OHbaby! We got this

OHbaby! We got this

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OHbaby! We got this episodes

  • PLUNKETLINE when to call - celebrating 30 years!

    In this episode of the OHbaby! Podcast Angela Harter interviews Linda Wallace from Plunketline as part of their 30 year celebration! Here when and why to call Plunketline and all the innovations that have evolved over the past 30 years! You'll be surprised about the why and when to call! It's amazing - 0800 933 922.

    29 min
  • What to expect in the first trimester of pregnancy

    Knowing what to expect when you're expecting makes all the difference. Midwife and antenatal educator, Grace Strange talks us through the first semester of pregnancy. 

    Getting pregnant is a life-changing moment, one that is literally going to change you forever. It’s interesting that in our society we wait until we are 12 weeks pregnant until we start telling people – this is the perceived ‘safe zone’. This is mostly true, your risk of having a miscarriage has significantly decreased by the time you reach the 12 week mark, but if you end up being one of the one in four women whose pregnancy ends in a miscarriage, wouldn’t you want the support of your closest friends and family? Now you might not want to announce on social media that you are pregnant at five weeks, but pregnancy, especially that first trimester, can be very overwhelming and lonely to navigate all on your own.
    We look at:
    I'm pregnant, now what?
    Early first trimester testing
    Common symptoms of the first trimester
    Late first trimester testing 
    The realities of pregnancy and more....

    OTHER RESOURCES:
    OHbaby! article by Grace: https://www.ohbaby.co.nz/pregnancy/first-trimester-of-pregnancy 
    Due date calculator: https://www.ohbaby.co.nz/pregnancy/due-date-calculator
    Extensive expert written content on pregnancy: https://www.ohbaby.co.nz/pregnancy 

    39 min
  • Getting baby ready - preconception wellness with Gina Urlich

    In this episode, OHbaby! Founder Angela Harter talks with Clinical Nutritionist Gina Urlich about getting baby ready - preconception wellness as they explore the foods and supplements you can be taking now to get your body - ready for baby for pregnancy and post baby wellbeing.
    https://www.ohbaby.co.nz

    42 min
  • Winter Wellness guide from Kiwi Herb Naturopath

    In this episode, OHbaby! Founder Angela Harter talks with Kiwi Herb Senior Naturopath Sharlene Bennett about winter wellness. What we can do naturally to build our immune system and what we can do and take while we have a cold or flu to minimise time sick and maximise our immune response naturally.

    30 min
  • What to pack for labour & birth for the hospital

    OHbaby! founder Angela and Editor Kristina Rapley share the ultimate hospital bag checklist. What to pack for labour and birth, for you mama and for your baby! PLUS, WIN over $15000 in hospital bag contents - including a Edwards and Co capsule, Saben nappy bag and more! (comp ends 31 April 2023) Check out the list here: https://www.ohbaby.co.nz/pregnancy/labour-and-birth/hospital-bag-checklist

    52 min
  • Guide to starting solids with Gina Urlich

    We talk to OHbaby! clinical nutritionist and founder of Norish baby food - Gina Urlich talking all about starting solids, first signs, first foods and more...
    Find out more about starting solids online at: https://www.ohbaby.co.nz/baby/feeding 

    https://www.ohbaby.co.nz 

    38 min
  • Mindful parenting: Parenting tools for Mindful screentime

    OHbaby! Founder Angela Harter interviews OHbaby! expert and Psychologist Chantal Hoftsee about mindfulness, mindful parenting and in particular mindful screentime use with young ones. 
    Chantal is also the host of the Mindful Parenting online course available on https://courses.ohbaby.co.nz/courses/mindful-parenting-course

    37 min

About OHbaby! We got this

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OHbaby! We Got This Podcast—your go-to for real talk, expert advice, and everything parenting (plus a little fun for you too)!