Moses sits down and briefly reflects on 2021. He also list some of his favorite movies, tv shows, and fitness studios he went to this year! Please enjoy the last episode of Season 1!

We get to sit down with the AMAZING Brittany Love! First time chatting with this wonderful ball of energy and we chat about her childhood, what it was like moving to Seattle, her journey from working with SDOT, and of course, fitness! What a #bosslady

Studio3's own Ally Staikos sits down and chats about life, fitness, and her aspirations to be a dolphin trainer! We hope you enjoy this weeks podcast!

WE DID IT! We got the one and only Ashley Davies on the podcast and we are super stoked for you to hear from her! One of our most requested people to be on the podcast and I can see why. Such a wonderful human who is empowering change, positivity, and movement. Be sure to follow her on Instagram @dreambig_davies

Ten episodes in! Very special guest in episode 10 as I sit down and chat with Willie Seals! Hear his stories about being a father, coach, building communities, unique laugh, and everything else in between and be sure to follow him on IG: @wcs3als

This week on "OFF THE WAITLIST" Moses chats with Seattle Fitness staple, Alicia Miller! We talk sports, nerd stuff, and of course fitness and fitness in Seattle! Hope you enjoy!

Moses sits down and chats with Karla Tafra! We loved her energy, insights, and realness as we chat fitness, her motherhood journey, personal growth, mindset, and of course all of our quick hitters. @karlatafra on Instagram!

Richard reached out and ask to share his story to help bring more awareness and hear everyday stories from everyday people. Not our typical OTW format but a powerful conversation as he shares his traumas and how he is dealing with them.

***TRIGGER WARNING*** There are mentions of trauma and suicide on this podcast. If you or someone you know are in crisis, please don't be afraid to reach out to the NATIONAL SUICIDE PREVENTION LIFELINE at 1-800-273-talk OR TEX the word TALK to 741741

Darsenio Hunter and I chat about fitness, Seattle, growing up an athlete, and fantasy football! His energy, smile, and sock game are all on 100 and can't wait for you to listen!

We chat with Maryann Stancel who shows how much strength is in vulnerability as we chat about her past traumas and how its helped her along her journey! She also gives me a live card reading that will give you a little taste of what its like! Enjoy!