Off The Blocks is back for a new season and what better way to kick off than with the KING and 3 time Olympian      Kyle Chalmers.

Kyle sits down with me to look back on a massive Paris Olympic Games and the road he was on to get there including, change of coach and program, back injury and pain management and finding confidence.

We talk all about his incredible Men's 100 Free Final where he placed 2nd, what that experience was like, and was he happy with his performance. We break down his heats to semis to finals progression success and why he is so good at making it look so easy, as well as what he felt he could have executed a bit better from the final.

We discuss how much the relays mean to him, swimming for the boys and his country and how the Men's 4x100 free from Paris gave him all the confidence back he needed to know he could try and win the Men's individual final.

Kyle talks about setting goals moving forward and how he is far from done in the pool, with many more new and exciting mountains to climb.

This chat more than shows why Kyle Chalmers is one of the greatest Australia Swimmers of all time, with so many great take away pieces of advice from a man who has podiumed at 3 Olympic games in a row, thats why they call him King