In this episode I talk with Legacy House Pastor Curtis Curry about the crossroads of spiritual and mental health. I hope you enjoy.

In this episode, Rick Outzen shares the story of In Weekly, Pensacola's independent news source for over twenty years. 

In this episode I celebrate my first Covid vaccination and I recap a year in the pandemic and the positive lessons learned. 

In this episode, Cole tells me about his experience earning the rank of Eagle Scout in the Boy Scouts of America. He gives an excellent overview of what the Scouts have to offer young men and women. 

In this episode, my mom tells her story of living with Lewy body dementia. 

In this episode we discuss how to identify, navigate and exit toxic relationships. Here's the healthier relationships in the the new year. I hope you enjoy.

In this episode, local attorney and close friend, Frederic and I discuss personal drive as well as setting and achieving personal goals. Happy New Year!

In this episode I talk about me and my Dad's common bond of music and a book of short stories I'm writing about a working class neighborhood. Have a Happy Thanksgiving!

This is the second episode in my series for National Adoption Month. In this episode, Frency & Jared share their story of adopting through the State of Florida's foster care system. 

This is the first in a series on adoption in honor of National Adoption Month. In this episode, Alyson and Jeremy share their story that led them to Ecuador and a boy named Julio.