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Off Balance On Purpose
Off Balance On Purpose episodes
- 500! The Power of Consistency
Today marks the 500th consecutive week we've delivered this video coaching message. Each one was different, and the locations have spanned the globe. So , From Elko, Nevada, let's look at the impact of consistent effort… mine and yours.
3 min - Juggling and the Brain
With the world in flux, you need to stay sharp. From Naperville, Illinois, here's a handy, fun, practice that may strengthen and repair your brain.
3 min - Why Bother?What has been bothering you lately? Have you been tempted to give up? Care less? Phone in a half effort? What difference does it make, really? This week's podcast explores the connection between irritation and execution; the competing tensions of drive and indifference. And I hope it bothers you in all the right ways.2 min
- Communicate Like Jazz
I'm in New Orleans, the birthplace of jazz. So, let's learn the lessons jazz teaches us to make our communication come alive.
3 min - The Science of Joy
We've been conditioned to see "joy" as a future goal or a product of more ideal circumstances. But what if it's readily accessible and the ideal mode for peak performance? Let's get into joy?
3 min - Strengthen Your Core
Are you operating from your center? Elevating what's essential? From Tampa, Florida, let's strengthen your core.
3 min - Success by Association
In many ways success seems a personal pursuit. You live your life. Think your thoughts. Make your own decisions. But often we prosper and grow best in community. Maybe it's time you join the club.
3 min - Turn Fear Into FLOW
When fear hits, it can stop you in your tracks. From Moreno Valley, California, let's turn fear into FLOW.
3 min - Shaping the StormI'm in Toronto while significant winter storms hit here and back home in Atlanta. Today's message: When you know the storm's coming, you still have options.3 min
- Learn in Slow Motion
If you're working on a new skill or mental strategy, here's a proven technique to get better, faster.
3 min
About Off Balance On Purpose
From the publisher's feed
In just a few power-packed minutes each week, renowned speaker, author, and performance coach Dan Thurmon, helps you let go of the impossible goal of "achieving balance," and use uncertainty to…
improve your life and outlook.