Season 4 Ep6 Part 1, we chat all things Sprint Freestyle with former Australian team coach and current Queensland coach and club development officer Brant Best 

This is a talk we recorded 1 year ago for Swimming Queensland as a part of their High Performance Podcast and I thought it would be a nice change for the Off The Blocks audience to hear from an Aussie Coach who has done it all, so I'm sharing it with you all now.

Grab a pen and paper and get ready for a brilliant chat with a man widely regarded as one of the sharpest minds in the world of swimming, Brant Best.