When life and work challenges get more difficult and intense, how can you improve your odds? Let’s learn to activate alignment.

What’s your current trajectory? Are you gaining ground? Growing? Getting better at what’s important? Let’s pick up our MTA series with the second letter and lesson: T for Trajectory.

“Not enough time” is a frequent complaint and excuse. But when is having “too much time” the real dilemma?

Where do you place your primary attention? You may be activating more of what you don’t want. Let’s shift our perceptions and words to activate excellence.

You have goals and well known responsibilities and expectations. But have you accepted or selected your secret assignments? From Seattle, let’s get into stealth mode.

“It’s the thought that counts.” This phrase is often used to diminish our shortcomings or obtain credit for our intentions. From Chicago, let me show you why thoughts don’t count like you think.

Heartbreak comes in many forms, including the loss of a loved one, a relationship, a current reality or an expected future. From Aurora, Colorado, let’s move through the five distinct stages to make forward progress.

What’s the harm of using excuses when they’re totally justified? Let’s answer that, from Malibu, California.