Dr. Green and Mariah discuss Martin Luther King Jr and the importance of knowing your history. Dr. Green talks about January 14 the anniversary of his wife Brenda's passing. They discuss grief and perspective, how the pandemic has been a blessing in disguise by allowing us the opportunity for self reflection and to recognize our blessings. Dr. Green shares his thoughts on the pursuit of peace within ones self.

Dr. Green is joined by new contributor Mariah Amber content creator and in-game host for the Raptors 905. They discuss Covid shifting priorities, being grateful for what you have and being resilient. Mariah tells the story of advice she received from Michael Jordan at the NBA All-star game in Toronto. The injury report today includes Aaron Donald, Ben Simmons and Joel Embiid.

In his first podcast of 2021, Dr. Green reflects on lessons he learned from 2020, the meaning of a new year, and plans for the podcast. He also takes a look at the injury to JA Morant and how he should be approaching his recovery.

Dr. Green is joined by Special Guest Chris Long, retired NFL defensive end, Back-to-Back Super Bowl Champion and now the host of the Green Light Podcast. The two discuss Super Bowl stories, the NFL and the sudden passing of Kevin Greene. They reflect on their time working together and the story of how Dr. Green ended up on the IR himself.

The Go Fund Me page for Giovanni Hamilton can be found here:

https://www.gofundme.com/f/for-our-friend-giovanni

In this episode, Dr. Green returns from a brief hiatus and has a great conversation with former NHL goaltender, coach and current NHL analyst Jamie "Noodles" McLennan.

They talk about hockey returning in 2021 and Jamie has some advice for young hockey players and for all those looking for ways to make the most out of these unchosen times.

On the latest version of the injury report, Dr. Green breaks down the impact of Kemba Walker getting a stem cell injection in his knee, and the timetable for Daniel Jones' hamstring injury (0:20-12:17). Dr. Green is then joined by professional hockey player Frankie Corrado for a surprise return to the podcast to get an update on COVID-19's impact in Sweden and to get some tips on his shoulder recovery (12:17-25:00). Dr. Green ends the podcast with a final thought worth listening too.

Dr. Green is joined by Kathleen Pedrosa Ward, the wife of our guest from Episode 19, Joel Ward.

In an abbreviated version of the Injury Report, Dr. Green gives his thoughts on Gordon Hayward finding a new deal, years after recovering from a devastating leg injury.

Dr. Green and Kathleen discuss her decision to join the podcast following the U.S. Elections, the impact of Kamala Harris becoming the first female Vice President, the continuing struggles with COVID.

Dr. Green also gives the latest update on his shoulder and what it means for him going forward.

Dr. Green is joined by retired NHL star Joel Ward to talk about his unconventional path to the NHL and highlights from his incredible NHL career including his Game 7 OT goal vs the Bruins and his experience playing with Alex Ovechkin and Nicklas Backstrom.

Ward talks about his experience with racism in hockey, his work with the HDA (Hockey Diversity Alliance), making hockey more affordable and accessible for children who can't afford it.

Dr. Green is excited to bring back the Injury report with Al’s brother, Mike Distefano.

Dr. G also checks in with COVID-19 Emergency Room front-line physician, Dr David Carr as he grapples with a rise in cases but sees promise in the future.

This is a jammed pack episode!

Dr. Green is joined by Dr. Haley Perlus, doctor of sports performance and psychology, they discuss reframing your thought process during Covid, re-evaluating relationships and disconnecting from Social media and things that drain your energy.