Welcome back to the Oh My Allergies! Podcast. In today’s episode, Valencia discusses having a food diary for her food allergies and how having a food diary has helped her with sorting out her food allergies. Valencia talks about what led to her having a food diary for her food allergies, how it has helped her be able to better communicate with her doctor, tips on what can help you quickly fill out a food diary, and much more. Tune in to learn about why you should consider journaling your reactions and experiences that you have with food on a day-to-day basis.

Allergy News article: https://progressivegrocer.com/faster-act-sesame-labeling-passes-senate

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Welcome back to the Oh My Allergies! Podcast. In today’s episode, we talk with Serene Puri from the Instagram account, Serene Safe. We discuss Serene’s allergy journey, her experience with TIP (Tolerance Induction Program), being a vegetarian with food allergies, living with roommates while having food allergies, and so much more. Plus, we play a little fun game towards the end of the episode and it was SO. MUCH. FUN. You guys definitely do not want to miss it!

Allergy News article: https://www.sciencealert.com/climate-change-is-exposing-people-to-new-pollens-and-longer-allergy-seasons

Connect with Serene:

Follow Serene on Instagram: https://www.instagram.com/serenesafe_

Facing Food Allergies Project: http://facingproject.com/foodallergies

3 Ways You Can Support This Podcast:

JOIN THE OMA SQUAD:

Follow the Oh My Allergies! Podcast on Instagram: http://www.instagram.com/ohmyallergies

Blog: http://www.lifeofavegaholic.com

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YouTube: http://www.youtube.com/LifeofaVegaholic

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Business Inquiries: [email protected]

Welcome back to the Oh My Allergies! Podcast. In today’s episode, Valencia talks all about seasonal allergies, how seasonal allergies can affect your skin, and tips on how you can help prevent some allergy related skin problems just in time for the spring also known as the peak of allergy season. Tune in to learn more about different allergy symptoms that can cause skin irritation, rashes, dry skin, and much more.

Allergy News article: https://thecounter.org/congress-pushes-food-labels-sesame-allergens-fda/

Additional Resources: 

https://acaai.org/allergies/types/skin-allergies 

https://www.jnj.com/health-and-wellness/this-is-your-body-on-seasonal-allergies 

3 Ways You Can Support This Podcast:

JOIN THE OMA SQUAD:

Blog: http://www.lifeofavegaholic.com

*Subscribe to Life of a Vegaholic here: http://hyperurl.co/LOVSubscribe

YouTube: http://www.youtube.com/LifeofaVegaholic

Twitter: http://www.twitter.com/CallMeValBarnes

Follow Valencia on Instagram: http://www.instagram.com/CallMeValBarnes

Podcast Instagram: http://www.instagram.com/ohmyallergies

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Business Inquiries: [email protected]

Welcome back to the Oh My Allergies! Podcast. In today’s episode, we talk with Leah Robilotto, Founder of the Food Allergy Institute, on the podcast. We discuss Leah’s son’s allergy journey, allergy anxiety from both a parent’s perspective and a child’s perspective, how to make sure your allergic kids feel included in everyday activities, how to advocate for your allergic kids at school, and much more.

Allergy News article: https://www.dailymail.co.uk/tvshowbiz/article-9257501/Chrissy-Teigen-shows-swollen-lips-amid-allergy-guesses-pesticide-orange.html 

Connect with Food Allergy Institute: 

Website: https://www.foodallergyinstitute.com 

Instagram: https://www.instagram.com/thefoodallergyinstitute

Facebook: https://www.facebook.com/foodallergyinstitute/ 

3 Ways You Can Support This Podcast:

JOIN THE OMA SQUAD:

Blog: http://www.lifeofavegaholic.com

*Subscribe to Life of a Vegaholic here: http://hyperurl.co/LOVSubscribe

YouTube: http://www.youtube.com/LifeofaVegaholic

Twitter: http://www.twitter.com/CallMeValBarnes

Follow Valencia on Instagram: http://www.instagram.com/CallMeValBarnes

Podcast Instagram: http://www.instagram.com/ohmyallergies

Pinterest: http://www.pinterest.com/CallMeValBarnes

Business Inquiries: [email protected]

Welcome back to the Oh My Allergies! Podcast. It’s been a minute since Valencia’s been on the mic, but now she’s back and ready to get back into the swing of things. In today’s episode, Valencia gives a life update on where she's been, how she’s been doing and what she’s been up to these past few weeks. 

3 Ways You Can Support This Podcast:

JOIN THE OMA SQUAD:

Blog: http://www.lifeofavegaholic.com

*Subscribe to Life of a Vegaholic here: http://hyperurl.co/LOVSubscribe

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Twitter: http://www.twitter.com/CallMeValBarnes

Follow Valencia on Instagram: http://www.instagram.com/CallMeValBarnes

Podcast Instagram: http://www.instagram.com/ohmyallergies

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Business Inquiries: [email protected]

Welcome back to the Oh My Allergies! Podcast. In today’s episode, we have the CEO and Founder of FOMO Baking, Brittany Baker, on the podcast. We talked with her about her journey with celiac disease, the story behind FOMO Baking, cross contamination, how to overcome FOMO (the fear of missing out) when you have dietary restrictions, what to look for when shopping for high quality gluten-free products, and much more!

Tune in to learn more about celiac disease, why cross contamination should be important to allergic people and food companies, and what it’s like to be an entrepreneur and start your own allergen-free company. 

Here’s an exclusive code for Oh My Allergies! listeners: Use code OMA15 at checkout to save 15% off your purchase on FOMO Baking's website

This week’s Allergy News article: https://www.yahoo.com/lifestyle/childrens-museum-backlash-pbj-cafe-nut-allergies-232150296.html

Connect with FOMO Baking Company:

Website: https://fomobaking.com

Facebook: https://www.facebook.com/FOMObakingco/

Instagram: https://www.instagram.com/fomobakingco/

KEEP UP WITH THE VEGAHOLIC!

Blog: http://www.lifeofavegaholic.com

*Subscribe to Life of a Vegaholic here: http://hyperurl.co/LOVSubscribe

YouTube: http://www.youtube.com/LifeofaVegaholic

Twitter: http://www.twitter.com/CallMeValBarnes

Follow Valencia on Instagram: http://www.instagram.com/CallMeValBarnes

Podcast Instagram: http://www.instagram.com/ohmyallergies

Pinterest: http://www.pinterest.com/CallMeValBarnes

Business Inquiries: [email protected]

Welcome back to the Oh My Allergies! Podcast. In today’s episode, we are talking about if it’s possible to be allergic to exercise. Valencia talks about the official term for being allergic to exercise, which is exercise-induced anaphylaxis. She discusses what exercise induced anaphylaxis is, what is anaphylaxis, some of the symptoms of exercise-induced anaphylaxis, the types of exercise-induced anaphylaxis, and much more. Tune in to learn about being allergic to exercise and what it entails.

This week’s Allergy News article: https://www.cnn.com/2020/11/16/health/baby-antibiotics-linked-to-illness-wellness/index.html

Additional resources about Exercise-Induced Anaphylaxis:

https://abcnews.go.com/Health/marathon-runner-allergy-exercise-hold-back/story?id=26196937

https://www.sportsmedtoday.com/exerciseinduced-anaphylaxis-va-149.htm

https://rarediseases.info.nih.gov/diseases/6392/exercise-induced-anaphylaxis

KEEP UP WITH THE VEGAHOLIC!

Blog: http://www.lifeofavegaholic.com

*Subscribe to Life of a Vegaholic here: http://hyperurl.co/LOVSubscribe

YouTube: http://www.youtube.com/LifeofaVegaholic

Twitter: http://www.twitter.com/CallMeValBarnes

Follow Valencia on Instagram: http://www.instagram.com/CallMeValBarnes

Podcast Instagram: http://www.instagram.com/ohmyallergies

Pinterest: http://www.pinterest.com/CallMeValBarnes

Business Inquiries: [email protected]

Welcome back to the Oh My Allergies! Podcast. In today's episode, we talk with Denise Woodard, CEO and Founder of Partake Foods. We discuss Denise's daughter's allergy journey, the story behind Partake Foods, lessons she's learned from her daughter's food allergies, dealing with food allergy anxiety and stress as a food allergy mom/food allergy parent, and more. Tune in to learn more about managing food allergies in little kids and what it's like to be a food allergy mom and food allergy parent. 

Allergy News article: https://www.smithsonianmag.com/science-nature/why-allergic-reactions-peanuts-and-tree-nuts-spike-scary-way-halloween-180976165/

Connect with Partake Foods: 

Website: http://www.partakefoods.com 

Facebook: https://www.facebook.com/PartakeFoods/

Instagram: https://www.instagram.com/partakefoods/

Twitter: https://twitter.com/partakefoods 

KEEP UP WITH THE VEGAHOLIC!

Blog: http://www.lifeofavegaholic.com

*Subscribe to Life of a Vegaholic here: http://hyperurl.co/LOVSubscribe

YouTube: http://www.youtube.com/LifeofaVegaholic

Twitter: http://www.twitter.com/CallMeValBarnes

Follow Valencia on Instagram: http://www.instagram.com/CallMeValBarnes

Podcast Instagram: http://www.instagram.com/ohmyallergies

Pinterest: http://www.pinterest.com/CallMeValBarnes

Business Inquiries: [email protected]

Welcome back to the Oh My Allergies! Podcast! Today's episode is a mini-episode about all things Halloween. Valencia reflects on Halloween 2020 and talks about what she did for Halloween, Halloween in a pandemic, how Halloween can be a major allergen trigger for people who have food allergies and skin allergies, and tips on how to safely navigate Halloween with allergies. 

Listen in to learn more about avoiding allergy scares while partaking in fall festivities to put your allergies and health at the forefront. 

Learn about the Teal Pumpkin Project: https://www.foodallergy.org/our-initiatives/awareness-campaigns/living-teal/teal-pumpkin-project

KEEP UP WITH THE VEGAHOLIC!

Blog: http://www.lifeofavegaholic.com

*Subscribe to Life of a Vegaholic here: http://hyperurl.co/LOVSubscribe

YouTube: http://www.youtube.com/LifeofaVegaholic

Twitter: http://www.twitter.com/CallMeValBarnes

Follow Valencia on Instagram: http://www.instagram.com/CallMeValBarnes

Podcast Instagram: http://www.instagram.com/ohmyallergies

Pinterest: http://www.pinterest.com/CallMeValBarnes

Business Inquiries: [email protected]

Welcome back to the Oh My Allergies! Podcast! In today’s episode, we talk with Maria Alexander from the food allergy Instagram account, Allergy With Me. We discuss Maria’s allergy journey, managing food allergies in high school, what it's like to deal with tricky allergens such as pea and sesame, why it’s important to teach your friends and family about your allergies and epipens in case of emergency, and much more. Tune in to learn more about navigating a school environment with food allergies. 

Allergy News article: https://www.yahoo.com/now/woman-allergic-to-all-food-110214799.html

Connect with Maria:

https://www.instagram.com/allergy_with_me

KEEP UP WITH THE VEGAHOLIC!

Blog: http://www.lifeofavegaholic.com

*Subscribe to Life of a Vegaholic here: http://hyperurl.co/LOVSubscribe

YouTube: http://www.youtube.com/LifeofaVegaholic

Twitter: http://www.twitter.com/CallMeValBarnes

Follow Valencia on Instagram: http://www.instagram.com/CallMeValBarnes

Podcast Instagram: http://www.instagram.com/ohmyallergies

Pinterest: http://www.pinterest.com/CallMeValBarnes

Business Inquiries: [email protected]