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We Have 2 very special guest, owner and founder of "Wolves Den Fitness" Ezequiel Rodriguez followed by Digital creator also co founder of "The Lost Breed" gym Joshua Levitan. These guys emphasize the importance of taking small, deliberate steps to creating a solid foundation. Knowingly it wasn't easy physically and mentally, they learned off each other gaining knowledge, skills, insights through observation, instruction and collaboration. now their onto something more greater and valuable. step by step, brick by brick. here is their story. 

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EP 40
We have Entrepreneur Christian Narro, Content creator Alondra and special guest from coupleofjaes podcast, PJ. Christian is an young owner of many well known places. One of them is called "The Forbidden Llama". He explains moving to Connecticut from Peru at the age of 18 and how the culture is a lot different in Connecticut. His goal is to bring that Peru culture here and expand. Seeing how successful he has become, yet he still feels like he hasn't done enough. There's meaning behind "The Llama" and you'll only find it here on off the clock podcast.  

This 40th Episode was filmed live! we apologize for any background noises. 

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EP 39
We have once again Luis Diaz owner of "NO2 BY LU". lu requested another Episode to spread muscle awareness. He explains the different types of muscle groups, and ways you should be taking care and treating your muscles. This is for those whom need care or interested in the massage field. 

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EP 38. 
    We have Licensed Massage Therapist, owner of "NO2 By Lu", Luis Diaz. 
Luis shares being a Massage Therapist is not just only physical healing, It combines the art of touch with the science of anatomy and physiology to promote physical and emotional well-being. One not only provides relief from pain and stress but also fosters a deeper connection between the mind, body and soul. 

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EP 37: 
                We have special guest artist, dancer, influencer and content creator, Elijah aka conscience. Elijah talks about how strict his parents were growing up do to religion and how he perused a dream he thought his parents' were not going to approve of.  This required him to step out his comfort zone, take ricks and overcoming obstacles. End of the day he stayed trued to his dreams and that lead to personal fulfillment and purpose. here's his story.

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EP 36
  We have twitch streamer, Partner of PBG Entertainment and Owner of a upcoming clothing brand ORNG Keith. Keith states life is a journey filled with peaks and valleys. Often, it is during our lowest points that we discover our true worth and potential. going through a tough spot can be incredibly challenging, but it is also an opportunity for growth and self discovery.  Your value is not defined by your hardship but by your ability to overcome them and continue moving forward.

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EP 35 
   After 2 long stressful weeks Bryan and Izzy finally come together to catch up on whats been going on with them two. Just when things seem to be going well, Things end up going left.  Its okay to take sacrifices when it comes to prioritizing certain things, Just find your balance. 

They also announced a few changes comin up this coming summer. Find out only on OTC!

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EP 34 
  We have a special guest, very well known barber Ivan. Ivan tells his story on owning Xclusive cuts and his successful weight loss journey. After getting some un pleasant news from a doctor , Ivan decide to completely change his life around. What struggles did he face and what steps did he take to get too where he is at today? Here is his story. 

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EP 33 
  Izzy and Bryan are back after taking a week off after trying to find balance to their normal everyday lives. Balance is about finding harmony and equilibrium in different aspect of our lives. its about juggling our responsibilities, passions and relationships in a way that feels right for us. its like walking on a tightrope, trying maintain stability. were here to share that we go through things even off camera just like anyone else. and sometimes a step back is needed. 

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Ep 32
     We have Guest Jesse AKA Grubby Martinez. Jesse is known for giving reviews on food around Connecticut. He shares his top 3 food spots and also explains the death of his loving father. Jesse holds a strong Barrier around himself when it comes to his mental but what advise does he give to Izzy and Bryan when it comes to life. Hear it only on Off The Clock!.