Betting on yourself can be hard, us artists know! Nothing is promised, and 9 times out of 10, it's all about our mindset. Join me in this solo episode where I share how I switched my mindset to reframe my "story". From celebrating the small successes to actually feeling proud of myself. There are also a couple of new segments introduced. Please rate, review, follow, and ENJOY! See you next Thursday :)

Greeting cards, stationary and other cool shit: www.dopehaus.co

BookSwap Brunch (May 7, 2022 - Toronto): www.dopehaus.co/book-swap

Email me: [email protected]

Buy me an ice coffee: https://www.dopehaus.co/coffee

Connect on IG: https://www.instagram.com/ohsodope.co/ 

This is the final episode of the LoveWRECK series and I cannot believe that it's ending! In this episode we talk about boundaries, the pressure to "be nice", and even dish on dating/dating profile tips. Huge shoutout to my girl Mary for giving us the scoop on her LoveWRECK story. 

PLEASE follow, rate, and review. HMU on IG https://www.instagram.com/ohsodope.co/, email me [email protected]

To support, you can grab your copy of the LoveWRECK ebook here: https://www.dopehaus.co/lovewreck you can also buy me a coffee bc giiirrrrlll I think I have a full blown addiction at this point https://www.dopehaus.co/coffee

Looking for cute stationary, greeting cards, and gift? I gotchu, here's my store: www.dopehaus.co

See you next week for "The Interlude" - some solo shit I have up my sleeve

This week I have my friend Bennie on to help give insight as to why men ghost - step inside the mind of a man. Don't worry though, he's not ignorant, he takes full responsibility and accountability as we deep dive. 

DM me on IG https://www.instagram.com/ohsodope.co/

Email me [email protected]

Support my bizzz www.dopehaus.co

The PUSH: https://www.instagram.com/noa_naturals/

If you loved this episode and want to support/help fuel the machine (aka me), you can buy me a coffee https://www.dopehaus.co/coffee

Don't forget to like, follow, and rate/review

Lots of Love, 

Cas

Get into it.. yuhhh (lol). Can you believe that another week has passed? I hope you're loving these episodes as much as I am. Deep diving with my friends has been such a treat. In this episode, Krystal and I get our hands messy with a workplace f*ckboy. The best gems, however, come from the reflection; we talk about femineity, owning your sexuality, and being unapologetically yourself. Don't get got by these f*ckboys!

My website (greeting cards, downloads and other cool shit): www.dopehaus.co

Hit me up on IG: https://www.instagram.com/ohsodope.co/

Email me: [email protected]

Support Krystals Biz: https://www.instagram.com/eauso.co/

See you next Thursday :)

My girl Jess joins us to share her fairytale romance and subsequent ghosting experience. I won't drop any spoilers, but if you wanna hear about setting your standards, the positive aspects of "going with the flow", and enjoying yourself in the moment, this one's for you! If you love the episode, please like, rate, share, follow - all of that!

Wanna connect on IG? Slide into the DMs at https://www.instagram.com/ohsodope.co/

Email is also an option for my fellow excel spreadsheet mami's [email protected]

For dope ass stationery and Greeting Cards, check out my shop: www.dopehaus.co

And that body butter Jess was talking about, I gotchu: https://www.instagram.com/scrubandbutter/

It's here, baby! I sit down with my girl Suzette to talk about that time she got flewed out, and let me tell you... this is a good one lmao. Literally so many twists and turns, not clickbait (I swear).

Please support the podcast by following and rating, it really helps, and a girl is out here tryna change her life. 

Connect on IG: https://www.instagram.com/ohsodope.co/

Tik Tok for the gyaldem: https://www.tiktok.com/@ohsodope.co

The LoveWRECK eBOOK: https://www.dopehaus.co/lovewreck

If you're looking for a dope ass greeting card, I gotchu: https://www.dopehaus.co/greetingcards

SUPPORT Suzette:

https://www.instagram.com/wearetrpp/

https://www.instagram.com/leiladey/

https://www.instagram.com/leiladey/

If you're still reading, I love YOU!

So what the heck happened after LoveWRECK? In this episode, I update you on my life - rebuilding, online dating, being completely alone, and plans for the future. Next week, I'll be back with one of my girls to discuss her LoveWRECK story, dive deep, and draw lessons, I can't wait! In the meantime, please don't forget to follow, rate/review. 

Oh, and submissions! To submit your LoveWRECK story for volume 2 of LoveWRECK, simply email me at [email protected]

To download the ebook: https://www.dopehaus.co/lovewreck

To shop my dope ass card designs: https://www.dopehaus.co/greetingcards

To see pics and shit: https://www.instagram.com/ohsodope.co/

See you next Thursday :)

Join me for the final installment of the LoveWRECK audiobook. In this episode, I regale you with the time that I was the asshole, the "one that got away", and a throwback. Each story is wrapped up with a talkback (me, myself, and I.... and YOU lol). PLEASE don't forget to rate and review, it really helps. Also, let me know what you think. You can DM me https://www.instagram.com/ohsodope.co/ or email [email protected]

Next week, I'll be back with some friends to share the floor for their personal LoveWRECK stories and also spill the tea on everything dating, sex, and relationships. 

See you next Thursday, boo!

From super smooth pickup lines to being his "first black girl" - this episode is full of gems. Hope you enjoy!

Lmk what you think on social, sliiiiiide in the DMs: https://www.instagram.com/ohsodope.co/

If you want the ebook PDF: https://www.dopehaus.co/lovewreck

Please don't forget to follow the podcast and rate 5 stars!! 

See you again next Thursday, 

Cas

And we're baaaaack! You guys, I'm having so much fun with this. I'm starting to connect with people who are reading my book and it's amazing. PLEASE don't forget to share, FOLLOW and RATE the pod, it helps a ton for a newbie like me. See you next Thursday for part THREE

To download the ebook: https://www.dopehaus.co/lovewreck

To connect on social: https://www.instagram.com/ohsodope.co/