While many acknowledge discipline as the ultimate key to success, few embody it as wholeheartedly as Jay Alderton. His life journey stands as a testament to the belief that with the right mindset, you can achieve anything.

From his dedicated service in the military to establishing the renowned Grenade Fit gym and evolving into a prolific content creator, Jay Alderton exemplifies the power of perseverance. His positive mindset serves as a beacon, inspiring millions to embark on their own life-changing journeys.

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Trauma changes us all, and it’s only by stepping into your breakpoint that you can grow.

That foundation has seen Ollie Ollerton through the trials of military experience and beyond, with years in the Royal Marines and SBS.

Ollie’s story is a fascinating one, and the story he shares on Off Script holds inspiration for all of us to achieve growth, and fulfil our untapped potential.

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Ollie Ollerton:

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The story of Dapper Laughs starts with a well-documented rise to fame, and for many ends with cancellation. For Daniel O’Reilly though, it was just the beginning…

From causing controversy to coping with addiction, he’s been through hell and back to find sobriety and set his path straight.

We’ve so much to learn from one of modern comedy’s most controversial figures, as Daniel joins us for a remarkably open conversation of this episode of Off Script.

*CONTENT WARNING* - This episode includes an incredibly open discussion around suicide, which some listeners may find distressing. If you or anyone you know is in need of support, Samaritans are available by phone at 116 123.

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https://twitter.com/dapperlaughs

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There’s no growth in comfort, and there are few who have experienced the constructive discomfort that Ant Middleton has faced.

Through a remarkable career in the UK’s elite forces, iconic time on SAS: Who Dares Wins, and prolific run as a multiple bestselling author, the mindset that Ant has forged is second to none.

Take on adversity and learn from a journey tackling TV controversy, military challenges, authenticity, and a philosophy of no regrets.

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Beneath every facial surgery, lies a complex industry with professionals whose ethical integrity is second to none.

It’s an industry in which London’s top facial aesthetician, Dr Roxanna Akrami, marries artistry and medical treatments - but the beauty industry isn’t without its own flaws…

Roxanna joins Ty this week to discuss the medical minefield of aesthetics, whether it’s a truly safe industry, and how her life was forever changed by an ADD diagnosis.

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Medical misinformation can be fatal, and fake news spreads faster than fact, which makes Dr Karan Rajan’s work nothing short of heroic.

He’s one of the internet’s most beloved, trusted and revered medical professionals for his mythbusting work on YouTube and TikTok, but his career in surgery holds some remarkable stories too.

We sit down with Karan to uncover formative moments on his journey, what’s REALLY happening with the NHS, diet coke vs cancer, microplastics affecting your size down there, and so much more… 

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Dr Karan Rajan

This Book Will Save Your Life by Dr Karan Rajan

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When you picture resilience, Jay Morton is the blueprint.

Mountains, motorsport and military service are among the countless expeditions that push Jay to his limits, scaling Mount Everest twice and serving for 14 years with parachute and Special Forces experience.

Behind these achievements is a resilient mind and unrelentingly positive mindset, in spite of life-threatening dangers.

Join us for an episode of Off Script bound to build your mental fortitude, open your horizons, and help you achieve more.

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Can you trust anything that you can’t verify yourself?

Joe Munroe cooked up a storm on episode 22, challenging people’s views and igniting a huge social media response - we’ve taken your best responses to dive deeper into the concept of the flat earth model.

Also in this episode is a poignant discussion around veganism, and why it’s more than just a diet, plus the experience of psychedelics which extends far beyond mere hallucinations…

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*CONTENT WARNING* - Paul’s story includes an incredibly open discussion around suicide, which some listeners may find distressing. If you or anyone you know is in need of support, Samaritans are available by phone at 116 123.

When Paul Mort found his rock bottom, it would’ve been hard to imagine the life he leads today: an award-winning coach, author, speaker, and life-changer.

Where many of us live in the past, or are stuck in the present, he’s a future-focused mind whose programmes have come from overcoming his own staggering story.

Paul joins us on Off Script this week to detail his mental battles, the fundamental flaw in therapy, what makes any life coach an expert, and the harrowing wake-up call that taught him to live life to the full…

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Paul Mort

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When did you last question the beliefs that you don’t fully understand?

For many of us, the steadfast concepts of gravity and our perception of Earth come from acceptance of what we’re told through school - Joe Munroe dares to push back against the status quo, no matter how controversial it might seem.

In an episode of Off Script certain to divide opinion, Joe challenges our views on the world, astrology, religion, deities, symbolism, extra terrestrials, and our very physical form.

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Joe Munroe

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