Happy April Fool’s Day everybody! To celebrate this quirkiest of holidays, Tim and Konstantin are taking on the comments section. Stick around - we promise you’ll be super entertained!

In this week's episode of Off The Couch, the Psych Guys talk antidepressants - specifically SSRIs. There are a lot of opinions out there regarding antidepressants, but both the Psych Guys agree that SSRIs are most beneficial in combination with therapy.

This week on Off The Couch, The Psych Guys watch a provocative video that considers the idea that "money can't buy happiness." A complicated concept, as money can aid in a person's happiness when they are able to afford life's essentials. Where money cannot buy happiness is in excess of luxery (the pleasure of owning two Ferarrii vs 5 Ferraris is pretty much the same). Tim and Konstantin discuss where happiness can be bought once wealth is accrued: it's in the sharing of that wealth for the benefit of others.

The Psych Guys talk addiction on this week's episode of Off The Couch, and how dedication is a far more powerful change-maker than motivation.  

This week on Off The Couch, The Psych Guys focus on the #1 challenge heard by their male clients: how do I effectively balance every aspect of my busy life as a father, husband, employee, friend, son, and self? The answer: Less Is More. 

In this week's episode of Off The Couch, the Psych Guys talk antidepressants - specifically SSRIs. There are a lot of opinions out there regarding antidepressants, but both the Psych Guys agree that SSRIs are most beneficial in combination with therapy.

The Psych Guys tackle toxic relationships this week on Off The Couch, where Tim dismantles the idea of titling a relationship as "toxic" to begin with, while Konstantin speaks to taking responsibility for one's roll in a struggling partnership. Remeber, it takes two to tango!

The Psych Guys welcome children's book author and mental health advocate Geroge A. Peterson to Off The Couch! Peterson's first children's book Oh, Maya! helps kids and parents navigate anxiety through the beloved character of Maya the anxious dog. In this episode he discusses how the story of came to life through working with his own son and his dog Maya, and how important it is to support children with anxiety. His book and more rescorces can be found on his website WagsOverWorries.com.

On this episode of Off The Couch, the Psych Guys talk about EMDR therapy (Eye Movement Desensitization and Reprocessing therapy) and together watch the recent clip of Tim demonstrating the process on The Joe Rohan Experience!

The Psych Guys dive into key elements of addiction in this week's episode of Off The Couch. They discuss the difference between momentary pleasure and value-based pleasure, as well as the need for inner-reflexion, understanding of self, and true willingness to ultimately change the behavior.