OCD Recovery

OCD Recovery

By Ali Greymond, OCD Specialist & Author - Creator of “The Greymond Method”Health & FitnessMental Health
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  • Typical duration

    2 min

    per episode

Based on Podcast App listening data

OCD Recovery episodes

  • 🧠 If You Are Asking Is This An OCD Thought?

    🔘 Weekly Sessions Package 🤝 https://youhaveocd.com

    🔘 Urgent Session For Today 🤝 https://youhaveocd.com/help⁠

    🔘 Program Reviews 🤝 https://youhaveocd.com/reviews


    This podcast shows you how to fully recover from OCD.

    Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including:

    • Pure-O OCD

    • Relationship OCD

    • Harm OCD

    • Real Event OCD

    • SO-OCD / Sexuality OCD

    • Religious / Scrupulosity OCD

    • Cleaning & Contamination OCD

    • Physical Compulsions

    • All other OCD subtypes

    My goal is simple: clear guidance that actually works, explained in a way that is calm, direct, and easy to apply immediately.

    You can fully recover from OCD. Don’t give up — you’re not stuck, and your brain can change.


    🔘 Get Urgent Session For Today 🤝 https://youhaveocd.com/help⁠

    🔘 Weekly Sessions Package 🤝 https://youhaveocd.com

    🔘 Program Reviews 🤝 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youhaveocd.com/reviews⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠



    #ocd #ocdawareness #obsessivecompulsive #ocdrecovery #obsessivecompulsivedisorder #ocdhelp #pureo #erp #ocdcommunity #beatocd #ocdwarrior #intrusivethoughts #HOCD #ROCD #existentialocd #depersonalizationocd #derealizationocd #falsememoryocd #harmocd #contaminationocd #checkingocd #realeventocd #scrupulosityocd #alphaocd #realOCD #soocd #ocdsupport #racialocd #justrightocd⁠


    1 min
  • ✅ 🧠 Don't Overcomplicate OCD Tracking It's Fast and Simple

    ➡️ Search OCD HELP app on App Store and Google Play


    This podcast shows you how to fully recover from OCD.

    Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including:

    • Pure-O OCD

    • Relationship OCD

    • Harm OCD

    • Real Event OCD

    • SO-OCD / Sexuality OCD

    • Religious / Scrupulosity OCD

    • Cleaning & Contamination OCD

    • Physical Compulsions

    • All other OCD subtypes

    My goal is simple: clear guidance that actually works, explained in a way that is calm, direct, and easy to apply immediately.

    You can fully recover from OCD. Don’t give up — you’re not stuck, and your brain can change.


    🔘 Get Urgent Session For Today 🤝 https://youhaveocd.com/help⁠

    🔘 Weekly Sessions Package 🤝 https://youhaveocd.com

    🔘 Program Reviews 🤝 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youhaveocd.com/reviews⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠



    #ocd #ocdawareness #obsessivecompulsive #ocdrecovery #obsessivecompulsivedisorder #ocdhelp #pureo #erp #ocdcommunity #beatocd #ocdwarrior #intrusivethoughts #HOCD #ROCD #existentialocd #depersonalizationocd #derealizationocd #falsememoryocd #harmocd #contaminationocd #checkingocd #realeventocd #scrupulosityocd #alphaocd #realOCD #soocd #ocdsupport #racialocd #justrightocd⁠

    1 min
  • 👍 Look At How Fast OCD Can Drop When You Do The Work

    ➡️ Search OCD HELP app on App Store and Google Play


    This podcast shows you how to fully recover from OCD.

    Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including:

    • Pure-O OCD

    • Relationship OCD

    • Harm OCD

    • Real Event OCD

    • SO-OCD / Sexuality OCD

    • Religious / Scrupulosity OCD

    • Cleaning & Contamination OCD

    • Physical Compulsions

    • All other OCD subtypes

    My goal is simple: clear guidance that actually works, explained in a way that is calm, direct, and easy to apply immediately.

    You can fully recover from OCD. Don’t give up — you’re not stuck, and your brain can change.


    🔘 Get Urgent Session For Today 🤝 https://youhaveocd.com/help⁠

    🔘 Weekly Sessions Package 🤝 https://youhaveocd.com

    🔘 Program Reviews 🤝 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youhaveocd.com/reviews⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠



    #ocd #ocdawareness #obsessivecompulsive #ocdrecovery #obsessivecompulsivedisorder #ocdhelp #pureo #erp #ocdcommunity #beatocd #ocdwarrior #intrusivethoughts #HOCD #ROCD #existentialocd #depersonalizationocd #derealizationocd #falsememoryocd #harmocd #contaminationocd #checkingocd #realeventocd #scrupulosityocd #alphaocd #realOCD #soocd #ocdsupport #racialocd #justrightocd⁠

    3 min
  • 🧠 How To Easily Recognize An OCD Thought

    🔘 Weekly Sessions Package 🤝 https://youhaveocd.com

    🔘 Urgent Session For Today 🤝 https://youhaveocd.com/help⁠

    🔘 Program Reviews 🤝 https://youhaveocd.com/reviews


    This podcast shows you how to fully recover from OCD.

    Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including:

    • Pure-O OCD

    • Relationship OCD

    • Harm OCD

    • Real Event OCD

    • SO-OCD / Sexuality OCD

    • Religious / Scrupulosity OCD

    • Cleaning & Contamination OCD

    • Physical Compulsions

    • All other OCD subtypes

    My goal is simple: clear guidance that actually works, explained in a way that is calm, direct, and easy to apply immediately.

    You can fully recover from OCD. Don’t give up — you’re not stuck, and your brain can change.


    🔘 Get Urgent Session For Today 🤝 https://youhaveocd.com/help⁠

    🔘 Weekly Sessions Package 🤝 https://youhaveocd.com

    🔘 Program Reviews 🤝 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youhaveocd.com/reviews⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠



    #ocd #ocdawareness #obsessivecompulsive #ocdrecovery #obsessivecompulsivedisorder #ocdhelp #pureo #erp #ocdcommunity #beatocd #ocdwarrior #intrusivethoughts #HOCD #ROCD #existentialocd #depersonalizationocd #derealizationocd #falsememoryocd #harmocd #contaminationocd #checkingocd #realeventocd #scrupulosityocd #alphaocd #realOCD #soocd #ocdsupport #racialocd #justrightocd⁠


    1 min
  • ✅ 🧠 Don't Let Go Of OCD Recovery Tracking Too Soon

    ➡️ Search OCD HELP app on App Store and Google Play


    This podcast shows you how to fully recover from OCD.

    Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including:

    • Pure-O OCD

    • Relationship OCD

    • Harm OCD

    • Real Event OCD

    • SO-OCD / Sexuality OCD

    • Religious / Scrupulosity OCD

    • Cleaning & Contamination OCD

    • Physical Compulsions

    • All other OCD subtypes

    My goal is simple: clear guidance that actually works, explained in a way that is calm, direct, and easy to apply immediately.

    You can fully recover from OCD. Don’t give up — you’re not stuck, and your brain can change.


    🔘 Get Urgent Session For Today 🤝 https://youhaveocd.com/help⁠

    🔘 Weekly Sessions Package 🤝 https://youhaveocd.com

    🔘 Program Reviews 🤝 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youhaveocd.com/reviews⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠



    #ocd #ocdawareness #obsessivecompulsive #ocdrecovery #obsessivecompulsivedisorder #ocdhelp #pureo #erp #ocdcommunity #beatocd #ocdwarrior #intrusivethoughts #HOCD #ROCD #existentialocd #depersonalizationocd #derealizationocd #falsememoryocd #harmocd #contaminationocd #checkingocd #realeventocd #scrupulosityocd #alphaocd #realOCD #soocd #ocdsupport #racialocd #justrightocd⁠

    2 min
  • 👍 Important Last Stage Of OCD Recovery

    ➡️ Search OCD HELP app on App Store and Google Play


    This podcast shows you how to fully recover from OCD.

    Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including:

    • Pure-O OCD

    • Relationship OCD

    • Harm OCD

    • Real Event OCD

    • SO-OCD / Sexuality OCD

    • Religious / Scrupulosity OCD

    • Cleaning & Contamination OCD

    • Physical Compulsions

    • All other OCD subtypes

    My goal is simple: clear guidance that actually works, explained in a way that is calm, direct, and easy to apply immediately.

    You can fully recover from OCD. Don’t give up — you’re not stuck, and your brain can change.


    🔘 Get Urgent Session For Today 🤝 https://youhaveocd.com/help⁠

    🔘 Weekly Sessions Package 🤝 https://youhaveocd.com

    🔘 Program Reviews 🤝 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youhaveocd.com/reviews⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠



    #ocd #ocdawareness #obsessivecompulsive #ocdrecovery #obsessivecompulsivedisorder #ocdhelp #pureo #erp #ocdcommunity #beatocd #ocdwarrior #intrusivethoughts #HOCD #ROCD #existentialocd #depersonalizationocd #derealizationocd #falsememoryocd #harmocd #contaminationocd #checkingocd #realeventocd #scrupulosityocd #alphaocd #realOCD #soocd #ocdsupport #racialocd #justrightocd⁠

    2 min
  • 🧠 Preventing A Relapse After OCD Recovery

    🔘 Weekly Sessions Package 🤝 https://youhaveocd.com

    🔘 Urgent Session For Today 🤝 https://youhaveocd.com/help⁠

    🔘 Program Reviews 🤝 https://youhaveocd.com/reviews


    This podcast shows you how to fully recover from OCD.

    Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including:

    • Pure-O OCD

    • Relationship OCD

    • Harm OCD

    • Real Event OCD

    • SO-OCD / Sexuality OCD

    • Religious / Scrupulosity OCD

    • Cleaning & Contamination OCD

    • Physical Compulsions

    • All other OCD subtypes

    My goal is simple: clear guidance that actually works, explained in a way that is calm, direct, and easy to apply immediately.

    You can fully recover from OCD. Don’t give up — you’re not stuck, and your brain can change.


    🔘 Get Urgent Session For Today 🤝 https://youhaveocd.com/help⁠

    🔘 Weekly Sessions Package 🤝 https://youhaveocd.com

    🔘 Program Reviews 🤝 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youhaveocd.com/reviews⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠



    #ocd #ocdawareness #obsessivecompulsive #ocdrecovery #obsessivecompulsivedisorder #ocdhelp #pureo #erp #ocdcommunity #beatocd #ocdwarrior #intrusivethoughts #HOCD #ROCD #existentialocd #depersonalizationocd #derealizationocd #falsememoryocd #harmocd #contaminationocd #checkingocd #realeventocd #scrupulosityocd #alphaocd #realOCD #soocd #ocdsupport #racialocd #justrightocd⁠


    1 min
  • ✅ 🧠 2 Important Things When Tracking OCD Rumination

    ➡️ Search OCD HELP app on App Store and Google Play


    This podcast shows you how to fully recover from OCD.

    Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including:

    • Pure-O OCD

    • Relationship OCD

    • Harm OCD

    • Real Event OCD

    • SO-OCD / Sexuality OCD

    • Religious / Scrupulosity OCD

    • Cleaning & Contamination OCD

    • Physical Compulsions

    • All other OCD subtypes

    My goal is simple: clear guidance that actually works, explained in a way that is calm, direct, and easy to apply immediately.

    You can fully recover from OCD. Don’t give up — you’re not stuck, and your brain can change.


    🔘 Get Urgent Session For Today 🤝 https://youhaveocd.com/help⁠

    🔘 Weekly Sessions Package 🤝 https://youhaveocd.com

    🔘 Program Reviews 🤝 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youhaveocd.com/reviews⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠



    #ocd #ocdawareness #obsessivecompulsive #ocdrecovery #obsessivecompulsivedisorder #ocdhelp #pureo #erp #ocdcommunity #beatocd #ocdwarrior #intrusivethoughts #HOCD #ROCD #existentialocd #depersonalizationocd #derealizationocd #falsememoryocd #harmocd #contaminationocd #checkingocd #realeventocd #scrupulosityocd #alphaocd #realOCD #soocd #ocdsupport #racialocd #justrightocd⁠

    2 min
  • ✅ 🧠 Avoid This When Tracking OCD Rumination And Compulsions

    ➡️ Search OCD HELP app on App Store and Google Play


    This podcast shows you how to fully recover from OCD.

    Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including:

    • Pure-O OCD

    • Relationship OCD

    • Harm OCD

    • Real Event OCD

    • SO-OCD / Sexuality OCD

    • Religious / Scrupulosity OCD

    • Cleaning & Contamination OCD

    • Physical Compulsions

    • All other OCD subtypes

    My goal is simple: clear guidance that actually works, explained in a way that is calm, direct, and easy to apply immediately.

    You can fully recover from OCD. Don’t give up — you’re not stuck, and your brain can change.


    🔘 Get Urgent Session For Today 🤝 https://youhaveocd.com/help⁠

    🔘 Weekly Sessions Package 🤝 https://youhaveocd.com

    🔘 Program Reviews 🤝 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youhaveocd.com/reviews⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠



    #ocd #ocdawareness #obsessivecompulsive #ocdrecovery #obsessivecompulsivedisorder #ocdhelp #pureo #erp #ocdcommunity #beatocd #ocdwarrior #intrusivethoughts #HOCD #ROCD #existentialocd #depersonalizationocd #derealizationocd #falsememoryocd #harmocd #contaminationocd #checkingocd #realeventocd #scrupulosityocd #alphaocd #realOCD #soocd #ocdsupport #racialocd #justrightocd⁠

    1 min
  • 👍 Don't Do OCD Tracking Like This

    ➡️ Search OCD HELP app on App Store and Google Play


    This podcast shows you how to fully recover from OCD.

    Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including:

    • Pure-O OCD

    • Relationship OCD

    • Harm OCD

    • Real Event OCD

    • SO-OCD / Sexuality OCD

    • Religious / Scrupulosity OCD

    • Cleaning & Contamination OCD

    • Physical Compulsions

    • All other OCD subtypes

    My goal is simple: clear guidance that actually works, explained in a way that is calm, direct, and easy to apply immediately.

    You can fully recover from OCD. Don’t give up — you’re not stuck, and your brain can change.


    🔘 Get Urgent Session For Today 🤝 https://youhaveocd.com/help⁠

    🔘 Weekly Sessions Package 🤝 https://youhaveocd.com

    🔘 Program Reviews 🤝 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youhaveocd.com/reviews⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠



    #ocd #ocdawareness #obsessivecompulsive #ocdrecovery #obsessivecompulsivedisorder #ocdhelp #pureo #erp #ocdcommunity #beatocd #ocdwarrior #intrusivethoughts #HOCD #ROCD #existentialocd #depersonalizationocd #derealizationocd #falsememoryocd #harmocd #contaminationocd #checkingocd #realeventocd #scrupulosityocd #alphaocd #realOCD #soocd #ocdsupport #racialocd #justrightocd⁠

    2 min

About OCD Recovery

From the publisher's feed

The OCD Recovery Podcast gives you daily, practical tools to overcome obsessive-compulsive disorder.

Best of OCD Recovery

Ranked by our users in the last 21 days

  1. Number 1: 🧠 If You Are Asking Is This An OCD Thought?
    1 min
  2. Number 2: Is This OCD? Yes, Yes It Is
    1 min
  3. Number 3: Best Thing To Do On A Bad OCD Day
    1 min

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