Three weeks after the 2024 election, Democratic Political Strategist and former campaign manager for Pete Buttigieg, Jennifer Holdsworth sits down for a chat about what went wrong for the Democrats this election, and what can they do to fix the parties issues going forward.

This week Lou looks at the Jake Paul Mike tyson fight from a different perspective, and dissects what may be the lamest challenge Jake Paul has ever recieved in the post Tyson aftermath

Off The Top returns this week with an episode that old heads will love! Lou talks about WLBS's 50th anniversary celebration that lead to a surprise reunion, and why a certain upcoming boxing match si sort of like New Kids on the Block.

It's national New Jersey Day , so you know we had to drop an episode. This time Lou talks about Kanye's latest debacle behind his "upcoming" album Donda, and how it's time to stop living in the past when it comes to Kanye's music. Then it's on to Cleveland, where Lou applauds the new baseball team name Guardians and wonders why people ar so upset over a team changing their name.

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Off The Top returns !!! In this newest episode, Lou talks about the hate behind the new movie "Space Jam: A New Legacy" and how it's tied directly to the hate many have for LeBron James. Then he goes on to talk about the recent passing of hip hop legend Biz Markie, and how his smash hit "Just A Friend" helped to bring hip hop mainstream acceptance.

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In this second episode of Off the Top, Lou delves into the thin skin of some baby boomers, Knick's fan never being satisfied, and a new type of Minstrel show created by Donald Trump via a Twitter contest. All that, and a Popeye's chicken sandwich.

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In the first ever episode of Off the Top, host Lou Cappetta berates Harvey Weinstein and his gang of merry flunkies for showing their faces in public, gives a less-than-glowing review of Knaye West's new "gospel" album, and discusses the Houston Astros debacle that is forcing him to root for a Mets' rival in this year World Series. Musical selections courtesy of NJ hip hop recording artist and producer, Enrichment. Its Jersey fresh attitude throughout!

New podcast of hot, unscripted takes on current events by podcaster/writer/comedian, Lou Cappetta. Opinions expressed here are always Jersey fresh