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A collection of dharma talks by Vanessa Zuisei Goddard, Guiding Teacher at Ocean Mind Sangha. ... more
FAQs about Ocean Mind Sangha:How many episodes does Ocean Mind Sangha have?The podcast currently has 178 episodes available.
September 15, 2021Working with FearI can’t. I won’t. This is the sound of fear in the lead. And a sign to look closer.In this talk Zuisei returns to the three steps or ways to enter our zazen—failing, falling, and feeling—and studies the fear that often holds us back from fully realizing them. How does practice enable us to stay with our fear—to be both fearful and fearless? Zuisei reminds us that when we realize that we’re like the sky, vast and boundless, there’s no thought or feeling we cannot face or hold.This talk includes a short guided meditation....more32minPlay
September 09, 2021ShikantazaAcknowledging that practice does not always come easily, in this talk Zuisei skillfully guides us back to the art of shikantaza, “the gate of ease and joy,” as Dogen called it. But what is shikantaza? How do we practice it, when we have to let go of doing and striving? Zuisei describes three steps: failing, falling, and feeling—ways to enter our zazen and also our day-to-day lives....more29minPlay
August 22, 2021DevotionIt’s never been more important to cultivate an attitude of care and reverence for this world and for one another. How can we use the teachings and our practice to remind us of the sacredness inherent in all things?...more29minPlay
August 19, 2021Power of BowWhy prostrate yourself, when Buddhism doesn’t include belief in God or a higher power?With insights from Eihei Dogen, Judy Lief, and Reggie Ray, Zuisei looks at the power of the sacred and of bowing, as well as the importance of prostration in the cultivation of devotion—an attitude of respect and reverence so needed in this world today....more29minPlay
August 11, 2021Understanding Our Mind, Study Session I“When we practice mindfulness we are not practicing for ourselves alone, but also for the countless generations to follow.” –Thich Nhat HanhIn this session, Zuisei and the sangha take up this teaching as they continue their study of Thich Nhat Hanh’s Understanding Our Mind. The session opens with a “student entering ceremony,” recognizing sangha members Marguerite Battaglia, Adam Green, Brian Pontillo and Jess Angelson, as Zuisei’s formal students....more56minPlay
July 22, 2021TransitionsWhen our path seems unclear and reality precarious, where do we turn?In this talk Zuisei and the sangha take this question to heart. Zuisei reminds us, as the famous Machado song says, that “the path is made by walking.” Whether it seems laid bare for miles ahead or the view appears obscured, we can ever only take one step at a time....more50minPlay
July 15, 2021Eight Realizations of Great Beings (VIII): BurningIn this talk Zuisei dives into the center of the eighth realization—the awareness that the fire of birth and death is raging, causing endless suffering everywhere. Even in difficult moments there is a soft spaciousness, perfect and complete, where we are whole and things are as they are. How do we remember this in the very real and present stress of our day to day lives?...more29minPlay
July 01, 2021Eight Realizations of Great Beings (VII): Living SimplyThe Seventh Realization of Great Beings teaches us to live simply, follow the precepts, and treat all beings equally and with compassion.Through the poetry of Hafiz and the stories of the Zen teacher and Sixth Ancestor Huineng, Zuisei cuts to the heart of living simply so that we might apply this sense of simplicity and openness to our lives outside of the monastery, in the reality of our everyday lives. Sangha member Norm Christian also offers a short talk on sincerity of intent....more28minPlay
June 24, 2021Eight Realizations of Great Beings (VI): Practicing the PandemicIn this mondo Zuisei introduces the Sixth Realization of Great Beings through the sangha’s reflections on their lived experiences of the past year. This realization turns to equanimity and generosity in the midst of poverty—poverty of mind and spirit that creates our sense of lackDuring the pandemic, have you experienced a feeling of listlessness, Zuisei asks. Or something else? What have you turned to for comfort, stability, relief?...more40minPlay
June 17, 2021Eight Realizations of Great Beings (V): Listen to Bring JoyWhat happens when you deeply listen?The commentary to the fifth of the Eight Realizations of Great Beings says that bodhisattvas listen deeply to others in order to ease their suffering and bring them joy. Delving into the practice of listening and the parallel tracks of growing up and waking up, Zuisei inspires us to listen deeply so that we can become fully human buddhas....more29minPlay
FAQs about Ocean Mind Sangha:How many episodes does Ocean Mind Sangha have?The podcast currently has 178 episodes available.