Got a chance to catch up with the amazing Alex Walker about how she's been spending her time during the COVID 19 pandemic to discuss how she's kept herself motivated as well as other tips and tricks to adapt to races at altitude, how Whoop helps her focus in on recovery after her hard workouts, as well as in-race tips to mentally perform well. She also recommends Perfect Bars as her protein-rich dessert during the pandemic, so I naturally ordered a few boxes of them. 

Check out Alex on her Strava and Instagram, and also feel free to sign up with her on Yancy Camp (all links below)! 

https://www.strava.com/athletes/17767489?oq=Alex

https://www.instagram.com/alexandra_celeste_walker/

https://www.yancycamp.com/ocr-athlete-alex-walker/