When things become so clear, there's alignment in your life. Join me and my guest Dr. Gabrielle Jones, Ph.D., on her Ok, And moment in Stillwater, Oklahoma.

Join me and my guest Molly on a journey when Mac n Cheese and divorce, tango. A tab bit of audio issues in the beginning, but it's all good.

On the national holiday of Beyoncé, my girl Bri stops in to chat about her real life church girl experience and how limited information in her childhood created her "Ok, And?" moment.

We get deep on this episode as we navigate the journey of divorce and health. Join me and my guest @MsAngel.Rose as she tells her story. Small business promotion this week blendedberries.com TRUST ME the tea is amazing!!!!

On today's episode, I am joined by Agyen James and we discuss the random, and being happy with yourself! Also this season we are supporting small businesses so please check out relaxedandrestored.com to get all of your wellness tips and products! ENJOY!

Season 2, is going to blow you away! This episode CHICHI is in the building. So many topics, so little time!

The Random, Why Father's Day is strange for me...and understanding my relationships.