We are enticed and tempted every day into bad habits and decisions that only lead to detrimental consequences such as failure, wasted time, money, delays to finish projects, attain qualifications, keep bad relation - ships, inability to accumulate wealth or redeem ourselves, and general toxicity. We reason our way into staying too long or not starting or stopping, we ok bad and fear discomfort and choose a little pleasure one more time. But discipline isn't impossible, you need to want it though, to benefit from a life of self discipline, the prize needs to outweigh the shame, laziness, close mindedness that pleasure is only experienced in one way and losses we experience. The peace, health, new friends, new clean adventures, savings, reputation and successes should motivate our consistency and attempts, even if we fail along the way. The pain that comes with it dictates life to bring virtues that are in accordance with your efforts. Discipline is indeed better than sacrifise.