Welcome to the latest episode of If You Can’t Handle the Heat, where we bring you the latest insights and discussions on the sport.

Micah shares his experience of a tough loss in the Champions League semifinals.

But that's not all, as we dive deep into a debated topic in volleyball - old school vs new school. Joe, Micah and Gage engage in a lively discussion, sharing their opinions and insights on how the sport has evolved over the years.

We take a closer look at the top leagues and players in the game and analyze how volleyball has changed since the older generation ways. Our resident expert, Joe, sheds light on how the youth in Europe continue to innovate the game, while America is struggling to keep up.

If you're a volleyball fan or player, this episode is not to be missed. So join us as we explore the fascinating world and history of volleyball.