OilyApp

Health is simple.

It may not be EASY, but it’s simple…

Here’s why—>>>

Health involves creating space where your body can thrive by doing what it already wants to do. Eliminate toxins + shore up any deficiencies & your body naturally heals itself!

Here’s where it gets a bit tricky…

You’re more likely to be contaminated inside your home than outside it! Our government + marketing tactics actually encourage you to place unhealthy chemicals inside your house.

But, you are the door-keeper.

And, when you make great decisions about keeping junk out (toxins) and continually opening the door for nutrients (= no deficiencies) you create an environment where health thrives!

In this talk we take last week’s release a step further…

Though we often overlook it when we’re talking about fitness, mental health (and your mindset) is super-important to how you approach life.

Remember our definition of fitness—

👉 Fitness is a measure of your health in each area of your life— physical (body), mind & emotions (soul), and spirit.

(We first introduced this definition back in episode #95— www.OilyApp.com/blog/95.)

Think about the bigger picture…

Unless you've been living under a rock for the past few years, you've heard about essential oils. Turns out, they SEEM new to us- but Eos are very, very old. And not 50 or 100 years old... you've got to go way back to the Egyptian pyramids and Bible and that type of old. But that's the  subject of a different post for another time.

Here... let's just talk about what they ARE- not about how long they've been around.

In the same way that good music depends on the times when the instruments are NOT being played, so also does life depend on the times when we’re off. Furthermore, this isn’t just a new craze in business books or management fads. This is a principle that goes all the way back to Creation.

In this episode of the Oily App podcast, we talk about living above the wellness line…

Strange phrase, I know… but here’s where it all comes from.

First, you’ve probably heard of frequency before— but you may not realize that different kinds of frequency exist. By the way, frequency is “the measurable rate of electrical energy flow that is constant between two points”).

Here are the two types:

A.C. / alternating current- most appliances in the home use alternating current (“things made by man”).

D.C. / direct current- plants, animals, and people all have a frequency (“things made by God”).

That leads us to the next point…

Second, your frequency drops as your state of health drops. Frequency, then, is a measure of how alive you- or anything else- is.

In other words, frequency is a measure of how alive something (including you!) is…

As we roll into a new series (featuring our new partner / teammate at OilyApp, Johnny Williams), we discuss fitness…

Here’s our working framework…

👉 Fitness is a measure of your health in each area of your life— physical (body), mind & emotions (soul), and spirit.

I like that definition because it does a few things…

💥 It acknowledges that it’s TOTAL… fitness includes body, soul, and spirit (think about how effective it would be if you’re body was in shape but your emotions or mind was out of whack)

💥It focuses on HEALTH— not lifting a certain amount of weights, running a certain speed, or hitting a specific number on the scale….

That’s incredibly important as we launch into this discussion, because people often look at fitness as a number on a scale, the speed you can run a specific distance, or even how much weight you can lift.

But fitness, though it might include those digits, is so much more. It’s far more all-encompassing, extremely more inclusive of our total well-being.

In this episode of the OilyApp podcast, we’ll discuss some of the other myths related to fitness, as well as some of the mistakes we’ve each made…

A few of them are…

👉 Thinking you can out-run, out-exercise, out-anything a bad diet.

👉 Not taking nutrition seriously, even if the number on the numbers on the scale, bench press, etc., are good.

👉 Our constantly moving, always-on-the-go mentality. You’ve got to rest. You’ve got to let your body recover— physically and mentally and emotionally.

In this series opener, we talk all about it and set the course of the next few weeks.

A lot of people try to grow a business using technique, training, or something else...

One thing will grow it faster than anything else.

Authenticity.

In this episode, Royal Crown Diamond Ernie Yarbrough takes you behind the curtain to see some of the truths that have helped them grow to the highest rank in the company. They live in a one-traffic-light town, smack-dab in the middle of nowhere, Alabama, but still...

... this could be your story, too.

Listen in, and learn...

Go back to the Garden of Eden. Work is gifted to us pre-Fall. It’s not a curse.

Toil is the curse…

Work is a gift…

Whatever that work is…

It becomes toils when it steps from the rhythm the cadence of Creation…, AND when it becomes TOIL….

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Full show notes at https://www.OilyApp.com/blog/93 

Now, hustling isn’t bad. We’re designed for it.

But, striving is…

In this talk we’ll help you discern the difference. And, we’ll talk about the best oils to move you back in balance in this area.

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Full show notes at https://www.OilyApp.com/blog/92 

In this episode of the OilyApp podcast we shift gears from discussing business (like we did in the previous series) and move towards talking about real life…

And, we take on that word “hustle.”

It seems like everyone uses that word nowadays.

But should we hustle? And is hustle really the best way to view life?

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Full show notes at https://www.OilyApp.com/blog/91