St John's GAA Club chairman Seamus Casey shared his 'Operation Transformation' story with Ocean FM Sport's Austin O'Callaghan, following his RTÉ television appearance during the week.

Listeners have been reacting to the announcement by Bord Na Mona that they're ending their production of peat briquettes. Tom insists an alternative fuel source needs to be made available to prevent 'fuel poverty' in the West, while Tess says she used buy her husband pallets of them for his birthday

Donegal Sinn Fein TD, Padraig McLaughlin, has said there can be no excuse for a delay in holding a border poll, no matter what the outcome. And he claims recent statements by the Taoiseach and Tanaiste clearly show there are not in favour of having such a referendum

A Sligo student is set to play a practice match against multiple tennis grand slam winner Roger Federer after catching the attention of the Wimbledon legend on Social Media.

Ollie White, from north Sligo, and his university friend Jamie Duff spoke to Ocean FM Sport on Sunday about how a casual Instagram mention drew a response from Federer - after they shared a video montage of themselves playing tennis on their local court during the lockdown.

Tourlestrane have been the dominant force of Sligo club football in recent years - but the catalyst for their prominence, it could be argued, stemmed from their 1994 senior championship breakthrough.

Cathal Mullaney reflects on that win with then manager Neil Egan and players David Durkin & Fintan Kennedy.

TD Marc MacSharry says there are no excuses for his comments made during the week at a FF meeting during which he said Ireland should buy Covid vaccines from the Ku Klux Klan, and he will learn from such incidents. He and Michael Daly of Daly's Donegal are on this week's Friday Panel, during which they discuss the return of sport, the General Election one year on, staycations, and more

Listeners have been divided on the North West Today show this week as to the merits or not of wearing GAA jerseys while on holiday abroad. Paul from Leitrim is in no doubt of the benefits from wearing your county colours, and insists Leitrim jerseys were being worn in London in the 1960's

Finance Minister, Paschal Donohoe, has told North West Today that he fully supports the prospect of An Taoiseach travelling to Washington for St Patrick's Day, despite the current travel restrictions in place for the entire country. Minister Donohoe it's always a huge opportunity for Ireland and constitutes essential travel

Sligo Rovers footballer Scott Lynch is studying Applied Sport with Business at IT Sligo. He's been able to avail of the Institute's revamped Scholarship Scheme with the bit o'red.

20-year-old Lauren Cadden from Screen in Co Sligo is a talented sprinter in athletics - and a Sports Scholarship student at IT Sligo.

She spoke to Ocean FM Sport's Austin O'Callaghan about how the programme has helped her running and her studies - and she gives insight into what life is like as an online student during a pandemic.