Jason recaps Big Bear and the issues on the live stream. This race solidified that we've tried everything we can with the budget we have. From here on we'll be opting for post race coverage unless there are no unknowns on the course.

DEKA Norcal, along a little bit of race recap and a little bit of technical talk, Jason discusses running his 2nd Deka fit, and how everything went right.

Mike Stefano joins Jason Dupree on the ride to the airport after World's Toughest Mudder 2023.

DEKA Orlando had some technical issues. Listen in to hear all about it!

David Magida and Jack Bauer interviewing Lindsay Webster, Ryan Kempson, and Kris Rugloski, straight from the live coverage.

Jason starts by recapping the Elite race at the Spartan Poconos 3k, the third race in the 2023 North American Elite Series. Then he shares his experience running the course the next day in the Super. Last, Jason recaps what made the 3k live stream so good but also a hot mess at the same time.

Cell coverage plays a big part in live coverage. I took a few minutes to talk about Cell Coverage and Cell Providers and how it a affects The OCR Report live streams.

For five years I've been struggling with dehydration and finally found that it's due to a lack of sodium. It's not that I haven't taken electrolytes in the past, it's just that I haven't taken nearly enough. Listen in to hear how I finally conquered this long on going problem. Hopefully this can help out others who have dealt with the same issues.