Ever found yourself oddly attached to a snack as simple as a Triscuit? We have a LOT of different things that raise our dopamine levels and in our latest podcast discussion, we're confessing ours—from pizza-flavored nostalgia to a newfound love for cottage cheese. We cover that glorious feeling of filling up numerous online shopping baskets only to come down from that high when we check our bank balances.

We strip down to the bare essentials, sharing the swoon-worthy sensation of an outdoor shower and the sweet victory of an Easter candy binge. It's a heartwarming and hilarious trip through our personal self-care routines, the memorable fluffiness of a dog that chooses you over their owner, and the cozy embrace of a well-loved blanket. Tune in, laugh along, and perhaps you'll relate to some of those dopamine hits that can turn into self made cream cheese. 

In this episode we talk about how we do not want to talk to strangers in any situation ever. We absolutely will never ask a store clerk for help. Use the phone to make an appointment? Hard Pass. Can I book online? We are extremely awkward when we are forced to speak to strangers and internally panic at simple everyday things.  And most importantly PLEASE never call us on the actual phone.

Oh Hey! It's Jess and Steph! Hosts of Ohheyyydhd. In the first episode we decided to set up a microphone and just talk. We have no idea what we are doing so listen to us try to pick a podcast name, dabble into the world of ADHD hyper focus, ADHD medication shortage and side effects, food and other random topics in our opener episode. This episode has no format, no rules and is truly just a little snippet into how we function.