Oh, It Matters.

I haven't uploaded any episodes in a few months, and I'm giving myself permission not to change that any time soon. This episode explains why, as well as dives into some of the deeper issues I've been wrestling with lately. Have you ever struggled to give yourself permission to say yes or no? This one is for you. Thank you to everyone who has supported me throughout what I'm calling "Season 1" of Oh, It Matters. This is not the end.

People talk about the trials and tribulations of long-distance romantic relationships all the time. But what about long-distance friendships? As we get older, we chase new opportunities, relocate for jobs, and move more frequently, leaving us with a growing list of long-distance friends. Well, Kristen Richey and I have never lived in the same city since the day we met 10 years ago, so we know a thing or two about making it work. In this episode, you'll hear our story as well as how we've remained long-distance BFFs for the last decade.

A long one but a good one. Today, I dive into the topic of rest with my personal sleep bully/friend Emmy Wydman. How much sleep do you actually need? Do you NEED to drink lemon water to be healthy? Is drinking a form of self-care? Is resting selfish? Buckle up for this one, folks.

Recommend new podcast topics: [email protected].

Links from this episode:

Headspace // Alarmy // Sleeping Podcast - Episode 27 // Drinking Podcast - Episode 18

This episode goes out to all the non-artistic people out there. AKA me. Today I’m interviewing my talented friend, Katie Frank! We’re talking all things creativity: making money as an artist, how social media has changed the art landscape, and how to live a creative life when you don’t even know how to hold a paintbrush.

This is an episode about love with my love. We tell our story, joke around, and talk about what has led our relationship to success thus far. Beware: it might get cheesy.