🎙️ Welcome back to the Ol' Boy Podcast! In this exciting continuation of our discussion with the legendary coach Trevor Wittman, we dive deep into the world of combat sports, exploring themes of resilience, strategy, and personal growth.

Trevor opens up about his immense respect for combat sports, despite not actively training himself, and his role in critiquing fights and understanding the coach-athlete relationship. He reminisces about the popularity of his instructional videos with Justin, the logistical hurdles they faced, and his enriching experience critiquing fights for ESPN before the pandemic struck.

Throughout this episode, Trevor shares compelling personal anecdotes, including the memorable moments of forgetting a fighter's mouthpiece and the complex decisions involved in knowing when to stop a fight for an athlete’s safety. These stories illustrate his coaching philosophy and the importance of non-condescending critique for personal and professional growth.

We’ll also hear Trevor reflect on UFC 268, where despite personal physical challenges, his fighters delivered outstanding performances, and he shares his insights on preparing fighters mentally amidst logistical chaos. He emphasizes the value of storytelling, not just for coaches and fighters but for all UFC fans.

Trevor delves into the strategic use of leg kicks, the concept of "position over submission," and the pivotal moments in fights against top-tier opponents like Tony Ferguson and Max Holloway. He discusses the heartbreaking decision-making process around fight stoppages, grounded in the athlete’s health and future beyond the ring.

We explore his journey of overcoming controversies, rebuilding his gym, and navigating the split that occurred due to TRT among fighters. Trevor reveals the importance of humility, continual learning, and open-mindedness in both life and sports.

We’ll also touch on his latest innovations in training equipment and the philosophy that guides his personal life, coaching career, and entrepreneurial ventures. Trevor’s heartfelt gratitude for his support system, especially athletes like Justin Gaethje and Kamaru Usman, rounds out this deeply reflective and inspiring conversation.

Join us as we delve into the unparalleled insights and candid reflections of Trevor Wittman, where every story is a testament to courage, dedication, and the relentless pursuit of excellence. Plus, stay tuned for mention of an exciting upcoming event and the host’s special promotion for Troll Co Clothing.

🎧 So sit back, relax, and get ready for an episode filled with wisdom, humor, and invaluable lessons from one of the most respected figures in the sport. Don’t forget to subscribe, leave a review, and engage with us across our platforms. Enjoy the show!

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Welcome back to Ol' Boy Podcast! This is Episode 44, and we are absolutely thrilled to bring you Part 1 of our conversation with the legendary MMA coach and entrepreneur, Trevor Wittman. In this episode, host Ol' Boy sits down with Trevor to dive deep into the parallels between the fight game and life itself—how fighting extends beyond the ring and into our everyday battles for growth and success.

Trevor Wittman sheds light on his unique coaching philosophy, focusing on his fighters' attributes rather than obsessing over opponents' strategies. He emphasizes the transformative power of facing fears and staying present in the moment. Throughout the conversation, you'll hear about Trevor's personal journey from boxer to coach, his innovative approach to training equipment with his company Onyx, and how he managed to set up a high-performance, distraction-free gym environment that top athletes love.

Trevor also opens up about the sacrifices he's made and the grit it took to overcome financial struggles, turning obstacles into opportunities. Learn about his creative problem-solving skills, including designing custom gloves and mitts, and his broader life philosophy that balances fear with faith.

Chad and Trevor also touch on the personal fulfillment found in helping others achieve their potential and the joy of maintaining a simple, meaningful life. Get ready to be inspired by Trevor Wittman's journey and insights in this raw and real episode.

Don't forget to subscribe, leave a review, and check out past episodes. Let’s dive in!

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Hey everyone, welcome back to the Ol' Boy Podcast! This is Episode 43, and we’ve got a special guest today—none other than Super Bowl 50 champ Derek Wolfe. If you know Derek, you know he’s got some serious opinions and he isn’t afraid to share them.

In this episode, we dive deep into Derek's take on everything from head-scratching societal norms and the importance of sticking to your beliefs to the crazy world of the NFL and beyond. Derek gets real about his faith journey, shares some wild hunting stories, and talks about the gritty side of playing football—think super tough injuries and the intense mental game.

We're also touching on how Derek manages pain and stress in some pretty unconventional ways, like microdosing psychedelics. Oh, and did we mention his thoughts on Trump, the importance of voting, and his no-nonsense views on law enforcement?

From hilarious stories about duck camps to deep discussions about what it means to stick to your roots, this episode has it all. So sit back, relax, and enjoy the ride as we chat with Derek Wolfe. Trust us, you don’t want to miss this one!

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Hosted on Acast. See acast.com/privacy for more information.

Welcome to the Ol' Boy Podcast! In Episode 41, we sit down with the multifaceted Luke Caudillo, a true inspiration in the world of mixed martial arts and beyond. Luke shares his fascinating journey from welding to bodybuilding, and eventually stepping into the ring. We delve into his insights on resilience, humility, and the importance of authenticity in both life and career. Luke discusses his role as a product tester for a grill company, his commitment to coaching fighters like Justin Gaethje, and the significance of loyalty and lasting brand relationships.

Our conversation transcends the ring, touching on everything from family values, the power of community, and the balance between professional passion and personal life. We even sprinkle in light-hearted moments, like anecdotes about the Hunter Games with Matt Light and Royce Gracie. Recorded live from Onyx in Denver, Colorado, this episode promises a mix of motivation, humor, and heartfelt stories. So, hit subscribe, like, and join us as we dive into the remarkable life and wisdom of Luke Caudillo on the Ol' Boy Podcast!

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Welcome to Episode 39 of the Ol' Boy Podcast! I'm your host Chad Ward, and today we have an incredible guest on the show—Layne Viernes, also known as "Da Crazy Hawaiian." Lane is not just a super heavyweight slap champion; he's a true pioneer in the sport of slap fighting. We'll dive deep into his fascinating journey from playing football and boxing in Hawaii to becoming a slap fighting sensation.

In this episode, Lane shares the story of his unexpected entry into the slap sport, starting with a viral 21-round match against "Hillbilly Hippie" that skyrocketed his career during the COVID-19 pandemic. We'll also talk about his dedication to the sport, despite its physical toll, and his ambitions to elevate slap fighting to a mainstream sport with proper structure, rules, and sponsorships.

Lane will also let us in on his upcoming championship fight in Abu Dhabi, his passion for Hawaiian barbecue, and how he juggles a career in slap fighting while being a father to six kids. Plus, we have some light-hearted moments, including our humorous take on a product called "Happy Sack Nut Love Cooling Cream" and a rapid-fire word association game. Stick around for an inspiring and entertaining episode as we explore the life and career of Layne "Da Crazy Hawaiian" Viernes, a true trailblazer in the world of slap fighting. Don't forget to like, subscribe, and follow us on YouTube, Spotify, and Apple podcast!

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Welcome to Episode 38 of the Ol' Boy Podcast! Today, we have a fascinating conversation with New York Times bestselling author Jeff Pearlman, who joins us to discuss his incredible journey as a writer and his latest project—a deep dive into the life of Tupac Shakur. Pearlman, known for his comprehensive sports biographies, shares insights into the grueling research process that compares to earning a PhD in Tupac. We also explore the exciting potential of a TV series on the 1986 Mets, a humorous recount of sports anecdotes involving iconic figures like George Brett and Goose Gossage, and the complexities of writing honest biographies that sometimes face backlash.

From covering diverse topics at The Tennessean in Nashville to achieving his dream role at Sports Illustrated, Pearlman’s career is a tapestry of dedication to detailed storytelling. We touch on his memorable experiences, including the infamous meeting between Donald Trump and NFL Commissioner Pete Rozelle, the vibrant dynamics of sports teams, and the challenges faced by today’s media industry.

Join us for a compelling conversation that takes you behind the scenes of biographical writing, the changing landscape of sports journalism, and the human stories that connect us all. Plus, stay tuned for some lighter moments and personal stories, including a memorable prank by Ken Griffey Jr. and an unexpected interview setting with Lou Piniella. Don't miss this episode filled with insights, laughter, and a deep appreciation for the art of storytelling. Make sure to subscribe and engage with us across our platforms—YouTube, Spotify, Apple, and more. Let's dive in!

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Welcome to Episode 36 of the Ol' Boy Podcast! In this exciting episode, host Chad Ward sits down with the indomitable Liv Taylor Dodge. Liv's immense dedication to the trades, her relentless pursuit of education, and unwavering authenticity make her a force to be reckoned with in male-dominated industries such as roofing, welding, and offshore work. From her beginnings in project management to becoming a top-class welder and truck driver, Liv's journey is nothing short of inspiring.

Tune in as Liv shares her gritty and enlightening experiences, from balancing a demanding work schedule with raising her two boys, to transitioning from structural to specialized pipe welding to avoid career burnout. Learn about the challenges she faces working grueling hours in shipyards and juggling her schedule to spend quality time with her kids.

Join us to hear about Liv's viral success on social media, her commitment to remain authentic, and her passion for empowering the next generation of tradespeople. Plus, enjoy fascinating stories from Liv and Chad about family, festival experiences, and their mutual admiration for Post Malone.

As always, don't forget to like, subscribe, and hit those notification bells on platforms like YouTube, Spotify, and Apple Podcasts. Let's dive into this remarkable conversation with the one and only Liv Taylor Dodge!

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