OCR Unedited welcomes Spartan Canada Pro, Arielle Fitzgerald.

Arielle is an Intelligent and talented athlete whom I had the pleasure of getting to know. She talks to us about how she got started in athletics, how she and her father ran their first OCR race, her first competitive OCR race experience, her goals for this year 2021 and so much more!

OCR Unedited welcomes back Spartan Pro Athlete, Victor Quezada.

It was a pleasure to chat with Victor and catch up. He talks to us about his season so far and his best finishes with Spartan and Savage races. His experience post-covid, his new venture at Hyrox and competing with a different type of athlete, his focus & training, and so much more!

OCR Unedited is thrilled to welcome trail runner and OCR athlete, Sebastien Dion.

Sebastien talks to us about how he discovered OCR back in 2013, his best finishes and accomplishments, his experiences competing as well as his most memorable races. Sebastien is also a trail runner and talks to us about his love for trail running, his goals for this year and how he is currently training for QMT Mega Trail in Quebec and so much more!

OCR Unedited is thrilled to welcome back Elite OCR Athlete and Coach, Shaun Filiatrault of Outlaw OCR.

It is a pleasure having Shaun on the podcast to discuss everything OCR. We are only a few months away from the start of the Canadian Spartan Race season. In this episode, Shaun and I talk about how to prepare and structure your training.

Shaun and I will be diving in on how to strategize your weekly training with running and what to focus on like hill work, speed work, slow to med pace running, breathing techniques, strength and cardio exercises. We also go in depth on how to improve your grip strength and how to incorparate it into your weekly training.

OCR Unedited is excite to present Spartan Canada Pro, Kristian Weiclawek.

Kristian talks to us about how he got started in athletics, how he discovered OCR, his best finishes and accomplishments in his OCR career, his training & nutrition, his profession as a Petroleum Engineering and so much more!

OCR Unedited welcomes Canadian Spartan Race Athlete, Mo Chediac.

It was fun getting to know Mo. He talked to us about how he got started in athletics, how he discovered OCR, his best finishes and accomplishments, his training and nutrition and his plans for this year 2021.

Mo was also kind to talk to us about his profession as a Halifax Police Staff Sergeant and the challenges he's faced with becoming an OCR athlete and how he's managed to overcome all obstacles to be a successful Canadian OCR Athlete.

OCR Unedited presents founding members of OCR Junior Developmental Programme, OCR Juniors, The OCR Boys and The OCR Girls, Emma Waring & Dave Peters.

Emma & Dave talk to us about how they got started in athletics, how they discovered OCR and their goals & accomplishments. They also talk about how their programs got started, breakdown of their programs, the kids and communities involved and so much more!

They are truly amazing and inspiring. You don't want to miss this.

OCR Unedited is excited to present Muay Thai, Kickboxer, Trainer and OCR Athlete, Robby Moss.

Robby is one tough and talented human being. It was a true pleasure to be able to sit down and understand the tremendous accomplishments he has made throughout his life.

Robby talks to us about how he got started in athletics, his to journey to becoming a fighter, how he discovered OCR, and becoming a personal trainer and his current role with One Academy gym.

OCR Unedited is excited to present Wildland Firefighter and Spartan Canada Pro athlete, Amanda Nadeau.

Amanda talks to us about how she got started in athletics, how she discovered OCR, her most memorable races, best finishes & accomplishments, becoming Spartan Race Mountain Series Champion, her goals for 2021 and so much more!

OCR Unedited is thrilled to welcome Spartan Canada Race Director, Johnny Waite.

Johnny talks to us about the impact Covid-19 has had on Spartan Race Canada, race cancellations, what the season looks like and when it may start, new obstacles coming to Canada and so much more!