Ok Yup
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Ok Yup episodes

  • My Past Jobs
    Lets take a trip down memory lane and go through my old job experiences and how sometimes the hardest jobs make for the best stories.
    31 min
  • Fear of Missing Out
    Everybody struggles with FOMO at some point in their lives and it can be difficult to navigate it. Today I will give you some tips that help me overcome FOMO and how I have grown in the past year with this subject.
    28 min
  • Balancing Emotions
    It can be hard to balance emotions and choose whether to focus on the positive things in life, or let yourself be sad in difficult times. Join me while I look back at some posts I made during rough points in my life and how I dealt with my emotions then, versus what I would do now.
    31 min
  • 19 Reasons to Be Happy
    Life can get crazy and overwhelming, but when you stop to notice the small things in life, they can bring a smile to your face. In honor of my last week being 19 years old, I am going to share 19 little things that make me happy.
    29 min
  • Burnout Part 2
    With the semester at its peak and having a heavy workload, it's hard to balance school, social life, and your own mental health. Join me while I chat about the hardships of burnout as a college student, as well as some ways that I may be able to overcome this stressful time.
    28 min
  • Go for It
    Today I share a revelation that I had this afternoon and how we have the potential to do so much in life. I talk about the importance of goal setting, mini victories, and being proud of yourself.
    26 min
  • 12 Things About the Past 12 Months
    Today I reflect on the past year and account for 6 things that I miss about pre-Covid, but also 6 ways in which I have grown from this past year. I hope you can relate this to your own personal growth that you have had this year, but also know that it is ok to miss things from before this past year.
    32 min
  • My Family's Quirks
    Join me in this light-hearted episode where I chat about the funny quirks of my family and distinct memories growing up. Hopefully you can relate to these types of memories and can look back on the fun in your own family when growing up.
    31 min
  • How to Be Single on Valentines Day
    I personally LOVE Valentines Day, but I also know that not everybody has the same opinion as me. Join me while I chat about come fun ways to have a fun and be single Valentines Day, and show yourself some self-love.
    22 min

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