Oh Hey Fren!

By Matthew Tupper & Hayley McCoy

Hayley & Matt review what's current in their world AND the world. Representing differing view points on topics for the week creates tension, humour and sometimes useful information.... more

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FAQs about Oh Hey Fren!:

How many episodes does Oh Hey Fren! have?

The podcast currently has 80 episodes available.

Oh Hey Fren! episodes:

May 08, 2022 9. "I could never be hungry for myself. Yeah not today anyway... maybe tomorrow" (feat. supplements, Marie Kondo, mansplaining)
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Hayley and Matt discuss:

- Matts moving house and he's throwing all his stuff away Marie Kondo Style.

- Hayley is sick of being targeted by ads for questionable supplements on social media that seem to be obsessed with how flat her belly is.

- Matt mansplains mansplaining to Hayley.

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...more
1h 6min
April 24, 2022 8. "I can't hear where the comma is... there's no comma" (feat. perfectionism, learning styles)
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Hayley and Matt discuss:

- How many is too many indoor plants? Trick question, you can't have too many.

- Will Matt ever get new wheels, how is this perfectionism?

- People have different learning styles and it helps if we can remember this.

We love hearing from you!

Call in: follow us/get in our DMs on Instagram @ohheyfren

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...more
52min
April 18, 2022 7. "I appreciate the enthusiasm either way" (pain management, nuclear war)
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Hayley and Matt discuss:

- Matt has to rehome his cat Gus

- How much of pain management is psychological?

- There's a nuclear war happening and it's scary.

We love hearing from you!

Call in: follow us/get in our DMs on Instagram @ohheyfren

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Thanks for listening
...more
51min
April 12, 2022 6. "See if the dos can be donts and the donts can be dos" (feat. hyper-independence)
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Hayley and Matt discuss:

- Nothing this week, as Hayley goes solo while Matt recovers from celebratory duties the night before. Hayley has some crazy stories about stuff she's done on her own.

We love hearing from you!

Call in: follow us/get in our DMs on Instagram @ohheyfren

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Thanks for listening
...more
38min
April 03, 2022 5. "You're right, you didn't say that...but...other people did" (feat. cinematic mode, influencers)
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Hayley and Matt discuss:

- What type of content is the algorithm pushing to you? What sort of person has your social media decided you are?

- Are influencer day in life vlogs meant to be inspiring, or are they trying to make you feel bad about yourself? Do they use cinematic mode too much now?

We love hearing from you!

Call in: follow us/get in our DMs on Instagram @ohheyfren

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Thanks for listening
...more
1h
March 27, 2022 4. "You weren't at the beach, you were at the podcast" (feat. grow or die, proprioception, spiderman principle)
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Hayley and Matt discuss:

- Is it true that if you don't grow you die? Or is this just capitalism?

- What is proprioception and how can training barefoot help improve it? Hayley walks part of the Cape to Cape barefoot.

- Hayley believes in the spiderman principle, where with great power comes great responsibility. Matt's not convinced.

We love hearing from you!

Call in: follow us/get in our DMs on Instagram @ohheyfren

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Thanks for listening
...more
53min
March 13, 2022 3. "Hang on, is there a good time to be a vigilante..." (feat. injury rehab, self talk, ad funnels)
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Hayley and Matt discuss:

- Matt's dislocated his shoulder and now the quest begins to have the most impressive recovery ever seen by man. Rehab.

- How does our self-talk influence how we feel and what we can do? Includes self-imposed limitations.

- Matt tries to take Hayley down some ad funnels with him.

We love hearing from you!

Call in: follow us/get in our DMs on Instagram @ohheyfren

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Thanks for listening
...more
52min
March 06, 2022 2. "I won't; pressure cooker, uncomfortable shoes and small talk" (feat. trauma, road trips, drink water, pain point marketing)
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Hayley and Matt discuss:

- The trauma of Matt's shoulder dislocation, for Hayley having to hear about it.

- Road tripping and what are the unwritten rules.

- Hayley questions whether dads actually drink water, and Matt provides some useful info about how much we should drink.

We love hearing from you!

Call in: follow us/get in our DMs on Instagram @ohheyfren

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Thanks for listening
...more
54min
February 27, 2022 1. "Capricorn; I’m a goat, does that mean I like frolicking?" (rental drama, muscle gain, being present)
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Hayley and Matt discuss:

- Matt's rental drama, including being locked out of his house and being in conflict with his landlord.

- How much exercise is required for muscle gain, apparently three seconds a day is enough.

We love hearing from you!

Call in: follow us/get in our DMs on Instagram @ohheyfren

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Thanks for listening
...more
1h 1min
February 12, 2022 Pilot (feat. what is Matt and Hayley's deal?)
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Today Matt and Hayley discuss the direction the podcast is going to head in and give a lengthy description of how they came together.

We love hearing from you!

Call in: follow us/get in our DMs on Instagram @ohheyfren

Help other Frens find us:
Rate, review and subscribe on Apple Podcasts
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Thanks for listening
...more
1h 30min

FAQs about Oh Hey Fren!:

How many episodes does Oh Hey Fren! have?

The podcast currently has 80 episodes available.