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Off to a rough start.

In episode 1 you’ll find out about Stephen’s recent thumb injury and how it caused a minor setback in training and podcast production.

• Unexpectedly stopping a new weightlifting program due to injury
• How Stephen injured himself at work
• Learning to train and play drums while injured
• Introducing our debut intro/outro song “Bum Thumb”
• Idea behind the new music we are writing
• Intro to the new weightlifting program

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