We’ve got updates—and hot takes. First up: the sperm race is back on our radar (yes, it’s still a thing). Then, Jeff and Rachael both went to weddings last weekend and lived to tell the tale. Rachael even pitches her dream wedding venue: a drive-in theater. (Pauly Shore double feature, anyone??)We dive into the comeback of old media—DVDs, VHS tapes, and that sweet, sweet analog nostalgia. Rachael shouts out her cousin’s business VHS & Chill, which is bringing vintage movie nights to the OKC metro. Also: Rachael challenges Jeff to a craft-off (We need project ideas, stat!), we reflect on habits we actually want to build, and give props to the people in our lives who’ve made a big impact—maybe without even realizing it.

This week we’re joined by Erin Page - CEO and Publisher of MetroFamily Magazine - who somehow managed to visit multiple national parks and squeeze in a stop at OKC’s new resort, Okana. She shares her favorite vacation moments and some solid ideas for summer fun with the kiddos (you’re gonna want to take notes). Then Jeff and Rachael spiral into a conversation about gas station small talk, specifically with someone who cleans porta-potties. We also imagine a world with zero social media - would we thrive or immediately panic? Plus: the food that gives us the warm fuzzies, and the things we hope to get better at before we die. No pressure.

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This episode truly has it all: sperm racing (yes, you read that correctly), pottery struggles, mystery Barbadian listeners, and a little light soul-searching. Rachael discovers she may not be the next ceramic queen, and Jeff swears he might have recruited our one listener in Barbados while sipping piña coladas. Coincidence? Probably not.

We discuss the right time to drop bad news on coworkers who are on vacation (spoiler: never), and whether or not we’re group text snobs. Join the blue bubble gang!!

We dig into the strange nonsense lurking in our phone notes, get oddly passionate about the superior way to decorate Easter eggs, and then… things get deep. Who do you look up to? What’s your life’s purpose? Why are we suddenly talking about feelings?

All that, and Jeff tries to explain the concept of betting on sperm races with a straight face. We’re not proud of us, either.

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If Jeff and Rachael did karaoke, what should they sing? Probably something with questionable harmonies. Meanwhile, Rachael’s pottery class hit a minor snag—mostly because she showed up a full week early.

Jeff had a frozen dinner so delicious, he’s questioning whether restaurants are even trying anymore, which sent us down memory lane to our favorite childhood snacks.

We debate proper Zoom etiquette—like, are your cameras off because you're working... or dancing in your underwear? (Either way, Jeff will assume it's the dancing in your underwear thing.)

We also reflect on the anniversary of April 19th and what it means to us as Oklahomans. Then it’s back to weird science—apparently direwolves are back? Is that a good idea?? Plus, Rachael’s officially a birder now (thanks, Merlin Bird ID app), and we answer two big questions: What's a gift you’ll never forget? And what’s something you spend way too much time thinking about?

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Rachael is taking a beginner’s pottery class, which means we’re all about to see what kind of “art” she’s capable of. (Prepare to be amazed… or at least entertained.) Meanwhile, Jeff has some thoughts about people who borrow things and never return them—RACHAEL.

Also, Rachael let AI analyze her personality based on her playlist, and shockingly, it nailed her. We also reveal our own playlist names, and let’s just say… they could use some work. Speaking of things we didn’t see coming—Dolly Parton has a guitar-shaped toilet. Not a joke. But also… not what we imagined. And is the new Betty White stamp "The Dress" all over again? We discuss.

Plus, we debate whether listening to audiobooks really counts as reading and answer some big questions: If you could be famous for something, what would it be? And what’s something you want, but are kinda scared of?

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We’re back from vacation! Jeff spent his time at a resort where he was by far the youngest guest—still deciding if that’s a win or not. We debate the right way to vacation: are you a social butterfly or a “please leave me alone with my book” kind of traveler?

We also answer the hard-hitting question: If your friend were a food, what food would they be? We both picked breakfast foods! We share some hilariously awkward moments—Jeff gave a coworker an atomic untuck (oops), and Rachael accidentally let a naughty word fly in front of the class.

Plus, we ponder if April Fools’ Day is still a thing. Our job once pulled a prank that led to a lawsuit, so… yeah, we’re sitting this one out. We also reveal our happy places—Jeff’s lakeside retreat brings him closer to his dad, while Rachael finds peace hiking in the fall. And what always makes us feel a little brighter? Time with our favorite people and a quick break outside.

And finally, in a moment of accidental twinning, we showed up to work in matching outfits. Because we’re just that in sync. Oh, and Jeff is still losing it over Rachael literally fluffing her butt cheeks after sitting too long.

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AAAAAAAND LACIE! We’re welcoming our first guest! Emmy award-winning journalist and News 9 morning anchor Lacie Lowry joins us, and fun fact—it’s only the second time Rachael has met her in person, despite talking to her five times a week on the air. Lacie sets the record straight—she’s not stuck up or an elitist, and if you thought she always dreamed of being a news anchor, think again—she actually started in sports!

She shares her best on-air bloopers, including the infamous “Walmart farts” and possibly the greatest news slip-up of all time: “porn pirates.” We also find out if she’d rather spend her life hunting or fishing, what she’d do for a career if journalism wasn’t an option (spoiler: way too much school is involved), and how she treats herself (grocery pickup is a lifesaver when you have two teenage boys at home).

Lacie also gets real about her current goals and we chat about the personal beliefs that matter most to us. And when it comes to embarrassment? Turns out, we’re pretty hard to shame, but Lacie gets secondhand embarrassment on behalf of other people. Meanwhile, Rachael may or may not be lying to you at any given moment (don’t worry, you’ll know), and Jeff? Well… he cut the cheese in front of a listener and asked Rachael a way-too-personal question.

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On a scale of 1 to absolutely disgusting, how bad is it that Rachael walks into the work bathroom without shoes? We also bond over our shared hatred of notification bubbles—how do people just ignore those little red dots?! Meanwhile, a kid figured out how to score free cupcakes and we can’t decide if it’s brilliant or borderline criminal. We also talk about Popeyes, how we kickstart our brains in the morning, and the correct way to run a garage sale.

Plus, Rachael challenges Jeff to Two Truths and a Lie and we answer more Tell Me More questions - if money were no object, what would we do with our lives? (Spoiler: We’d still work, just without alarm clocks.) Also, Rachael is still looking for a ring from the ‘90s, and Jeff just wants to be reunited with his long-lost sock. Priorities.

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We’re diving into the internet’s latest collection of "Why Is This a Thing?"—aka dumb TikTok trends. (Seriously, who decided dropping stuff on your foot was entertainment?) Then, we imagine the ultimate celebrity survival buddy—Rachael’s going with everyone's favorite boy -next-door, Paul Rudd, while Jeff is putting his fate in the hands of the legend, Dolly Parton. Jeff also has strong feelings about antique shops—mainly, that they all have the same dusty junk. Rachael passionately disagrees. We play Two Truths and a Lie, and then get a little introspective—what’s something that took us way too long to figure out? Jeff says the key to life is being teachable, while Rachael has finally accepted that it’s not about being the best—it’s about showing up. And to lighten the mood, we share the little things that always make us smile. Rachael goes for the heartwarming stuff, while Jeff? Well, he thinks people falling down is hilarious. Rude.

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The pants mystery is solved—Rachael found them (spoiler: they were exactly where you’d expect... and also where you wouldn’t). We tackle the thrilling world of household chores, featuring Jeff’s valiant attempt to avoid trash duty. A round of This or That has us debating life’s big questions—ice cream or cake? Cinderella or Snow White? Passenger or driver? We reflect on high school superlatives (we got none, but we’re claiming Best Smile and Biggest Ears anyway) and spiral into confusion over what actually counts as a habit. Also: Are egg prices ruining your grocery vibes? Do you narrate your life like it’s a documentary? And if Hollywood made a movie about you, what would be the highlight reel? We wrap up this delightful chaos with a solid B grade—because, honestly, it feels right.

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