Welcome back to the Oh My Allergies! Podcast. In today’s episode, Valencia is talking all about allergic rhinitis and allergic sinusitis. She first breaks down allergic rhinitis and allergic sinusitis, talks about the differences and similarities between the two, the difference between viral sinusitis and bacterial sinusitis, her experience with allergic rhinitis, and so much more. Tune into today’s episode to learn more about allergic rhinitis and allergic sinusitis if you get the two medical conditions mixed up and don’t know what to look for.

Allergy News Article: https://cutt.ly/tmcaj9w

Additional resources about allergic rhinitis and allergic sinusitis:

What’s the Best Non-Drowsy Antihistamine for Allergies?: https://cutt.ly/umcp0by

Allergic Sinusitis: https://cutt.ly/NmcaqR8

Pay Close Attention to Symptoms to Determine if Cause is Sinus Infection or Allergies: https://cutt.ly/8mcao6a

Hay Fever (Rhinitis): https://cutt.ly/emcadqZ

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Welcome back to the Oh My Allergies! Podcast. In today’s episode, Valencia is talking all about food allergies in the media. Valencia discusses the misinformation that is being portrayed by the media when showing allergic reactions, how allergic reaction scenes from various television shows and movies have affected her mental health, the importance of proper media representation of food allergies, and so much more. Tune in to hear her break down and react to allergic reaction scenes from television shows and movies to know which ones have done it right and have done it wrong.

Allergy News Article: https://cutt.ly/ImicOpT

The allergy scenes discussed in today’s episode:

Allergy Scene from Hitch: https://cutt.ly/omicmsa

Allergy Scene from Monster-in-Law: https://cutt.ly/VmicxNm

Allergy Scene from Friends: https://cutt.ly/FmicYfm

Allergy Scene from That’s So Raven: https://cutt.ly/amiclvn

Allergy Scene from Grownish: https://cutt.ly/xmicshw

Allergy Scene from The Game Plan: https://cutt.ly/UmicyK7

Allergy Scene from #blackAF: available on Netflix

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Welcome back to the Oh My Allergies! Podcast. In today’s episode, Valencia is talking all about whether heat, specifically summer heat can trigger allergies. Valencia discusses allergy triggers during the summer time, how heat affects pollen, her experience with heat affecting her allergies, and much more. Tune in to learn more about why you may experiencing allergies and allergy symptoms even though spring is over.

Allergy News Article: https://chicago.suntimes.com/2021/6/16/22536952/florida-sahara-desert-dust-storm-sunsets-allergies-african-dust-clouds-joseph-prospero

3 Ways You Can Support This Podcast:

JOIN THE OMA SQUAD:

Podcast Instagram: http://www.instagram.com/ohmyallergies

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Welcome back to the Oh My Allergies! Podcast. In today’s episode, Valencia is talking all about stress and whether or not stress can actually make your allergy symptoms worse. She discusses her personal experience with stressing about her pollen allergies and other seasonal allergies, how stress affects your body and your allergies, what helps with easing her allergy stress, and much more. Tune in to learn more about the relationship stress and allergies have with each other and how they are connected (maybe more than you think).

Allergy News Article: https://abcnews.go.com/Health/climate-change-making-allergy-season-worse/story?id=77505552

The study referenced in episode: https://www.reuters.com/article/us-stress-allergies/stress-makes-allergies-worse-and-last-longer-idUSCOL47044120080814

3 Ways You Can Support This Podcast:

JOIN THE OMA SQUAD:

Podcast Instagram: http://www.instagram.com/ohmyallergies

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YouTube: http://www.youtube.com/LifeofaVegaholic

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Welcome back to the Oh My Allergies! Podcast. In today’s episode, Valencia is talking all about friends and family not understanding food allergies. She discusses the struggles of trying to get friends and family to understand what living with food allergies is like, her personal experience with trying to get her friends and family to understand her food allergies, common misconceptions your friends and family may think are true about people with food allergies, and much more. Tune in to learn why and how food allergy management takes a village especially if you have kids with food allergies.

Allergy News Article: https://people.com/parents/hilaria-baldwin-son-edu-doing-better-after-allergic-reaction/

3 Ways You Can Support This Podcast:

JOIN THE OMA SQUAD:

Podcast Instagram: http://www.instagram.com/ohmyallergies

Blog: http://www.lifeofavegaholic.com

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YouTube: http://www.youtube.com/LifeofaVegaholic

Twitter: http://www.twitter.com/CallMeValBarnes

Follow Valencia on Instagram: http://www.instagram.com/CallMeValBarnes

Pinterest: http://www.pinterest.com/CallMeValBarnes

Business Inquiries: [email protected]

Welcome back to the Oh My Allergies! Podcast. In today’s episode, Valencia talks all about having a deodorant allergy. She discusses what a deodorant allergy is, some of the symptoms of a deodorant allergy, her personal experience with having a deodorant allergy, and more. Tune in to learn more about contact dermatitis for armpits, what it is like to go deodorant shopping with sensitive skin, and how “natural” deodorants can still cause allergic reactions.

Allergy News Article: https://www.cbc.ca/news/canada/hamilton/food-ban-review-mcmaster-led-school-daycare-guidelines-1.6014519

3 Ways You Can Support This Podcast:

JOIN THE OMA SQUAD:

Podcast Instagram: http://www.instagram.com/ohmyallergies

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YouTube: http://www.youtube.com/LifeofaVegaholic

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Follow Valencia on Instagram: http://www.instagram.com/CallMeValBarnes

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Business Inquiries: [email protected]

Welcome back to the Oh My Allergies! Podcast. In today’s episode, we have Rachel & Leah Packer from the YouTube cooking channel, Because I Said So - Cooking for You. We discuss Rachel & Leah’s allergy journey as a family, Leah’s Crohn’s disease diagnosis, how to get your children more involved in the kitchen, why Rachel & Leah Packer started their YouTube channel, and so much more. Whether you have food allergies or other dietary restrictions due to food intolerances and even autoimmune conditions, tune in to this episode to learn how to make navigating the kitchen a little less scary and maybe even fun!

This week’s Allergy News article: https://www.eatthis.com/news-study-milk-allergy/

Connect with Rachel & Leah Packer

YouTube Channel: https://www.youtube.com/channel/UCWhGjUFuQ6bDc6UqiOJml9g

Instagram: https://www.instagram.com/becauseisaidso._/

3 Ways You Can Support This Podcast:

JOIN THE OMA SQUAD:

Podcast Instagram: http://www.instagram.com/ohmyallergies

Blog: http://www.lifeofavegaholic.com

*Subscribe to Life of a Vegaholic here: http://hyperurl.co/LOVSubscribe

YouTube: http://www.youtube.com/LifeofaVegaholic

Twitter: http://www.twitter.com/CallMeValBarnes

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Business Inquiries: [email protected]

Welcome back to the Oh My Allergies! Podcast. Today’s episode kicks off Season 3 of the Oh My Allergies! Podcast, which is so exciting. In today’s episode, Valencia talks all about allergy burnout in honor of Food Allergy Awareness Month & Mental Health Awareness Month. She discusses what allergy burnout is, what causes allergy burnout, her experience with allergy burnout, and how to find self care after feeling burnt out from your allergies. 

Tune into this episode to hear a discussion about feeling burnt out from your allergies, which is something we’ve all experienced and something we’re all desperate for a way through it.

Allergy News: https://thecounter.org/sesame-officially-top-food-allergies-biden/ 

3 Ways You Can Support This Podcast:

JOIN THE OMA SQUAD:

Podcast Instagram: http://www.instagram.com/ohmyallergies

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Business Inquiries: [email protected]

Welcome back to the Oh My Allergies! Podcast. In today’s episode, Host Valencia reflects on the second season of the Oh My Allergies! Podcast. She discusses what she has learned from this season’s guests, the process, what she has learned about herself and her allergies along the way, and more! Tune in to hear some of her favorite pieces of advice about allergies, intolerances, and immune conditions that came from this past season. We are so excited for future episodes of the Oh My Allergies! Podcast and stay tuned!

3 Ways You Can Support This Podcast:

JOIN THE OMA SQUAD:

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*Subscribe to Life of a Vegaholic here: http://hyperurl.co/LOVSubscribe

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Welcome back to the Oh My Allergies! Podcast. Today’s episode is about all things self care and allergies, specifically seasonal allergies since pollen season is here. This episode is also the final episode of Season 2 of the Oh My Allergies! Podcast *insert tear*. 

We sometimes can get so caught up in our lives and doing things for other people that we may forget to take care of ourselves. Life throws us so many curveballs that can stress us out and stress can actually trigger allergy and asthma symptoms. Therefore, it's important to incorporate different things into your life that can help with taking care of yourself from the inside and out.

In today’s episode, Valencia talks all about how to show yourself self care during pollen season when you have seasonal allergies. She discusses probiotic foods and drinks that may contribute to balancing your body’s inner ecosystem to strengthen your immune system, her favorite herbal teas for allergy season, her favorite herbs that help ease inflammation and support immune health, her favorite activities that allow her to calm her mind, body, and spirit, and much more. Tune into this episode to hear a discussion that reminds you to not forget to take care of yourself and to find ways ways to prioritize you and your health, physically and mentally.

Allergy News article: https://www.prevention.com/health/a35797657/can-allergies-make-you-tired/

3 Ways You Can Support This Podcast:

JOIN THE OMA SQUAD:

Podcast Instagram: http://www.instagram.com/ohmyallergies

Blog: http://www.lifeofavegaholic.com

*Subscribe to Life of a Vegaholic here: http://hyperurl.co/LOVSubscribe

YouTube: http://www.youtube.com/LifeofaVegaholic

Twitter: http://www.twitter.com/CallMeValBarnes

Follow Valencia on Instagram: http://www.instagram.com/CallMeValBarnes

Pinterest: http://www.pinterest.com/CallMeValBarnes

Business Inquiries: [email protected]