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Ok Yup
Ok Yup episodes
- First Impressions- With College Friends!First impressions are important, but they aren't everything. I decided to chat with some of my friends to see what our first impressions were of each other and if they stayed true. Join me and my friends as we discuss first memories, first impressions, and more.48 min
- Embarrassing Stories pt 2 with Special Guests- Grace, Catherine, and ConnorJoin us for some fun while some friends and I talk about embarrassing stories and laugh at how awkward we all can be.29 min
- What My Anxiety Attacks Look LikeOver the past 2 years, my anxiety/panic attacks have gotten worse, so I thought I'd dive into what they are like for me and what I experience. This is only my point of view and about me, so this isn't reflecting on all people with anxiety or those who experience anxiety attacks, but it it what I deal with.29 min
- Irrational ThoughtsMoving back to school has reminded me that I have a lot of irrational thoughts and fears. Listen while I share some and how I try to cope with my irrational fears.29 min
- Chatting with MomListen while my mother and I ramble about 2020, quarantine, ups and downs, and more!32 min
- Perspective2020 has helped me get in tune with "perspective" and how I view certain things, which allows me to handle situations differently than in prior years. Additionally, listen while I invite some friends to share their 2020 victories!30 min
- The Unnecessary Stresses of High School- With special guest Grace MaurerMy friend Grace and I talk about the worries of different high school scenarios, and how in retrospect, everybody is in the same boat. With chaotic energy, we reminisce on the fear we had in high school and how everything appeared as if it was the end of the world.52 min
- Enjoy Being YourselfIn a day and age where it can be so easy to compare yourself to others and be hard on yourself, it is important to stop and remind yourself of how great of a person you are and that we are all who we are for a reason.31 min
- Self Discovery- how we're constantly evolvingThroughout our lifetime, we have highs and lows, but it's important to know that with our lows, comes great growth and allows us to blossom into the person we are meant to be.30 min
- BurnoutListen while I share my experience with burnout in high school sports, but was able to come full circle and find my love for running again.31 min
About Ok Yup
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Learn about the different experiences that I, an average young adult, have grown from and can hopefully share with you. Studying remotely sure hasn’t been fun, but it has given me time to reflect and hopefully share some stories with you all and how to overcome different obstacles or in some cases, learn to laugh at yourself.