We are joined by Josh Goold aka Gingertraining to discuss his recent 3rd place finish at the 2bros graftism grand prix!

Today we are joined by freind and coach Phil Soumakis as we discuss hot topics and your questions within the fitness and nutrition industry.

In this episode we are joined by the dynamic duo of Caitlin Hill and Savannqh Westerby discussing all things peak week and contest prep as C8 is just a few days out of her first show of this season in a new division, before a listener Q&A.

C8 - https://instagram.com/c8itlin_hill?utm_medium=copy_link

SAV -https://instagram.com/savannahwesterby?utm_medium=copy_link

JERM -https://instagram.com/jermainesulley?utm_medium=copy_link

JOE - https://instagram.com/jz.bodybuilding?utm_medium=copy_link

Simon Brooker joins the show for this brief prep coverage edition. Joe and Si discuss prep with Justin Compton , how he's improved weak body parts and his approach to peak week!

HBGACTIVEWEAR - https://instagram.com/hbgactivewear?utm_medium=copy_link

SIMON - https://instagram.com/simonbrookerhbg?utm_medium=copy_link

JERM -https://instagram.com/jermainesulley?utm_medium=copy_link

JOE - https://instagram.com/jz.bodybuilding?utm_medium=copy_link

In this episode the boys are joined by BNBF midlands champion James Hume, who took the teenage title through a combination of classic presentation and an undeniable structure.

We discuss his contest preparations, his future plans moving back to down under & life as a full time head chef!

please check out and support all the podcast below!

JAMES - https://instagram.com/james_humey?utm_medium=copy_link

JERM -https://instagram.com/jermainesulley?utm_medium=copy_link

JOE - https://instagram.com/jz.bodybuilding?utm_medium=copy_link

Jerm is running solo in this podcast alongside special guest GymWithHym.

Episode 40 is live with Phil!

Been a while. The boys are back and in fine form discussing life changes and post show rebounds.

Today we are joined by 2bros classic physique competitor Alex Kent two weeks out from the qualifier show.

Welcome to the podcast - now we shall return to scheduled podcasts, Uni is out and we can now bring you the laughs again!

Today we are joined by Matt Tofton as he shoots for his pro card at the Arnold Amateur UK show this october!

OffTheScript Instagram - https://www.instagram.com/off_the_script_/

Joe's Instagram - https://www.instagram.com/jz.bodybuilding/

Jermaine's Instagram - https://www.instagram.com/jermainesulley/

Matt's Instagram - https://instagram.com/matt_tofton?utm_medium=copy_link