We're taking a deep dive into one of the most important topics, mental health with our amazing friend and mental health therapist, Michelle Shim, APCC. In this episode, Michelle Shim takes us into an eye-opening discussion on mental health stigmas in the Asian American community, the ups and downs of her career journey and the mental health industry at-large, tackling the myths and stigmas of therapy, and how one can take that first step to getting mental health help.