Office Hours With Dr. Lacy

In this episode, Marvette speaks about the dangers of decision fatigue and using your brains energy to make decisions that are important and goal oriented.  She also talks about prioritizing and making decisions ahead of time to save your energy for the most important tasks in your life. 

In this episode, Marvette talks about how not only creating structure is crucial but also learning to release control and let your plans be fluid is necessary during dissertation.  Dr. Lacy also touches on the necessity the showing up and practicing for your big moments. 

In this episode, Marvette talks about the importance of your mindset and mental health and why you should stop fighting to be miserable. 

In this episode, Marvette talks about the benefits of having a dissertation coach and the why it's so important to have support and community behind you as you go through the process of completing your doctorate. 

In this episode of Office Hours, Marvette finishes the Protect Your Peace series and reads some of her best emails she's sent her list lately. 

In this episode, Marvette continues to read through some of the recent emails she's sent her list which include thoughts on why community is especially important during these current times.

In this episode, Marvette goes over some her previous emails she's sent to her email list in which she talks about the importance of protecting your peace at all costs during this crazy time we're living through. 

In this episode, Marvette talks about why it is so important to celebrate your failures along with your successes during your dissertation process.  

In this episode you can hear the replay of Dr. Lacy's speaking part from the Grad School Summit which was hosted by Black in Grad School. 

In this episode, learn more about impostor syndrome and why it means things are going right for you.  Hear about how the brain is programmed and why impostor syndrome happens.