Old Man Strength returns with a raw, funny, and unexpectedly powerful conversation about grit, balance, and what real strength looks like in today’s world.

In this episode, hosts Chris Shipley and Tim Johnson sit down with Tanner Lloyd, a Des Moines–based content creator who has rapidly built a following across TikTok, Facebook, and Instagram through consistency, authenticity, and relentless hustle. Tanner shares his journey growing up on the east and south sides of Des Moines, spending countless hours at the baseball fields, and finding his path through retail work, Twitch streaming, and viral online content.

The discussion dives deep into the realities of modern content creation—how playing video games turned into real income, the pressure of grinding nonstop, and the hidden cost of success when health and relationships take a back seat. Tanner opens up about a pivotal conversation with his dad that forced him to confront burnout, re-center his priorities, and redefine what winning actually looks like.

Along the way, the guys explore generational differences in work ethic, the changing definition of “a real job,” and why discipline and accountability still matter—no matter how new the platform or paycheck. From laugh-out-loud moments to honest reflections on fatherhood, mentorship, and self-awareness, this episode perfectly captures the heart of Old Man Strength.

This isn’t about ego, age, or muscles—it’s about resilience, responsibility, and showing up when it counts. Whether you’re building something new or trying not to lose yourself along the way, this conversation hits home.

Pour a drink, settle in, and enjoy another episode of Old Man Strength—where wisdom is earned, not flexed.

Sponsored by Revelton Distilling Company, Iowa Beef Steakhouse, Styled by JJ Boutique, Kyle Lehman at Wintrust Mortgage and LIVE from the AKC Andrew Downs Studios.

On this episode of Old Man Strength, Chris Shipley and Aaron Wall sit down with one of the toughest people they know—Barbie Van Wick. From growing up poor in small-town Georgia to uprooting her life and starting over in Iowa at just 17, Barbie shares a raw, honest story about resilience, ambition, and refusing to stay stuck in the life you’re handed.

Barbie opens up about poverty, identity, faith, culture shock, finding her voice, and building a life rooted in purpose. Along the way, she reflects on motherhood, marriage, bodybuilding, cancer survival, and the quiet courage it takes to chase “more” when comfort would be easier. This is a powerful conversation about grit, growth, and what real strength looks like when the weights aren’t in the gym.

Sponsored by Revelton Distilling Company, Iowa Beef Steakhouse, and Kyle Lehman at Wintrust Mortgage. Live from the AKC Andrew Downs Studios

Chris brings on former host Tim Johnson to talk about what is has been up to and bring an old school theme back. Sponsored by Revelton Distilling Company, Iowa Beef Steakhouse, Kyle Lehman at Wintrust Mortgage and LIVE from the AKC Andrew Downs Studios.

We go old school vintage Old Man Strength when Aaron and Chris catch up on what they have been up to, the guys discuss how different their kids upbringing, sports and activities differ from when they are kids, Chris talks about how his moms estate wrapping up is going and more. Sponsored by Revelton Distilling Company, Kyle Lehman at Wintrust Mortgage STYLED by JJ Boutique and LIVE from the AKC Andrew Downs Studios.

We are joined by Nathan Sage, Candidate for US Senate for Iowa. We sit down to learn his back story, his vision for Iowa and more. Joined with special guest host Andrew Downs, sponsored by Revelton Distilling, STYLED by JJ Boutique Kyle Lehman at Wintrust Mortgage and LIVE from the AKC Andrew Downs Studios

We sit down with Iowa Barnstormer Head Coach Andre Coles to learn his backstory and his plan for the Barnstormers. Sponsored by Revelton Distilling Company, STYLED by JJ Boutique, Kyle Lehman at Wintrust Mortgage and LIVE from the AKC Andrew Downs Studios.

We invite Kyle Doyle from Iowa Distilling Company and the 1858 Vodka for the We Will Collective on Old Man Strength. We learn where Kyle came from, what he has cooking at Iowa Distilling and more. Sponsored by Revelton Distilling Company, STYLED By JJ Boutique, Kyle Lehman at Wintrust Mortgage and LIVE from the AKC Andrew Downs Studios.

We are LIVE from the Revelry Room at Renaissance Hotel Savery in Downtown Des Moines, with guest Will Keeps. We learn Will's story as we sip Revelton Cocktails and bring the AKC Andrew Downs Studio on the road. Sponsored by Styled by JJ Boutique and Kyle Lehman at Wintrust Mortgage.

Billy and Willie discuss the Hawks first game with Billy, Willie's trip to Vegs and the guys wonder... Where is Trump?Sponsored by Revelton Distilling Company, Kyle Lehman at Wintrust Mortgage and LIVE from the AKC Andrew Downs Studios.

We meet and speak with Barry Peterson, previous president of the Dallas Fort Worth ISU alumni and super fan. We learn about Barry's life, career and fandom. Sponsored by Revelton Distilling Company, Kyle Lehman at Wintrust Mortgage and LIVE from the AKC Andrew Downs Studios.