Off the IR with Dr. Aubrey Green

Off the IR with Dr. Aubrey Green

By Off the IR with Dr. Aubrey GreenHealth & Fitness
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Off the IR with Dr. Aubrey Green episodes

  • Ep 36: Third Wave Reality, Vaccines, & some post-surgical advice
    In this solo podcast Dr. Green discusses the very real and dangerous third wave, avoidable regrets, some positive vaccine news, and the expected impact of the NFL and NFLPA adding games.
    The Injury Report features James Harden, George Springer and Brooks Koepka...it concludes with some advice around post-surgical timelines.
    24 min
  • Ep 35: Reffing Integrity, March Madness Inequality, Lebron on the IR
    In today’s concise solo podcast, Dr. Green shouts out his associate Dr. Klerer and reiterates the importance of getting treatment early to prevent issues from getting worse. Dr. G weighs in on recent hockey news. NHL referee Tim Peel was fired after getting caught on a hot mic. He goes on to discuss the inequality between men’s and women’s sports. The Injury Report is packed today featuring: Lebron James, Kevin Durant, Giannis Antetokounmpo, Jayson Tatum, Joel Embiid, George Springer and Freddy Anderson. In his final thought, Dr. Green addresses the distressing news of the shootings happening in the United States.
    20 min
  • Ep 34: Hump day, Getting treated ASAP and some injury woes
    Dr. Green flies solo today as he discusses a puppy problem at home. He gives advice for those who have had or are awaiting shoulder surgery, including the importance of finding the right sleeping position. Dr. Green talks sports headlines including NFL free agency, and the next moves for Rob Gronkowski and Kyle Long. The injury report features Bud Dupree, CJ McCollum, Dak Prescott, Joel Embiid and Kevin Durant.
    26 min
  • Ep 33: International Women’s day, Rehab vs Exercise, Brenda’s Birthday
    Dr. Green is joined by co-host Mariah Amber and they discuss International Women’s day. Dr. Green tells story about his bucket list trip and how he met Steph Curry. Dr Green outlines the difference between exercise and rehab in a case of hip dysfunction. The Injury Report features Brooks Koepka, Bud Dupree and Blake Griffin. The pair discusses the passing of Walter Gretzky and Chris Schulz. The episode concludes with Dr. Green discussing Brenda’s birthday and deep conversations with his son, Dylan.
    44 min
  • Ep 32: Coyotes, Predictable injuries & one day at a time
    In this episode Dr. Green tells the story of his family's encounter with a coyote over the weekend. This weeks injury report revisits athletes that Dr. Green has discussed in prior episodes like Kevin Durant, Kyrie Irving, Rafael Nadal and Bianca Andreescu. He talks about the recent news of Tiger Woods' car accident and applauds the golf world for doing the right thing. Dr. Green's final thought is about taking life one day at a time.
    35 min
  • Ep 31: Flexing, Covid Struggles and When to See a Doctor
    In this episode Dr. Green and Mariah talk "flexing". Sidney Crosby plays his 1000th NHL Game. Dr. Green and Mariah discuss authenticity and Covid struggles. The Injury Report features Anthony Davis, Graham DeLaet and Mariah? In the Ask the Doc segment Dr. Green answers the question, "When is it time to seek treatment?" and about the difference between acupuncture and massage. Dr. Green discusses the passing of Sergei Tchekmarev, longtime masseur of the Detroit Red Wings.
    46 min
  • Ep 30: Turning the Page & Action Packed Injury Report
    In this solo and impromptu episode, Dr. Green talks about turning the page, turning points for the show and getting back into a routine after his kids returned to school. An action packed injury report includes: Rafael Nadal, Novak Djokovic, Kevin Durant, Kyrie Irving, Anthony Davis and Jayson Tatum. Today's final thought is about transition periods in your life.
    19 min
  • Ep 29: Superbowl Weeknd, Nadal's wisdom & Deconditioning Pitfalls
    Dr. Green and Mariah discuss the Superbowl and Dr. Green tells a story of his unexpected visit to Bonnaroo. The Injury Report centers around Rafael Nadal and his lingering back injury heading into the Australian Open. Dr. Green has some reservations about the NBA All-Star game and during the "Ask the Doc" segment Dr. Green discusses groin injuries.
    48 min
  • Ep 28: Groundhog Day, Covid vaccines and front-line insight
    Is it actually groundhog day? With so much confusion, disappointment and struggle going on, it was time to get an update on the status of Covid-19 Vaccines and if a return to normalcy is within our grasps. Dr. Green is pleased to once again welcome to the podcast Dr. David Carr, ER physician and expert front-line worker to provide the unfiltered reality you need to hear. Dr. Green concludes the cortisone discussion from last episode with Dr. Carr’s take on the subject.
    39 min
  • Ep 27: Coaching, Cortisone shots & Patrick Mahomes' Big Toe
    In today’s episode Dr. Green talks about the impact coaches can have on players mentally and emotionally. In particular he mentions Mike Babcock who was just hired as a contributor on NHL on NBC sports. The IR report is centered around Patrick Mahomes, his turf toe injury and whether it will affect him in the Superbowl and beyond. Dr. Green goes on to discuss the importance of healing time, the pitfalls of cortisone shots and when/how/why to use ice. We introduce a new segment “Ask The Doc” where Dr. Green will answer your questions on an episode of the podcast.
    56 min

About Off the IR with Dr. Aubrey Green

From the publisher's feed

Dr. Aubrey Green is an expert in his field having built an impressive career treating Professional athletes and keeping them on the ice and field longer than projected. Having experienced a life changing loss at a young age, Dr. Green offers a different perspective on life’s challenges. Off the IR is a show that merges inspiration and practical health, wellness and performance discussions. Dr. Green will be joined by special guests every week as they discuss life and how it intersects with sports.