EJ Sligo All-Stars head coach Shane O'Meara talks to Austin O'Callaghan following Saturday night's 93-78 win over Limerick Celtics in the quarter-final of the President's National Cup.

This week's Friday Panel discusses the unfolding Covid restrictions, rural crime, anti-social behaviour on The Mall in Sligo, the mica redress scheme, the National Lottery, as well as their favourite Christmas presents, Guests are Leitrim Cllr Mary Bohan and Sligo Cllr Sinéad Maguire

This week's Friday Panel discusses the unfolding Covid restrictions, rural crime, anti-social behaviour on The Mall in Sligo, the mica redress scheme, the National Lottery, as well as their favourite Christmas presents, Guests are Leitrim Cllr Mary Bohan and Sligo Cllr Sinéad Maguire

A Sligo councillor insists he has not reason to apologise to the people of Ballymote over comments he made on its record for community projects being on the wane in recent years. Ex-councillor Keith Henry says Cllr Dara Mulvey should apologise to annoyed local committees, but Cllr Mulvey says his comments have been misinterpreted

A Sligo councillor insists he has not reason to apologise to the people of Ballymote over comments he made on its record for community projects being on the wane in recent years. Ex-councillor Keith Henry says Cllr Dara Mulvey should apologise to annoyed local committees, but Cllr Mulvey says his comments have been misinterpreted

In the fourth program in The women in Sligo series we feature 100 year old Lily Greer and Rosaleen O'Grady.

https://www.oceanfm.ie/shows/up-and-running/

All podcasts can be found on Spotify, Soundcloud, Apple Podcasts or whereever you find your podcasts. Just search OceanFMIreland.

In the fourth program in The women in Sligo series we feature 100 year old Lily Greer and Rosaleen O'Grady.

https://www.oceanfm.ie/shows/up-and-running/

All podcasts can be found on Spotify, Soundcloud, Apple Podcasts or whereever you find your podcasts. Just search OceanFMIreland.

Brid McGinty, team manager of the Donegal girls U13 Gaynor Cup team, on their national Gaynor Cup semi-final this weekend - and the county's ambition to have a senior national league team in the near future.

Brid McGinty, team manager of the Donegal girls U13 Gaynor Cup team, on their national Gaynor Cup semi-final this weekend - and the county's ambition to have a senior national league team in the near future.

The chairman scored five points in the county final - The team captain is the club’s coaching officer. But, there’ a lot more to St Farnan’s club championship run in 2021 than meets the eye. We hear from Damien Eames on the upward curve in west Sligo across more than one sporting code.

Can Glencar/Manor make more Connacht Club history in Swinford this weekend?

And – in a week when three Donegal players starred on the Republic of Ireland team which beat Georgia 11-0, we’ll hear about another talented soccer team from the county, who are one win away from a national cup final.

Photograph - Eamonn McMunn (Sligo GAA)