Prayer is a gateway through which we access God and have communion with him. There is no set method (there's nothing like the best prayer) or time (incl. even if you haven't been praying for sometime) to have this conversation, but it is imperative to have. I fall short of saying 'compulsory'. Even when we feel our minds are distacted and we don't have much needed willpower. Take it to prayer anyway. I say a prayer in this episode with you for our Hearts, the very hearts that influence our prayers. I pray for the various states of our hearts: the need for changed hearts, restoration, peace, purity, wisdom to decide/discern, courage, uprightness, healing, faith filled hearts. In Jesus name. Amen.