Sign up for the FREE Highest Truth Workshop happening on October 10th through this link

Hello beautiful authentic being!

This weeks episode I share my experience of coming back to my sensual self and to start owning more of my feminine essence after being so disconnected from my body.

Listen to the podcast episode about being sexually violated HERE

Connect with Em:

Sign up for a free discovery call HERE

Discover your personal style HERE

Sign up for the Weekly Fairy Mail by scrolling all the way down on my website

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Cover art is created by Marlin Christine

If you got some golden nuggets or you find this podcast helpful and I would greatly appreciate it if you would gave it a review. This helps me reach out to even more people so that we can keep growing together.

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I’m hosting a FREE live masterclass called "Highest Truth", where I’ll guide you through a transformative journey to reconnect with your core essence, heal your inner child, and cultivate deep self-love. You’ll walk away with the tools to release what's holding you back and confidently live the life you were meant to.

✨ If you’re ready to start living authentically and step into your highest potential, this masterclass is for you.
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Don’t miss out—it’s happening live on 10/10 @ 19.00 CET / 1pm EST!
I can’t wait to see you there.

With love, Em xx

Hello beautiful authentic beings!!

And welcome back to season 2 of Just Being Me.

I am so excited to bring you some amazing episodes this season and bring on some incredible guests as well.

In this episode I share how I have moved through fear into being the most authentic version of myself and being so fulfilled with who I am.

I have been living in deep fear for majority of my life and it has held me back more times than I can count. I hope this inspires you to step out of your comfort zone a little bit more each and every day.

The more you lean into it, the more change you will create in your life.

Let me know what you think, and I would be so grateful if you would give this podcast a review so that we reach more people.

Wanna dive deeper and become more of your true self, but struggle to take the actions or don't know how to move forward?

Then I invite you to book a free discovery call for my 1 on 1 coaching container called Authentically Me here:

https://calendly.com/authenticallyemmagaarder/30min

Also, if you want to stay up to date with my offerings and just my every day life, check out my IG:

www.instagram.com/authentically_emm

I love you so much and I will see you in next weeks episode.

Em xx

Hi beautiful authentic beings!

And welcome back to another episode of JBM and season 2!!!

It feels so good to be back and I am so excited to share with you all the amazing things I have on my heart.

This episode is all about what has happened in my life the past year and how I have created a life that fills my heart to the brim.

I share about:

I hope this can inspire you to keep growing especially when things are hard. It will get better and you will find more peace in your life.

Here are the links I mentioned:

Latest podcast ep about stepping through fear into abundance -

A love letter to YT videos - https://www.youtube.com/watch?v=jYGoHY2MsaU

https://www.youtube.com/watch?v=vCau9SeZ8eM&t=57s

MNMT website - https://festival.mnmt.no/

Sign up for a free discovery call here - https://calendly.com/authenticallyemmagaarder/30min

Sign up for the Weekly Fairy Mail by scrolling all the way down on my website - authenticallyemcoaching.com

I am so grateful that you are here and I will talk to you in next weeks episode.

With love, Em xx

Hi beautiful authentic beings!

This episode was not the easiest to make. I open up about the main thing I have been struggling with for a long time and I share how being on your healing journey is not always easy, but it also has it's beautiful moments.

I hope this can help anyone out there feeling less lonely and that what you are currently going through is so valid.

If you want to connect with me you can find me on Instagram here: https://www.instagram.com/_authentically_em/

I hope you have a beautiful day and I'll talk to you in the next episode.

Em xx

Hi beautiful authentic beings!

In this episode I am talking about things that I have done on my inner child healing path.

I share 5 things that I have learned that I wanted to share with you guys to help you on your journey.

I would also love to hear some of the tools that your have to connect more with that part of you.

If you want to check our my YouTube channel, you can do that here: https://www.youtube.com/channel/UCTBg5Wy2I0KInJFIdt9cjsA

Come hang out with me on Instagram:))

I hope you have a wonderful day and I'll talk to you in my next episode.

Em xx

Hellooo my beautiful authentic beings.

This episode is all about easy tips for you to implement into your day whenever you are getting dressed.

We have all been there saying to ourselves "Well, I got nothing to wear."

And I just want to tell you that that is not true. You have a full closet of clothes, you might just feel a little uninspired.

I hope this episode helps and I'd love to know what kind of fashion content you want to see from me.

How to put together an outfit Part 1, Part 2 & Part 3

My IG: Click Here

Have a beautiful day and I'll talk to you in my next episode.

Emma xx

Hello beautiful authentic beings!!

I hope you all are doing great and I am so excited to share the last part of my three part series.

I this episode i talk about volume, layers, lengths and accessories.

If you haven't listened to part one you can find it here, and part two here.

If you want to see more from me on a daily basis you can check out my instagram here.

I hope you enjoy this episode and I'll talk to you next week!

Emma xx