Of Sound Mind and Spirit - Podcast for Catholic Women

Have you ever wondered how unexpected blessings can transform your life and lead you to your true purpose? In this episode of "Of Sound Mind and Spirit," we delve into the inspiring journey of Maria Riley, a Catholic wife, mom, and author, as she shares her story of trusting God's timing and discovering joy through faith.

Whether you're seeking to strengthen your faith or navigate a challenging season, Maria's experiences offer valuable insights into finding joy and purpose, even in uncertainty.

You will discover:

1.     How Maria's book series, "Adventures with the Saints," aims to fill a gap in Catholic children's literature with stories of faith and life lessons.

2.     The significance of recognizing and responding to the Holy Spirit's promptings in your life, leading to unexpected paths and growth.

3.     Ways to cultivate joy and resilience through faith, even during life's most difficult times, with practical examples from Maria's life journey.

Tune in to uncover how aligning with God's plans can bring joy and fulfillment to your everyday life.

Discussion on Joy: Maria Riley talks about finding joy amidst life's challenges. What are some ways you've found joy in difficult times, or how do you aim to recognize joy in your everyday life?

Maria Riley is a passionate Catholic author and speakerwho loves volunteering or playing board games when she’s not writing or mom-ing around with her four daughters. Her Catholic children’s chapter book series, Adventures with the Saints, has won awards and is endorsed by her bishop. Visit her at MariaRileyAuthor.com or on social media @mariarileyauthor. She and her family live in Kansas.

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Drop us a line, leave a review, or connect with us on social media. Your engagement means the world to us and helps shape future episodes!We'd love to hear from you!

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In today's episode we dive deep into the world of women's ministry with our wonderful guest, Kelly Wahlquist. Kelly, the founder of Women In the New Evangelization (WINE), brings a vibrant mix of humor, faith, and community spirit to our discussion. 

Kelly passionately talks about her ministry, WINE, which blends joy and spirituality, encouraging women to deepen their faith through invitation, fellowship, and engaging events.

Join us as we talk about upcoming events like the "Wine and Shrine" tour to Italy in October 2025 and discover how WINE's various conferences and book clubs are creating strong sisterhood bonds. Don't miss out on this engaging conversation that combines deep spiritual insights with a joyful approach to faith.

So, grab a glass of your favorite beverage, sit back, and let's journey together in faith and fellowship with Kelly Wahlquist!

Join Shelly Kelly and special guest host Cameron Kelly, as they unravel the miraculous story of Our Lady of Guadalupe, Juan Diego, and the glorious apparitions that transformed faith and culture in the Americas.

They'll discuss the miraculous image revealed on his tilma, the deep connections to Aztec culture, the tilma's scientific mysteries, and the enduring impact of Our Lady of Guadalupe on faith and conversion across the Americas.

Ever wondered how praying with Saints could help you achieve virtues and positively transform your life?

In today's episode, Belinda Terro Mooney, joins us to discuss the transformative power of intercessory prayer and her latest book, "Pray with Us, A Saint for Every Day." 

Throughout the conversation, you'll hear Belinda's compelling insights on praying for virtues like those of St. Charles Borromeo, the significance of collective Catholic prayer, and the miraculous impact of praying with Saints on their feast days. You'll also get to know historical Saints such as St. Gertrude and learn about the power of personal and communal prayer for bishops, religious orders, and the holy souls in purgatory.

Belinda also shares heartwarming personal stories of family support and a profound connection with saints like St. Bernadette and St. Therese. 

**Find the full video of this episode on our ⁠⁠⁠⁠⁠⁠⁠⁠YouTube channel ⁠⁠⁠⁠⁠⁠⁠⁠ and don’t forget to subscribe!**🎥

Drop us a line, leave a review, or connect with us on social media. Your engagement means the world to us and helps shape future episodes! We'd love to hear from you!

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Is Advent adding stress instead of bringing you peace?

As the hustle and bustle of the holiday season ramps up, you might find yourself struggling to maintain your spiritual focus and sense of calm.

Advent is meant to be a time for preparation and mindfulness, but for many, it becomes just another source of stress and anxiety.

In this episode of "Of Sound Mind and Spirit” podcast, hosts Shelly Kelly and Lisa Jones explore how you can experience Advent more simply and meaningfully. They share insights and practical tips to help you connect with God, find joy, and lessen the seasonal pressure.

Three benefits you’ll discover from this episode:

Tune in now to find out how you can transform your Advent experience and enter the holiday season with a renewed sense of peace and joy.

**Find the full video of this episode on our ⁠⁠⁠⁠⁠⁠⁠YouTube channel ⁠⁠⁠⁠⁠⁠⁠ and don’t forget to subscribe!**🎥

Drop us a line, leave a review, or connect with us on social media. Your engagement means the world to us and helps shape future episodes! We'd love to hear from you!

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Have you ever wondered how you can make a meaningful

In this episode, we'll delve into the vital importance of praying for our priests, guided by our guest Tina Jost’s personal experiences and the profound insights in her book, “One Hour for My Priest, A Prayer Companion.”

We'll also discuss the inspiring Seven Sisters Apostolate, an initiative dedicated to ensuring priests around the world are continually uplifted in prayer.

Hit play now to learn how you can become a prayer warrior for your priests and make a lasting spiritual impact.

 📕 “One Hour for My Priest, A Prayer Companion” by Tina Jost 📕

**Find the full video of this episode on our ⁠⁠⁠⁠⁠⁠YouTube channel ⁠⁠⁠⁠⁠⁠ and don’t forget to subscribe!**🎥

Drop us a line, leave a review, or connect with us on social media. Your engagement means the world to us and helps shape future episodes! We'd love to hear from you!

Email us at ⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠

Visit our webpage at ⁠⁠⁠⁠⁠⁠⁠⁠⁠Of Sound Mind and Spirit ⁠⁠⁠

Have you ever wondered why serving in the church feels more like a calling than just volunteering?

In this episode of "Of Sound Mind and Spirit," hosts Lisa Jones and Shelly Kelly dive deep into the essence of serving within the church community as we ask the question, why do we serve God? With personal anecdotes and historical insights, they explore how small acts of service can build a stronger faith and a more connected parish life.

Whether you're feeling the overwhelm of busy or seeking ways to get more involved, this episode provides practical advice and heartfelt reflections that resonate with anyone looking to harmonize faith and action.

Listeners will discover:

1. Actionable ways to serve the church without overcommitting: Learn how even simple acts, such as participating in a "wish upon a star" initiative, can make a meaningful impact.2.

2. Inspiration from personal stories: Hear Lisa and Shelly's experiences running Vacation Bible School and teaching faith formation classes, illustrating the rewarding journey of faith through service.

3. Balancing service and self-care: Find out how to thoughtfully manage your commitments and avoid burnout, ensuring that your service remains a joyful and fulfilling endeavor.

Tune in now to be inspired to define what service means to you, where you are in life, and what ways you can consider serving your church.

**Find the full video of this episode on our ⁠⁠⁠⁠⁠YouTube channel ⁠⁠⁠⁠⁠ and don’t forget to subscribe!**🎥

Drop us a line, leave a review, or connect with us on social media. Your engagement means the world to us and helps shape future episodes! We'd love to hear from you!

Email us at ⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠

Visit our webpage at ⁠⁠⁠⁠⁠⁠⁠⁠Of Sound Mind and Spirit ⁠⁠⁠

Have you ever wondered how does God speak to me?  How do I know it’s God? Spiritual communication is deeply personal and part of your unique journey with God.

In this episode you’ll learn how to discern God’s voice amidst the noise of daily life as Julie Storr walks us through the four ways God communicates with us, with practical examples and biblical references that make these concepts relatable and easy to understand. Julie also shares remarkable stories about taking leaps of faith, and embracing everyday spirituality.

Whether you're a "knower," "seer," "hearer," or "feeler," there's something in this episode for you.

We want to know:  How do YOU experience God's voice in your life? 

**Find the full video of this episode on our ⁠⁠⁠⁠YouTube

Drop us a line, leave a review, or connect with us on social media. Your engagement means the world to us and helps shape future episodes! We'd love to hear from you!

Email us at ⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠

Visit our webpage at ⁠⁠⁠⁠⁠⁠⁠Of Sound Mind and Spirit ⁠⁠⁠

Welcome back to "Of Sound Mind and Spirit"! In this episode, "Why Catholics Pray to the Saints," your hosts Lisa Jones and Shelly Kelly delve into the profound and sometimes misunderstood role of Saints within Catholicism. Together, they explore the reasons Catholics look to Saints as role models alongside Jesus, emphasizing the relatable human experiences and personal redemptions that Saints exemplify.

From the impactful journey of St. Augustine to the miracles

Join us as we discuss the inspiring transformations of

Stay tuned for thoughtful insights, heartwarming stories,

We want to hear from you! Share your thoughts and

WE WANT TO KNOW:   How has a specific Saint influenced your spiritual journey?

**Find the full video of this episode on our ⁠⁠⁠YouTube

Drop us a line, leave a review, or connect with us on social

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Dive deep with us into what it means to leave a Legacy of Faith.

What do you want your legacy to be? 

Snippet from the Show: “What you want is that love of Christ to start coming out in you in little ways, just so your light must shine before others. And not for any. Not to glorify you, not to build you up, not for them to see you, but for them to see your heavenly father working in your life and radiating out to them.” - Shelly

Scripture & Quotes:

“Great occasions for serving God come seldom, but little ones surround us daily” – St. Francis de Sales

Joshua 1:9   I command you: be strong and steadfast! Do not fear nor be dismayed, for the LORD, your God, is with you wherever you go. 

Why is faith our greatest legacy? Because the memory of what we were like—not just our personalities but our character and our faith—has the potential to influence others for Christ. - Billy Graham

Matthew 5:16  “Just so, your light must shine before others, that they may see your good deeds and glorify your heavenly Father.”

We want to hear from you! Share your thoughts and suggestions for future episodes with us on Facebook, Instagram, or our website, https://soundmindandspirit.com/. Don't forget to subscribe and join us visually on YouTube for a more interactive experience.

WE WANT TO KNOW:   What do you want your faith legacy to be? 

**Find the full video of this episode on our ⁠⁠YouTube channel ⁠⁠ and don’t forget to subscribe!** 🎥

Drop us a line, leave a review, or connect with us on social media. Your engagement means the world to us and helps shape future episodes! We'd love to hear from you!

Email us at ⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠

Visit our webpage at ⁠⁠⁠⁠⁠Of Sound Mind and Spirit ⁠⁠⁠