Oh My Allergies! - Your Allergy Resource

Welcome back to the Oh My Allergies! podcast with Valencia Barnes. In today's episode, Valencia talks about what histamine intolerance is. Before she gets right into it, she first breaks down what histamine is and what an intolerance is in order for listeners to fully understand what histamine intolerance is. In addition, she discusses the differences between histamine intolerance and food allergies, how histamine can affect those with food allergies and those with seasonal allergies, and also what are some foods high in histamine. 

Foodie News article: https://www.allergicliving.com/2020/01/31/student-sues-college-claiming-discrimination-over-dairy-allergy/ 

Article(s) mentioned in episode: https://www.mayoclinicproceedings.org/article/S0025-6196(15)00592-3/pdf 

Other resources: https://www.healthline.com/health/histamine-intolerance 

If you enjoyed today's episode, be sure to give this show a rating and review as it really helps out. If you want her to talk more about histamine intolerance, histamine intolerance diet, or similar topics, be sure to send her a note through any of the platforms below: 

KEEP UP WITH THE VEGAHOLIC! 

Blog: http://www.lifeofavegaholic.com

*Subscribe to Life of a Vegaholic here: http://hyperurl.co/LOVSubscribe

YouTube: http://www.youtube.com/LifeofaVegaholic

Twitter: http://www.twitter.com/CallMeValBarnes

Instagram: http://www.instagram.com/CallMeValBarnes

WE JUST GOT AN INSTAGRAM FOR THE PODCAST: http://www.instagram.com/ohmyallergies

Pinterest: http://www.pinterest.com/CallMeValBarnes

Business Inquiries ONLY: [email protected]

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This episode contains music by Kronicle, available under a CC-BY license on Soundcloud.

Valencia talks all about how to remain positive and make the best of things during the climate we are currently living in with COVID-19. She discusses her favorite things to do and listen to in times where your thoughts are veering off into negativity land such as listening to podcasts *wink wink*, audiobooks, music, etc.

She also talks about foods that will help you boost your immune system to make sure you are treating your body right and making sure you stay strong not only mentally, but physically in these uncertain times. 

Items Mentioned 

Pumpkin Chocolate Chip Cookies (https://lifeofavegaholic.com/post/136988534466/pumpkin-chocolate-chip-cookies)

Foodie News: https://www.miamiherald.com/living/food-drink/article241569661.html#storylink=cpy 

KEEP UP WITH THE VEGAHOLIC! 

Blog: http://www.lifeofavegaholic.com

*Subscribe to Life of a Vegaholic here: http://hyperurl.co/LOVSubscribe

YouTube: http://www.youtube.com/LifeofaVegaholic

Twitter: http://www.twitter.com/CallMeValBarnes

Instagram: http://www.instagram.com/CallMeValBarnes

WE JUST GOT AN INSTAGRAM FOR THE PODCAST: http://www.instagram.com/ohmyallergies

Pinterest: http://www.pinterest.com/CallMeValBarnes

Business Inquiries ONLY: [email protected]

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This episode contains music by Kronicle, available under a CC-BY license on Soundcloud.

Welcome back to the Oh My Allergies podcast. In today's episode, Valencia talks about dealing with anxiety and stress that may come from having food allergies, food intolerances, and autoimmune diseases such as Celiac disease. She talks about dealing with food allergies while being homeschooled to her dealing with food allergies in a world of unknowns, college. She discusses the stress and anxiety that came with her transition to college and tips that have helped her cope with it all and maintain a positive outlook. 

Items Mentioned 

Foodie News: https://thehill.com/changing-america/well-being/prevention-cures/488203-people-with-food-allergies-face-additional-risk 

KEEP UP WITH THE VEGAHOLIC!

Blog: http://www.lifeofavegaholic.com

*Subscribe to Life of a Vegaholic here: http://hyperurl.co/LOVSubscribe

YouTube: http://www.youtube.com/LifeofaVegaholic

Twitter: http://www.twitter.com/CallMeValBarnes

Instagram: http://www.instagram.com/CallMeValBarnes

WE JUST GOT AN INSTAGRAM FOR THE PODCAST: http://www.instagram.com/ohmyallergies

Pinterest: http://www.pinterest.com/CallMeValBarnes

Business Inquiries ONLY: [email protected]

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This episode contains music by Kronicle, available under a CC-BY license on Soundcloud.

Today's episode is all about allergies as we enter pollen/environmental allergies season, and the corona virus. Valencia talks about how the corona virus has affected the world and the world around her. She also discusses the differences and similarities in allergy symptoms and COVID-19 (corona virus) symptoms according to sources like CNN, CDC, and others,  as well as how COVID-19 (corona virus) affects those with seasonal allergies.

Foodie News article: https://www.wsj.com/articles/facts-and-myths-about-boosting-your-immune-system-11584050588

CNN article referenced: https://www.cnn.com/2020/03/11/health/coronavirus-cold-allergies-flu-difference-symptoms-wellness-trnd/index.html

Information from the CDC: https://www.cdc.gov/coronavirus/2019-ncov/index.html

KEEP UP WITH THE VEGAHOLIC!

Blog: http://www.lifeofavegaholic.com

*Subscribe to Life of a Vegaholic here: http://hyperurl.co/LOVSubscribe

YouTube: http://www.youtube.com/LifeofaVegaholic

Twitter: http://www.twitter.com/CallMeValBarnes

Instagram: http://www.instagram.com/CallMeValBarnes

WE JUST GOT AN INSTAGRAM FOR THE PODCAST: http://www.instagram.com/ohmyallergies

Pinterest: http://www.pinterest.com/CallMeValBarnes

Business Inquiries ONLY: [email protected]

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This episode contains music by Kronicle, available under a CC-BY license on Soundcloud.

Welcome back to the Oh My Allergies! podcast! Today's episode is all about anaphylaxis. Valencia discusses the differences between an allergic reaction and anaphylaxis, what is anaphylaxis, symptoms of anaphylaxis according to the AAAAI, some of her run-throughs and experiences with anaphylaxis, and more! Listen in to learn more about anaphylaxis with the help of this article from the American Academy of Allergy, Asthma, and Immunology (AAAAI): https://www.aaaai.org/conditions-and-treatments/allergies/anaphylaxis 

Items Mentioned:

Foodie News - https://www.allergicliving.com/experts/should-you-lie-down-during-an-anaphylactic-reaction/

Resources for Food Allergies + Anaphylaxis:

https://www.aaaai.org 

https://www.foodallergy.org

Business Inquiries ONLY: [email protected]

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This episode contains music by Kronicle, available under a CC-BY license on Soundcloud.

In today's episode, Valencia talks about dealing with food allergies while in college. She talks about a little about tips she's learned along her food allergy journey and things she struggles with as a student with food allergies in college. She also talks about things that annoy her when it comes to navigating cafeteria/meal plan life and eating out with friends in college. 

Foodie News Article Mentioned: https://www.houstonpublicmedia.org/articles/news/2019/12/22/354387/one-texas-university-launches-an-allergen-free-college-cafeteria/

Keep Up With The Vegaholic!

Blog: http://www.lifeofavegaholic.com 

*Subscribe to Life of a Vegaholic here: http://hyperurl.co/LOVSubscribe 

YouTube: http://www.youtube.com/LifeofaVegaholic

Twitter: http://www.twitter.com/CallMeValBarnes 

Instagram: http://www.instagram.com/CallMeValBarnes 

WE JUST GOT AN INSTAGRAM FOR THE PODCAST: http://www.instagram.com/ohmyallergies 

Pinterest: http://www.pinterest.com/CallMeValBarnes 

Business Inquiries ONLY: [email protected]

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This episode contains music by Kronicle, available under a CC-BY license on Soundcloud.

Winter Allergies, who is she? In today's episode, Valencia discusses her favorite products and tips to help you get through those annoying winter indoor allergies and just beat indoor winter allergies as she has environmental allergies. She talks about her favorite essential oils to help her with nasal congestion and other allergy symptoms, natural remedies that work for her, how to deal with indoor allergies when you have pets, and more! 

Items Mentioned: 

Essential Oils Set: https://www.amazon.com/Woolzies-Therapeutic-Wellness-Essential-Immunity/dp/B079FZBHG3 

Pet Grooming Glove: https://www.amazon.com/gp/product/B01MYMRZEI/ref=ppx_yo_dt_b_asin_title_o05_s00?ie=UTF8&psc=1

Keep Up with the Vegaholic! 

Blog: http://www.lifeofavegaholic.com 

Twitter: http://www.twitter.com/CallMeValBarnes 

Instagram: http://www.instagram.com/CallMeValBarnes 

Business inquiries: [email protected]

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This episode contains music by Kronicle, available under a CC-BY license on Soundcloud.

Welcome back to the Oh My Allergies podcast! In today's episode, Valencia talks the 2020 Super Bowl, what's been happening with her lately, foodie news, and then dives into her vegetarian grocery staples. She talks about her vegetarian and vegan-friendly must-haves for breakfast, lunch, dinner, and snacks for work, internship life, and especially for day to day life as a college student. She discusses her favorite produce, canned goods, grains, and more! 

Keep Up with the Vegaholic! 

Blog: http://www.lifeofavegaholic.com 

Twitter + Instagram: @CallMeValBarnes 

Business Inquiries ONLY: [email protected]

Chili Macaroni recipe from Life of a Vegaholic: https://lifeofavegaholic.com/post/156374774411/vegetarian-chili-macaroni-the-hunger-challenge

Roasted Chickpeas recipe from Life of a Vegaholic: https://lifeofavegaholic.com/post/148663714416/roasted-chili-chickpeas 

This episode contains music by Kronicle, available under a CC-BY license on Soundcloud.

In today’s episode, Valencia picks up where she left off in 73 Questions Part 1! She talks about whose pantry she would want to raid, who she would want to switch lives with, one thing she wished she knew at 19, and MORE!Blog: https://www.lifeofavegaholic.comTwitter + Instagram: @CallMeValBarnes // Business Inquiries ONLY: [email protected]

This episode contains music by Kronicle, available under a CC-BY license on Soundcloud.

In today's episode, you get to know Valencia a little better through 73 questions inspired from Vogue! Valencia talks about why she started blogging and then answers the first half of the questions by talking about her guilty pleasure TV shows, traveling, what inspires her, and more! Things get a little deep on the podcast! Blog: http://www.lifeofavegaholic.com // Business inquiries: [email protected]

This episode contains music by Kronicle, available under a CC-BY license on Soundcloud.