Octane Personal Training with Jason Benavides

Octane Personal Training with Jason Benavides

By Jason Benavides: Interviews w/World Record Holders, NBA Champion and OlympiSportsHealth & FitnessFitness
Download on the App Store

Octane Personal Training with Jason Benavides episodes

  • 146. Build Great Habits with Alex McBrairty

    Alex McBrairty is a personal trainer based in Ann Arbor, MI. He educates his clients in exercise, nutrition, and behavior change to help them reach their goals. Alex also teaches, writes, and speaks about those same topics.

    40 min
  • 145. Yoga to empower your mind, body and spirit with Melissa Jill

    Melissa Jill, CEO/ founder "Alive with Melissa," motivational speaker, yoga teacher & mentor. For 20 years Melissa has been a trailblazer in the field of health & wellness, fulfilling her life's passion inspiring all to live their most gratifying life! Mindset, using yoga to help others heal emotionally, my new website membership offering yoga and meditation at different varied lengths of time, with many themes from around the world, that they can do from home!

    Visit OctaneOnlineFitness to hear more about our growing online fitness community.

    30 min
  • 143. Do and Understand with Lisa Traugott

    Full of both beauty and brawn, blonde bombshell Lisa Traugott starred on FOX's newest competition series "American Grit". As a 41 year old mom of two, Lisa is now the author of 2 books: She's Losing It! and Mind Your Manners Minnie Monster.

    38 min
  • 140. Never Too Late to Start Again with Kim Evans

    Kim Evans is a Fitness Specialist focusing on older adults, group training and water sports including stand up paddle boarding. She has a degree in Recreation from Western Michigan University, and is AFAA, ACE and USATF certified.

    Visit OctaneOnlineFitness to hear more about our growing online fitness community.

    45 min
  • 139. How To Be A Loser with UFC Great, Rich Franklin

    Richard Jay "Rich" Franklin II (born October 5, 1974)[1] is a retired American mixed martial artist who competed in Ultimate Fighting Championship. He is a former UFC Middleweight Champion. As of June 2014, Franklin was announced as a Vice President of Asian Mixed Martial Arts company ONE Championship.

    Visit Strongin7.com to hear more about our growing online fitness community.

    37 min
  • 138. Steps to Supercharge Your Fitness with Holly Del Rosso

    Holly Del Rosso is a Certified Personal Trainer and Television fitness expert in New York City and San Francisco. She has 11 years of experience in fitness and has been featured in the top fitness magazines Men's fitness and TV shows in the country.

    Visit OctaneOnlineFitness to hear more about our growing online fitness community.

    28 min
  • 137. Recover from Injury Faster with PT Alan Snyder

    Alan Snyder is a Physical Therapist who focuses on orthopedics on the Upper West Side of New York City. He is a very active person with a background in lots of athletics such as ice hockey, baseball and MMA.

    Visit OctaneOnlineFitness to hear more about our growing online fitness community.

    38 min

About Octane Personal Training with Jason Benavides

From the publisher's feed

Octane Athletic Performance Podcast is home of world-class Athletes and Coaches. Here they will share their expertise to drive you to become a better athlete. Listen to their lessons learned,…