Off Script with Ty Temel

By Off Script with Ty Temel

I'm Ty and welcome to Off Script. I've been pretty fortunate to have a phone book of people that have incredibly inspiring stories and are extremely knowledgable in their fields of expertise. These pe... more

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FAQs about Off Script with Ty Temel:

How many episodes does Off Script with Ty Temel have?

The podcast currently has 49 episodes available.

Off Script with Ty Temel episodes:

October 20, 2023Mind Over Matter: Tales of an Elite UK Special Forces Operator with Ant Middleton #28
There’s no growth in comfort, and there are few who have experienced the constructive discomfort that Ant Middleton has faced.
Through a remarkable career in the UK’s elite forces, iconic time on SAS: Who Dares Wins, and prolific run as a multiple bestselling author, the mindset that Ant has forged is second to none.
Take on adversity and learn from a journey tackling TV controversy, military challenges, authenticity, and a philosophy of no regrets.
This episode covers
Controversial behind-the-scenes stories from Ant’s time on SAS: Who Dares Wins
Facing fears through exposure and repetition
Military experience, and your body in survival mode
The power of constructive discomfort
Finding positivity amid loss
Prison experience & redemption
The widespread impacts of media manipulation

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1h 38min
October 06, 2023Beyond Filters and Expectations with Aesthetic Doctor, Roxanna Akrami #27
Beneath every facial surgery, lies a complex industry with professionals whose ethical integrity is second to none.
It’s an industry in which London’s top facial aesthetician, Dr Roxanna Akrami, marries artistry and medical treatments - but the beauty industry isn’t without its own flaws…
Roxanna joins Ty this week to discuss the medical minefield of aesthetics, whether it’s a truly safe industry, and how her life was forever changed by an ADD diagnosis.
This episode covers
Dr Roxanna’s career shift from dentistry to aesthetics
The struggle to obtain a life changing ADD diagnosis
Modern beauty standards and links to self-esteem
The shocking lack of regulation for aesthetic treatments
Beauty trends, treatments, and ethics

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1h 16min
September 22, 2023Should we be Scared of Cancer? NHS Surgeon Karan Rajan on TikTok, Treatments, and Tackling Fake News #26
Medical misinformation can be fatal, and fake news spreads faster than fact, which makes Dr Karan Rajan’s work nothing short of heroic.
He’s one of the internet’s most beloved, trusted and revered medical professionals for his mythbusting work on YouTube and TikTok, but his career in surgery holds some remarkable stories too.
We sit down with Karan to uncover formative moments on his journey, what’s REALLY happening with the NHS, diet coke vs cancer, microplastics affecting your size down there, and so much more…
This episode covers
Why you can never be comfortable in surgery
The shocking health literacy among adults
Fighting bosses to prove the good he does on social media
Why the spread of misinformation is so rife
The true state of the NHS
Dr Karan Rajan
https://www.youtube.com/c/DrKaran
https://www.instagram.com/drkaranrajan/
https://www.tiktok.com/@dr.karanr
This Book Will Save Your Life by Dr Karan Rajan
https://linktr.ee/thisbookmaysaveyourlife

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1h 29min
August 25, 2023Optimism in the Face of Death: Jay Morton on Everest, Extreme Diving & The SAS #25
When you picture resilience, Jay Morton is the blueprint.
Mountains, motorsport and military service are among the countless expeditions that push Jay to his limits, scaling Mount Everest twice and serving for 14 years with parachute and Special Forces experience.
Behind these achievements is a resilient mind and unrelentingly positive mindset, in spite of life-threatening dangers.
Join us for an episode of Off Script bound to build your mental fortitude, open your horizons, and help you achieve more.
This episode covers
Jay’s family upbringing, balancing academia with physical fitness
IQ and EQ, using emotional intelligence
Scaling Everest twice, with complications on his second expedition
The resilience and culture of care among Sherpas
Military service for 14 years, with Special Forces experience
Processing the scariest near-death moments
Conflicting approaches to achieving mental wellbeing

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1h 44min
July 28, 2023Is Eating Meat Making You Depressed? Veganism, Psychedelics & Debunking Science with Joe Munroe #24
Can you trust anything that you can’t verify yourself?
Joe Munroe cooked up a storm on episode 22, challenging people’s views and igniting a huge social media response - we’ve taken your best responses to dive deeper into the concept of the flat earth model.
Also in this episode is a poignant discussion around veganism, and why it’s more than just a diet, plus the experience of psychedelics which extends far beyond mere hallucinations…
This episode covers
When and why Joe got into veganism
Veganism as a moral standpoint, not just a diet
Questioning the ethics of meat-eating
Experiences with psychedelics, and whether they unlock a higher understanding
Responses to the huge list of comments on Episode 22
Notable thought leaders for the flat earth theory
Joe’s issues with longstanding societal views
The moon landing
Sound healing & the pyramids

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2h 17min
July 14, 2023The Brutal Truth: Paul Morts tough-love guide to happiness #23
*CONTENT WARNING* - Paul’s story includes an incredibly open discussion around suicide, which some listeners may find distressing. If you or anyone you know is in need of support, Samaritans are available by phone at 116 123.
When Paul Mort found his rock bottom, it would’ve been hard to imagine the life he leads today: an award-winning coach, author, speaker, and life-changer.
Where many of us live in the past, or are stuck in the present, he’s a future-focused mind whose programmes have come from overcoming his own staggering story.
Paul joins us on Off Script this week to detail his mental battles, the fundamental flaw in therapy, what makes any life coach an expert, and the harrowing wake-up call that taught him to live life to the full…
This episode covers
The shocking accident that incited the most challenging period of Paul’s life
Being diagnosed with ADHD, depression & Bipolar in quick succession
The fundamental flaw in common therapy methods
Paul’s openness with his kids about his story
What makes anyone an expert life coach?
A friend’s passing being a wake-up call
Managing your time and energy
Paul Mort
https://www.paulmort.uk/
https://www.instagram.com/paulmortofficial/
https://www.tiktok.com/@paulmort
Ty Temel:
https://www.instagram.com/ty_temel

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1h 46min
June 09, 2023Are We Living in a Hologram? with Tattoo Artist, Joe Munroe #22
When did you last question the beliefs that you don’t fully understand?
For many of us, the steadfast concepts of gravity and our perception of Earth come from acceptance of what we’re told through school - Joe Munroe dares to push back against the status quo, no matter how controversial it might seem.
In an episode of Off Script certain to divide opinion, Joe challenges our views on the world, astrology, religion, deities, symbolism, extra terrestrials, and our very physical form.
This episode covers
The surprising, peaceful origins of a symbol otherwise known as hateful
The ‘algorithm of G.O.D’
Underpinning all things with the Torus Field model
Questioning our understanding of flat Earth vs round Earth viewpoints
Holographic reprogramming and our physical forms
The potential existence of extraterrestrial beings
Joe Munroe
https://www.instagram.com/impermanence_tatu/
https://www.impermanence-tatu.co.uk/
https://www.youtube.com/@jo3munro3/
Ty Temel:
https://www.instagram.com/ty_temel

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1h 29min
May 26, 2023Ukraine Uncovered: Life on the Front Line with Combat Medic Brandon Mitchell #21
1,300 miles separate London from Kyiv, a distance that affords us the luxury to conveniently ‘forget’ that Ukraine remains under attack.

Brandon Mitchell is not given that same luxury - a combat medic who’s seen the very best that humanity can give, and the very worst that war strips from us.

He’s returning to continue his heroic work, having survived a land mine explosion, but while he’s in the UK we have the chance to hear him share the reality of war that we seldom see in the news.

CONTENT WARNING: Some of the topics in this episode are discussed in graphic detail which some listeners may find distressing.

This episode covers
Brandon’s challenging family upbringing
Recovering from substance abuse and starting his 11 years of sobriety
Answering the call for help in Ukraine
Determining the value of a human life
Surviving a blast from two anti-personnel mines
The everyday heroes evacuating scores of civilians
Hypocrisy within media coverage of the war
Brandon Mitchell
https://www.instagram.com/ukraine_tbic/
https://www.youtube.com/@ukraine_tbic/

Ty Temel:
https://www.instagram.com/ty_temel

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1h 21min
March 31, 2023Resilience in Action with MMA Fighter & Former Paratrooper, Cameron Else #20
Combat changes our very human nature - between military service and time in UFC, Cameron Else knows what it takes to rebel against our natural instincts and overcome fear.
His story is laden with challenges, always taking the path of most resistance and emerging stronger as a result, both physically and mentally.
We uncover the man who walked towards death in Afghanistan, and commits fully to the true mentality of a top tier MMA fighter.
This episode covers
Being ordered to “walk towards death” in his military service with the paratroopers
His indomitable commitment to combat sports and passion for MMA
The issue with Cage Warriors, and stories of footage hidden from his victories
Corruption within combat sports
Building his own MMA team with a brutal, military-style selection process
Cameron Else:
https://www.instagram.com/camchidamma/
Ty Temel:
https://www.instagram.com/ty_temel

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1h 20min
March 17, 2023Feminism, Food & Freedom: Are your emotions controlling your body? With Dr Emilia Thompson #19
Content Warning: This episode touches on deep, serious topics around emotional and physical abuse in relationships. If you, or someone you know, is in need of support, there are resources available at https://www.nhs.uk/live-well/getting-help-for-domestic-violence/.
How is your relationship with food and your body? 1% of us might say it’s perfect, but for the other 99% of us, Dr Emilia Thompson is here.
Once Britain’s #2 bodybuilder, now fulfilling a purpose to help others live their best lives, she’s a true expert in nutrition, exercise and mindfulness.
Dr Emilia joins us to go Off Script on her complicated relationship with food throughout the years, the worst misleading myths in fitness & nutrition, life as a self-described ‘raging feminist’, and so much more.
This episode covers
Being Britain’s #2 bodybuilder amid a complex relationship with food
Escaping an emotionally abusive relationship
Feminism in the modern age
The angle from which we can best approach gender equality issues
Becoming a single mother by choice, and the RUI process
The low quality of some research reinforcing bad diet trends
Holistic nutrition and intuitive eating
Debunking the biggest nutrition myths
Mastering mindfulness

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1h 57min

FAQs about Off Script with Ty Temel:

How many episodes does Off Script with Ty Temel have?

The podcast currently has 49 episodes available.