Welcome back to season 2, episode 4 of Off Topic with Zaynab Khan!

In this episode, I discuss the obscure nature of toxic relationships (family ties), the benefits of healing, forgiveness, spirituality/ inner peace and Islam.

I hope this episode is as educational, interesting and beneficial to you.

Thank you for listening!

'Money can't buy everything, but I've never seen anyone unhappy in a Ferrari.' ...

This episode promotes my own life slogan, 'mind over matter, goal over mood'!

In this episode, we celebrate neurodiversity celebration week and the importance of not having a victim mentality - achieving your dreams despite your adversities- and always being consistent, persistent and confident in your SELF!

You are abundance, not limitations.

In this episode, I talk about psychologists, podcast hosts/ lifestyle coaches that I love- because if we attempt to better ourselves, we can truly rewire our brains to be better!

Let's collectively make our lives easier!

I hope you enjoy this episode, and I hope you are proud of your flaws. This week and every week, we celebrate you :)

Pretty girls ( & guys don't hate), so here are all the things to look out for when spotting a fake a$$ friend!

I told you guys, I'm going to be giving you all the tea, the personal anecdotes and the necessary tools to successfully not repeat any of my mistakes xxx

you're welcome xxx

( do with this as you please <3)

Hey everyone,

I am back after a short hiatus and ready to start with season 2, episode 1 of 'Off topic with Zaynab Khan'!

I think everyone should take it upon themselves to make 2025 their year, and right now, I am ready to share the blueprint, the game plan for what we're going to do to transform our lives.

No more excuses, no more setbacks.

We need to level up, & lock in, it's now or never.

'The best gift you ever gave me was a new perspective. Because before you, my biggest fear was being alone... After you, my biggest fear is settling.' - Anonymous

Enjoy listening ...

& then get off your a$$ & go for a run xxx

Love you,

Zaynab Khan

In this episode, I aim to inspire others through a motivational- type speech on the importance of discipline. I take a lot of inspiration from my therapist, Sophie who allows me to change my toxic, cyclical behaviour patterns that often lead to unwanted outcomes. I open up about the importance of remaining stedfast and never losing sight of your long terms goals, no matter how your short term emotions may make you feel. This is called the 'outward- in' approach... an approach that enables you to achieve all that you want irrespective of how debilitating your mood/ emotional state may be.

FYI: It truly only takes forty days to build a habit, so when all motivation is lost, depend on your grit and discipline to help you achieve all that you want!

Thank you for listening!

I hope this helps x

Zaynab

This episode discusses the importance of expression while highlighting the current political situation in Pakistan. The discourse surrounding generation Z and their outlandish opinions is deemed highly negatively among elder members in our society. So in this episode, I explore the importance of standing up for what you believe in and proudly supporting your views. I also discuss the significance of a democratic system such as voting, and being an active member in society.

We all should be able to peacefully protest and constructively conversate about differing opinions/ views; it is a human right!

Enjoy!

In this episode, I discuss my experiences with 'Imposter Syndrome' and how it has, and continues to affect my life. I hope you dont relate but if you do, this ones for us, for you.

Enjoy x

Hi, welcome,

My first episode is an introduction to what this podcast, 'Off topic' has to offer.

Hope you enjoy!