Hey Guys!

In today's episode I answer some of your questions but also catching up with you and what I have been up to recently. In this episode I discuss the topic of reciprocation and how to deal with people who do not reciprocate but also, I talk about how to accept who you are while avoiding criticism and judgement.

Hey guys!

On this episode, I talk about the mental and physical struggles of body image and how society’s perception and standards can affect certain aspects off ourselves. I was joined by a health professional, Kristen and we both aimed to breakdown certain stereotypes and standards in order to help you make sense of everything and also to help you make the right choices.

I need to put in a disclaimer that, this is a sensitive topic and what we discuss is not the only right answer. You can disagree with the things we mention hence why we all have different opinions, beliefs and ideas.

Hey guys!
This episode I delve in to the conversation of authenticity, it is okay to own up to your struggles and find a way to manage your time better and maintaining productivity. I also talk about how to deal with friend groups and struggles with maintaining a friend group/ how to get out of a toxic friendship.

Hey guys!

This episode is basically an introduction to the new podcast that I am starting. I aim to discuss topics that not many people like to bring up due to the stigma around these issues. I want too discuss topics of social life/interactions, mental health and other conversations that I believe should be talked about.