Okay, I'm ready...

By Mr. OKHealth & Fitness Mental Health

Okay, I'm ready... episodes

July 18, 2024 Story Time
My reflection on being away and returning to this space.
18 min
September 28, 2023 I am here!
My self reflection on my time doing the growth work.
15 min
March 13, 2023 Food
My self reflection on memories and food right now.
17 min
January 23, 2023 Present
My reflection on being present right now.
25 min
January 02, 2023 Relax
My reflection on relaxing right now in 2023.
26 min
August 03, 2022 Sweets
My personal reflections on sweets right now.
23 min
July 15, 2022 Daydream
My reflection on daydreaming right now.
13 min
June 07, 2022 Preview Episode - Okay. I'm ready...
This preview episode is me sharing where I will be going with this weekly podcast. I will explore my mental health, wellbeing, personal and spiritual experiences, lived experiences, personal reflection, introspection, pain, loss, growth, and joy.
6 min
June 06, 2022 Okay, I'm ready... (Trailer)
1 min

About Okay, I'm ready...

From the publisher's feed

This is a podcast where I can process my thoughts aloud. Perhaps it could be a place for you to do the same. I don't know where this might go, but I'm thankful for anyone that might just take a deep…

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Okay, I'm ready...

Okay, I'm ready... episodes

About Okay, I'm ready...