OldGuyTalksToMe

In today’s episode, I continued the interview with Elizabeth Yurth, Medical Director of Boulder Longevity Institute which she co-founded in 2006. When it comes to hormone treatment for women, they have often been fed unchecked facts. In this episode, Elizabeth broke down the myths about women’s hormone therapy and how it can effectively treat them.

Go to www.thestandard.academy/magazine to become one of the first to get my digital magazine for free that'll help you create a kick-ass life.

Elizabeth Yurth, MD is the Medical Director of the Boulder Longevity Institute which she co-founded in 2006.  The Boulder Longevity Institute specializes in advanced, research-based longevity medicine including treatments such as Bioidentical Hormone Replacement Therapy, Regenerative Orthopedic Procedures, and Regenerative Peptide Therapy, with a result-oriented approach to health optimization. Dr. Yurth obtained her Medical Degree from the University of Southern California Keck School of Medicine and completed her residency at the University of California – Irvine. Along with her 25-plus years as a practicing orthopedist specializing in sports and spine medicine, Dr. Yurth has made it her mission to learn and share the latest scientific research on how to truly heal the body at the cellular level. She is double board-certified in Physical Medicine & Rehabilitation and Anti-Aging/Regenerative Medicine. As a specialist in Sports, Spine, and Regenerative Medicine, Dr. Yurth has a Stanford-affiliated Fellowship in Sports and Spine Medicine, and a dual-Fellowship in Anti-Aging and Regenerative Medicine (FAARM) and Anti-Aging, Regenerative and Functional Medicine (FAARFM) through the American Academy of Anti-Aging Medicine (A4M). Dr. Yurth has also completed Fellowship training in Human Potential & Epigenetic Medicine and Cellular Medicine, is part of the first cohort of providers to receive the A4M National Peptide Certification, and is a founding faculty member and national lecturer for SSRP (Seeds Scientific Research and Performance). 

Website & Social Links: 

• Boulder Longevity Institute (BLI): www.boulderlongevity.com 

• BLI's Human Optimization Academy: www.bli.academy 

• BLI’s curated supplement & product store: www.OHPHealth.com 

• Instagram: @boulderlongevity, @dryurth 

• Facebook: https://www.facebook.com/BoulderLongevityInstitute/ 

A bit about me (Dr. Orest Komarnyckyj)

Dr. Orest Komarnyckyj enjoyed a prestigious career as a periodontal regenerative surgeon moving to a new passion in June 2018. He retired after a 33-year career to pursue new passions. At 70 Dr. Orest has taken on a new role as an Men's Life Coach and Podcaster. 

If you want to find out if Dr Orest can help you regain the vibrancy in your life then use this link https://calendly.com/thestandardacademy/orest-komarnyckyj-zoom-video-call-appointments  to schedule a short 

                             GET TO KNOW YOU CALL 

He lives with his wife of 30 years, Oksana. His status as an empty-nesters with two out of college-employed children has left him with time and energy to share decades of successes, failures, and wisdom.

Dr. Orest is not afraid to talk about uncomfortable topics on his podcast and with men he coaches.  Very often he brings the unexpected.

Timestamps

00:00 - Precap

01:15 - Intro

02:40 - Fractured hip is not unusual

08:05 - Testosterone makes you rebuild bone

10:00 - Hormones help us in recovering whether we’re young or old.

13:20 - After 5 years, everything I learned in my resiliency program was obsolete

16:12 - The benefits of being on hormone therapy

16:34 - It does not increase the rate of breast cancer

17:22 - We really have got to protect our brains

18:50 - Commercial starts

19:23 - Commercial ends

19:30 - What happens after a fracture?

21:40 - Muscles are also essential to bones

22:25 - Women's libido is hard

25:20 - The mood differences

26:44 - What do you say to reassure her about it (hormone therapy)?

31:00 - Closing notes

31:42 - Outro

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In today’s episode, I interviewed Elizabeth Yurth, Medical Director of Boulder Longevity Institute which she co-founded in 2006. When it comes to hormone treatment for women, they have often been fed unchecked facts. In this episode, Elizabeth broke down the myths about women’s hormone therapy and how it can effectively treat them.

Go to www.thestandard.academy/magazine to become one of the first to get my digital magazine for free that'll help you create a kick-ass life.

Elizabeth Yurth, MD is the Medical Director of the Boulder Longevity Institute which she co-founded in 2006.  The Boulder Longevity Institute specializes in advanced, research-based longevity medicine including treatments such as Bioidentical Hormone Replacement Therapy, Regenerative Orthopedic Procedures, and Regenerative Peptide Therapy, with a result-oriented approach to health optimization. Dr. Yurth obtained her Medical Degree from the University of Southern California Keck School of Medicine and completed her residency at the University of California – Irvine. Along with her 25-plus years as a practicing orthopedist specializing in sports and spine medicine, Dr. Yurth has made it her mission to learn and share the latest scientific research on how to truly heal the body at the cellular level. She is double board-certified in Physical Medicine & Rehabilitation and Anti-Aging/Regenerative Medicine. As a specialist in Sports, Spine, and Regenerative Medicine, Dr. Yurth has a Stanford-affiliated Fellowship in Sports and Spine Medicine, and a dual-Fellowship in Anti-Aging and Regenerative Medicine (FAARM) and Anti-Aging, Regenerative and Functional Medicine (FAARFM) through the American Academy of Anti-Aging Medicine (A4M). Dr. Yurth has also completed Fellowship training in Human Potential & Epigenetic Medicine and Cellular Medicine, is part of the first cohort of providers to receive the A4M National Peptide Certification, and is a founding faculty member and national lecturer for SSRP (Seeds Scientific Research and Performance). 

Website & Social Links: 

• Boulder Longevity Institute (BLI): www.boulderlongevity.com 

• BLI's Human Optimization Academy: www.bli.academy 

• BLI’s curated supplement & product store: www.OHPHealth.com 

• Instagram: @boulderlongevity, @dryurth 

• Facebook: https://www.facebook.com/BoulderLongevityInstitute/ 

A bit about me (Dr. Orest Komarnyckyj)

Dr. Orest Komarnyckyj enjoyed a prestigious career as a periodontal regenerative surgeon moving to a new passion in June 2018. He retired after a 33-year career to pursue new passions. At 70 Dr. Orest has taken on a new role as a Men's Life Coach and Podcaster. 

If you want to find out if Dr. Orest can help you regain the vibrancy in your life then use this link https://calendly.com/thestandardacademy/orest-komarnyckyj-zoom-video-call-appointments  to schedule a short 

                             GET TO KNOW YOU CALL 

He lives with his wife of 30 years, Oksana. His status as an empty-nesters with two out of college-employed children has left him with time and energy to share decades of successes, failures, and wisdom.

Dr. Orest is not afraid to talk about uncomfortable topics on his podcast and with men he coaches.  Very often he brings the unexpected.

Timestamps

00:00 - Precap

00:42 - Intro

01:51 - Guest introduction

04:28 - Myths surrounding women’s hormone therapy

07:47 - Hormone replacement - Insanity starts

10:33 - Women should not be on hormones

11:20 - Women's hormones, increase the rate of breast cancer

13:11 - US Preventive Task Force released a statement

15:54 - Commercial Starts

16:27 - Commercial ends

16:43 - Can hormones cause cancer?

17:05 - Metabolizing Hormones

18:09 - Does testosterone cause cancer in men?

19:10 - Know how hormones metabolize

21:20 - Liver-protecting process

24:25 - What’s the process of going through hormone replacement therapy?

26:28 - Women have estrogen dominance

28:00 - Birth control pills block testosterone

29:50 - Testosterone is always bioidentical

30:28 - Outro

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In today’s episode, I interviewed a special guest Ed McSwain who is a CCW Permit Instructor. From choosing a firearm to using it correctly, we discussed it all in this episode. If you are someone who wants to know more about personal safety or have reasons to require a firearm this podcast is for you. Tune right into it. You will learn a lot about having a license to deal with some uncertain situations. 

Born in 1960, Ed McSwain moved to Las Vegas in 1963 from Mexico City. After high school, he worked as a carpenter, an Orthodontic lab tech who made retainers, dentures, and lingual and labial arches,

a laborer, equipment operator, foreman, and superintendent, in the underground utility industry.

He started his first Company, Terra Contracting, in 1992. With the help of his wife and son. They have built another 7 companies throughout the Southwest. These companies include construction companies, a traffic control company, a distribution company selling concrete and asphalt repair products, and a firearms training company.

He is in the process of retiring from his positions in the construction companies and will be focusing on firearms training. Currently, this is where his passion is. 

His wife and he have trained 9 dogs and continue to train dogs for a foundation, Canine Companions for Independence, which supplies assistance dogs at no charge to people in need.

You can catch him doing these in his free time.

Anything related to firearms

Woodworking

Bee Keeping (7 hives in the Las Vegas Valley)

Hunting/Fishing

Scuba Diving

Camping/Backwoods activities

A bit about me (Dr. Orest Komarnyckyj)

Dr. Orest Komarnyckyj enjoyed a prestigious career as a periodontal regenerative surgeon moving to a new passion in June 2018. He retired after a 33-year career to pursue new passions. At 70 Dr. Orest has taken on a new role as an Interviewer, Podcaster, and government-certified Old Guy. He streams from his new home in Las Vegas, NV. He lives with his wife of 30 years, Oksana. His status as an empty-nester with two college-employed children has left him with time and energy to share decades of successes, failures, and wisdom.

Timestamps

00:00 - Precap

01:17 - Intro

02:26 - Guest Introduction

04:18 - How long have you been doing weapons training?

06:58 - What is the misconception that people have about people having CCW permits?

08:09 - What do you mean by muzzle?

11:56 - What are the reasons that people come to take your class?

14:24 - So what kind of things do you tell people when they are to choose their own firearm?

16:17 - Where’s the best place to buy firearms– privately or at gun stores?

19:26 - Commercial starts

19:59 - Commercial ends

20:40 - A hypothetical situation

25:43 - There’s always a thing where your life changes forever when that happens.

26:33 - You’re responsible for every bullet that goes out of that muzzle.

27:09 - Have ever said ‘No’ to someone who wanted to come to your class?

28:00 - What are the things you would suggest to someone considering buying a firearm?

33:33 - That was the greatest compliment I have ever received.

33:55 - Closing thoughts

34:56 - Outro

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This is the second week and second part of our most downloaded episode of the OldGuyTalksToMe Podcast. In this episode, I talked with Brian Shul, pilot of the world's Fastest Airplane, the SR 71, and a retired major in the United States Air Force (USAF).

He flew 212 combat missions and was shot down near the end of the war. He was so severely burned that he was given no chance to live. Surviving, he returned to full flight status, flying the SR-71 Blackbird.

Major Shul completed a 20-year career in the Air Force. After 20 years and 5000 hours in fighter jets, Shul retired from the Air Force in 1990 and went on to pursue his writing and photographic interests.

He has written four books on aviation and runs a photo studio in Marysville, California.

Near the end of hostilities in 1973, his T-28 aircraft was shot down in the vicinity of the Cambodian border. Recovery from the burns took several months and 15 major operations.

Physicians told him he'd never fly again. Months of physical therapy followed, enabling Shul to pass a physical flight and return to active flying duty.

Post-Vietnam

Two days after being released from the hospital, Shul was flying Air Force fighter jet aircraft.

Shul volunteered for and was selected to fly the SR-71. This assignment required an astronaut-type physical just to qualify, and Shul passed without waivers.

Shul's comeback story has been the subject of numerous magazine articles conscious and teaching them how to survive such incidents better.

In addition to running his own photo studio in northern California, he has authored seven books on flying and flight photography.

His first two books (Sled Driver: Flying The World's Fastest Jet and The Untouchables) are about flying the SR-71 Blackbird and give the reader a first-hand account of being in the cockpit of the world's fastest jet.

A bit about me (Dr. Orest Komarnyckyj)

Dr. Orest Komarnyckyj enjoyed a prestigious career as a periodontal regenerative surgeon moving to a new passion in June 2018. He retired after a 33-year career to pursue new passions. At 70 Dr. Orest has taken on a new role as an Interviewer, Podcaster, and government-certified Old Guy. He streams from his new home in Las Vegas, NV. He lives with his wife of 30 years, Oksana. His status as an empty-nester with two college-employed children has left him with time and energy to share decades of successes, failures, and wisdom.

Order Brian Shul’s book at https://www.sleddriver.com/ 

Timestamps

00:00 - Precap

00:49 - Intro

01:59 - Golden oldie episode

02:39 - Hitting an enemy missile

05:20 - Russians hated SR71

06:27 - History behind the allied speed story

09:17 - What’s going on now? How do you find today’s jet?

11:23 - Private company taking people to space

12:58 - What do you do for fun today?

13:37 - Commercial Starts

14:09 - Commercial Ends

14:11 - Got into shooting nature stuff

14:34 - Men don’t fly, birds fly

16:55 - How many books have you written?

19:45 - Working on my bird book now

20:35 - Did enough flying to scare me

21:47 - I make living as a speaker today

22:32 - Order book at https://www.sleddriver.com/ 

23:14 - Closing thoughts

24:05 - Outro

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This week, we are celebrating our most downloaded episode of the OldGuyTalksToMe Podcast. In this episode, I talked with Brian Shul, pilot of the world's Fastest Airplane, the SR 71, and a retired major in the United States Air Force (USAF).

He flew 212 combat missions and was shot down near the end of the war. He was so badly burned that he was given no chance to live. Surviving, he returned to full flight status, flying the SR-71 Blackbird.

Major Shul completed a 20-year career in the Air Force. After 20 years and 5000 hours in fighter jets, Shul retired from the Air Force in 1990 and went on to pursue his writing and photographic interests.

He has written four books on aviation and runs a photo studio in Marysville, California.

Near the end of hostilities in 1973, his T-28 aircraft was shot down in the vicinity of the Cambodian border. Recovery from the burns took several months and 15 major operations.

Physicians told him he'd never fly again. Months of physical therapy followed, enabling Shul to eventually pass a flight physical and return to active flying duty.

Post-Vietnam

Two days after being released from the hospital, Shul was back flying Air Force fighter jet aircraft.

Shul volunteered for and was selected to fly the SR-71. This assignment required an astronaut-type physical just to qualify, and Shul passed without waivers.

Shul's comeback story has been the subject of numerous magazine articles conscious and teaching them how to better survive such incidents.

In addition to running his own photo studio in northern California, he has authored seven books on flying and flight photography.

His first two books (Sled Driver: Flying The World's Fastest Jet and The Untouchables) are about flying the SR-71 Blackbird and give the reader a first-hand account of being in the cockpit of the world's fastest jet.

A bit about me (Dr. Orest Komarnyckyj)

Dr. Orest Komarnyckyj enjoyed a prestigious career as a periodontal regenerative surgeon moving to a new passion in June 2018. He retired after a 33-year career to pursue new passions. At 70 Dr. Orest has taken on a new role as an Interviewer, Podcaster, and government-certified Old Guy. He streams from his new home in Las Vegas, NV. He lives with his wife of 30 years, Oksana. His status as an empty-nester with two college-employed children has left him with time and energy to share decades of successes, failures, and wisdom.

Timestamps

00:00 - Precap

00:23 - Intro

01:32 - Top downloaded podcast

02:26 - Guest Introduction

03:18 - What’s the most important thing you have done today?

04:04 - Now at your age, How is attitude affecting your life?

05:24 - “People wanna be around people with good attitudes!”

05:42 - Attitude is everything!

08:22 - How did getting off the plane change your life?

09:56 - Everything will be fine. There is a red cross.

13:37 - What was going through your mind when you had an attitudinal change?

15:23 - I am not gonna go out with a bad attitude.

16:00 - A change of attitude can change everything.

17:06 - Was there a purpose?

18:38 - I did not have a purpose.

19:41 - You cannot fly again.

19:56 - Commercial starts

20:28 - Commercial ends

21:12 - You started flying.

22:16 - The sky's the limit.

24:22 - The plane leaks fuel.

28:00 - Marvel of the engineering

30:00 - How many miles does it take to make a turn?

31:55 - What are the incredible things you experience while flying?

34:45 - Starlight was illuminating everything.

36:31 - Jet could have broken

37:35 - Did you have the parachutes?

38:04 - Outro

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In today’s episode, I continued my discussion with Julia Kovacs, a relationship coach. We talked about bodily desires, the effect of porn on sexual life, and a lot more. If you haven’t listened to the first part of this podcast, hurry and listen to it and know how you can improve your sexual life.

Join me in this episode to take a new approach to your sexual life after 50. 

Go to www.thestandard.academy/magazine to become one of the first to get my digital magazine for free that'll help you create a kick-ass life.

Julia is dedicated to empowering everyone to live life orgasmically. She accomplishes this by working with men and women individually, and in groups, to overcome their past conditioning related to intimacy. The goal is to teach people how to live an orgasmic life each moment of their working hours. Julia works to change the paradigms of the public’s perception of sex, evolving from shameful junk sex to sacred gourmet sex. As an intimacy coach, she will give you hands-on training, and gently guide you through your own or couple’s sexual blocks to open the door to your bliss.

A bit about me (Dr. Orest Komarnyckyj)

Dr. Orest Komarnyckyj enjoyed a prestigious career as a periodontal regenerative surgeon moving to a new passion in June 2018. He retired after a 33-year career to pursue new passions. At 70 Dr. Orest has taken on a new role as an Interviewer, Podcaster, and government-certified Old Guy. He streams from his new home in Las Vegas, NV. He lives with his wife of 30 years, Oksana. His status as an empty-nester with two college-employed children has left him with time and energy to share decades of successes, failures, and wisdom.

You can connect with her here:

FB: https://www.facebook.com/groups/soulsexylife/?ref=share_group_link

Instagram: @soulsexylife

https://soulsexylife.thinkific.com/ https://soulsexylife.com/ 

Timestamps

00:00 - Precap

00:56 - Intro

02:09 - You talk about expanding your horizons, what does that mean?

04:34 - You never really know until you are into something.

06:06 - The three programs

10:07 - Our body desires, we don’t talk about it

14:00 - Love coaching

14:49 - Commercial starts

15:22 - Commercial ends

20:18 - Porn creates an illusion

21:27 - Porn induce erectile dysfunction

23:50 - Free Consultation

24:55 - Closing notes

25:56 - If you think you know your body, you don’t!

27:10 - Outro

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In today’s episode, I interviewed Julia Kovacs, a Relationship Coach. We talked about often taboo topics like intimacy and sensuality in older women. And how you conduct your life when your kids have grown older. In this episode, you are going to take a deep dive into the life of a relationship coach, a single mother, and an individual who made herself. 

Join me in this episode to take a new approach to your sexual life after 50. 

Go to www.thestandard.academy/magazine to become one of the first to get my digital magazine for free that'll help you create a kick-ass life.

Julia is dedicated to empowering everyone to live life orgasmically. She accomplishes this by working with men and women individually, and in groups, to overcome their past conditioning related to intimacy. The goal is to teach people how to live an orgasmic life each moment of their working hours. Julia works to change the paradigms of the public’s perception of sex, evolving from shameful junk sex to sacred gourmet sex. As an intimacy coach, she will give you hands-on training, and gently guide you through your own or couple’s sexual blocks to open the door to your bliss.

A bit about me (Dr. Orest Komarnyckyj)

Dr. Orest Komarnyckyj enjoyed a prestigious career as a periodontal regenerative surgeon moving to a new passion in June 2018. He retired after a 33-year career to pursue new passions. At 70 Dr. Orest has taken on a new role as an Interviewer, Podcaster, and government-certified Old Guy. He streams from his new home in Las Vegas, NV. He lives with his wife of 30 years, Oksana. His status as an empty-nester with two college-employed children has left him with time and energy to share decades of successes, failures, and wisdom.

You can connect with her here:

FB: https://www.facebook.com/groups/soulsexylife/?ref=share_group_link

Instagram: @soulsexylife

https://soulsexylife.thinkific.com/ https://soulsexylife.com/ 

Timestamps

00:00 - Precap

00:42 - Intro

02:11 - Guest Introduction

03:50 - How did you get into this space of sexuality?

06:05 - At 50 I discovered this

07:14 - What was happening at 50?

09:33 - Plague of western women

10:24 - What about me now beyond being a mother?

11:11 - The entry of Kids starts affecting intimacy in the relationship

12:00 - Menopause and Sexuality

15:17 - Commercial Starts

15:50 - Commercial Ends

16:11 - Internal Conflicts during menopause

19:30 - What happens if couples don’t engage in intimacy?

21:50 - Great sex doesn’t happen in one day

23:21 - Playfulness in your intimacy is a key

24:35 - What makes you a renaissance woman?

26:54 - I felt I need to know who am I as a woman

28:54 - Outro

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, I interviewed the father of the AFFORMATIONS and the mental health coach, Noah St. John. He helps his clients to make more money and grow more in 12 weeks than they can in 12 months. 

Get a clear understanding of how big CEOs make so much money by following a system-driven success. Noah has also explained the importance of the inner game and how to differentiate between the inner and outer game. 

Join me in this episode to take a new approach to your life by following Noah’s legendary methods. 

Go to www.thestandard.academy/magazine to become one of the first to get my digital magazine for free that'll help you create a kick-ass life.

1. NOAH ST. JOHN is known worldwide as “The Father of AFFORMATIONS®” and “The Mental Health Coach to The Stars.”

Working with 8+ figure company CEOs and individuals since 1997, Noah’s clients have added more than 2.7 Billion dollars in sales by following his legendary methods.

Noah is famous for helping his clients make more in just 12 weeks than they made in the past 12 months while gaining 1-3 hours per day and 4-8 weeks per year. 

He has appeared on over 1,000 media outlets including ABC, NBC, CBS, Fox, The Hallmark Channel, Entrepreneur, and SUCCESS Magazine.

Noah’s mission is to eliminate not-enoughness from the world.

A bit about me (Dr. Orest Komarnyckyj)

Dr. Orest Komarnyckyj enjoyed a prestigious career as a periodontal regenerative surgeon moving to a new passion in June 2018. He retired after a 33-year career to pursue new passions. At 70 Dr. Orest has taken on a new role as an Interviewer, Podcaster, and government-certified Old Guy. He streams from his new home in Las Vegas, NV. He lives with his wife of 30 years, Oksana. His status as an empty-nester with two college-employed children has left him with time and energy to share decades of successes, failures, and wisdom.

Timestamps

00:00 - Precap

00:57 - Intro

02:54 - Guest Introduction

04:10 - Trip to basement

07:08 - Ended up in debt of 40 thousand dollars

08:00 - What did you feel that made you decide to suicide?

11:30 - Three percent of people successful in their business

13:00 - How did you identify who is good at what?

15:07 - Personality-driven success vs System-driven success

16:06 - Hockey stick growth

16:22 - Commercial starts

16:54 - Commercial Ends

17:00 - Getting more results in 12 weeks than in 12 months

18:29 - Inner game and Outer game

23:18 - How willpower is the worst way to change a habit?

24:44 - Willpower is like restricting yourself

25:40 - A habit is a five-stage process (1. Trigger, 2. Routine, 3. Reward, 4. Safety, 5. Believe)

31:10 - Working with Noah

33:30 - What are you working on?

34:46 - Free book - Get rid of Your Head Trash 

35:23 - Closing thoughts

36:30 - Outro

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This week we are continuing our discussion with Dr. Scott Howell, a certified strength and conditioning specialist with Ph.D. in Health Science from Trident University. 

In this part of the interview, we talked about male infertility, how men maintain fertility and why they need to check sperm quality at a young age. If you haven’t listened to the first part yet, then listen to it on all major streaming platforms. 

Go to www.thestandard.academy/magazine to become one of the first to get my digital magazine for free that'll help you create a kick-ass life.

Scott Howell, Ph.D., CSCS, ABHRT-C is the Clinical Research and Education Director of Optimize U and Professor of Health Science at Optimize U Health Sciences and Colorado State University. Dr. Howell holds a Ph.D. in Health Science from Trident University, a Master of Science in Sport and Health Science from American Military University, a Bachelor of Science in Sport and Health Science from American Military University, and a Mechanical Engineering degree from Forsyth Technical College as well as two additional doctorates. He is a certified strength and conditioning specialist (NSCA-CSCS), periodization strength and conditioning expert (PSC-E), an exercise scientist, and epidemiologist with research interests in periodization training for sports, the long-term harm of performance-enhancing drug use, and endocrine disrupting chemicals exposure. 

A bit about me (Dr. Orest Komarnyckyj)

Dr. Orest Komarnyckyj enjoyed a prestigious career as a periodontal regenerative surgeon moving to a new passion in June 2018. He retired after a 33-year career to pursue new passions. At 70 Dr. Orest has taken on a new role as an Interviewer, Podcaster, and government-certified Old Guy. He streams from his new home in Las Vegas, NV. He lives with his wife of 30 years, Oksana. His status as an empty-nester with two college-employed children has left him with time and energy to share decades of successes, failures, and wisdom.

You can connect with Scott here:

www.optimizeunow.com

[email protected]

Timestamps Part 2

00:00 - Precap

00:45 - Intro starts

01:54 - Intro ends

03:00 - Male infertility 

04:00 - How do men maintain fertility

05:51 - The best bet for a young man to have sperm checked

06:37 - Other treatments apart from testosterone check

08:51 - How do men get erectile dysfunction 

10:35 - Genetically set ratio in men between their testosterone and estrogen level

12:30 - Klinefelter Syndrome 

14:22 - Does Testosterone increase your blood pressure?

15:35 - Commercial Starts

16:09 - Commercial Ends

16:58 - Should we trust secondary data?

19:07 - Blackbox warning on Testosterone

19:33 - Why don't physicians prescribe testosterone?

20:20 - What is OptimizeU?

23:56 - Closing thoughts

25:25 - Outro

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, I interviewed Dr. Scott, a certified strength and conditioning specialist with Ph.D. in Health Science from Trident University. 

We talked about how men seem to be less masculine and the increase in infertility in today’s time. 

Join us to know how significantly the sperm count declined in the past decades and all about testosterone.

Go to www.thestandard.academy/magazine to become one of the first to get my digital magazine for free that'll help you create a kick-ass life.

Scott Howell, PhD, CSCS, ABHRT-C is the Clinical Research and Education Director of Optimize U and Professor of Health Science at Optimize U Health Sciences and Colorado State University. Dr. Howell holds a Ph.D. in Health Science from Trident University, a Master of Science in Sport and Health Science from American Military University, a Bachelor of Science in Sport and Health Science from American Military University, and a Mechanical Engineering degree from Forsyth Technical College as well as two additional doctorates. He is a certified strength and conditioning specialist (NSCA-CSCS), periodization strength and conditioning expert (PSC-E), an exercise scientist, and epidemiologist with research interests in periodization training for sports, the long-term harm of performance-enhancing drug use, and endocrine disrupting chemicals exposure. 

A bit about me (Dr. Orest Komarnyckyj)

Dr. Orest Komarnyckyj enjoyed a prestigious career as a periodontal regenerative surgeon moving to a new passion in June 2018. He retired after a 33-year career to pursue new passions. At 70 Dr. Orest has taken on a new role as an Interviewer, Podcaster, and government-certified Old Guy. He streams from his new home in Las Vegas, NV. He lives with his wife of 30 years, Oksana. His status as an empty-nester with two college-employed children has left him with time and energy to share decades of successes, failures, and wisdom.

You can connect with Scott here:

www.optimizeunow.com

Email: [email protected]

Timestamp Part 1 (8:54 to 8:59 mute)

00:00 - Precap

00:53 - Intro

02:01 - Guest introduction

05:10 - Attack on masculinity in the society

05:48 - Men’s testosterone level

07:15 - The first male analysis 

07:29 - 1973-2001 significant decline in sperm count

08:13 - Average decline in sperm count from 1943-1973 was 1.2% per year and 1.3% per year from 1973-1986 

10:06 - 52 Mn count drop in Sperm

11:09 - Life acceptancy in males is 7% less at birth

12:00 -  Endocrine disruptors in the body

13:00 - Affect on testosterone 

14:26 - Commercial Start

14:58 - Commercial End

15:12 - Tests by the scientist

16:10 - How does lower testosterone manifests itself

19:09 - How endocrine disruptors compound pregnant women

21:20 - Men in their 20s &30s showing the low levels of testosterone than men in their 50s

23:35 - Normal is not healthy

25:55 - Male factor infertility

27:47 - Outro

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