Special treat for all those missing Off The Blocks Swimming Podcast

Welcome to The Shannon Rollason Podcast, a swimming podcast like no other.

In this episode Shannon takes us through his philosophies and training methods when it comes to the stroke most people have a love hate relationship with Breaststroke.

From development to elite racing, Shannon talks us through what he looks for in identifying a breaststroker, and then how he goes about developing them through your program.

We also touch on World Champs, and the implications that has on Australia and trials.

Switching it up a bit in 2022, and this podcast is for all the coaches out there. Enjoy.