OLIVIA TOWERS PODCAST

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After having one of the worst burnouts of my life I was forced to stop and sort some underlying issues out. I had to ask myself hard questions like why do I feel the need to work myself into the ground? I have also realised that I don't want to have a constant positive mindset as this is not healthy and it isn't reality. This podcast is the start of me accepting my vulnerability, accepting I am not in control all the time, and that's ok, and learning how to step forwards from this situation. Enjoy!

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In this episode I talk through this question. We have all had those moments where we are unsure whether to persist with our horse or to move them onto another rider. There are many reasons behind this and I talk you through my experience of trying to sell Wilfred as I felt over horsed and also selling Jaffa after realising she would be better off with another rider. Enjoy and let me know your thoughts on this one. 

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Meet FREEDOM ZAMPALADUS aka 'The Urban Cowboy' who is the founder of The Urban Equestrian Academy which is an organisation aimed at connecting inner-city communities to the equestrian world. Freedom went from being a notorious bad boy drug dealer to becoming a local hero within his community alongside being a public speaker and author. He is extremely passionate and driven in helping kids in similar situations he found himself in through the love and respect of Horses. A true inspiration. Enjoy! 

To support this incredible cause head to - https://www.justgiving.com/crowdfunding/urban-equestrian

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In this podcast, we cover all areas of criticism. I explain my journey with this and all that I have learned. From constructive to destructive and how to filter the two. I explain why people feel the need to say such nasty things and also how to deal with self-criticism.  I would absolutely love to hear your thoughts on this one so either screenshot and share on social media or head to Itunes and give it a review. Enjoy! 

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This is a deep topic for me and one I haven't spoken about much. I have been through many different seasons when it comes to the way I look at money and in this podcast, I talk you through all of them. I've gone from being a bit of a brat to trying to hide the fact I have been finically supported by my parents. I then talk about the struggles I have around building a business around charging for my skills and services.  I would love to hear your opinions on this podcast. If you are listening to this on apple podcast I would love for you to leave a review. Enjoy! 

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I sat down with the one and only Libby Towers aka Sass queen aka my mother! I had previously asked my lovely followers for some questions about working/riding with parents and we got some great and very personal questions which we answered. Really worth a listen :) If you enjoyed this make sure to Subscribe to catch more and also share this on social media and make sure to send it to your mum/daughter! 

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Another important topic covered in this podcast. I talk about my experience with Anxiety. There are some very personal stories of how drinking massively affected this for me. Also stories around my struggles with 'First dates'. Enjoy and make sure to screenshot this and share it on social media. If you are listening to Apple podcasts I would love for you to leave a review. 

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Finally got to sit down and make a podcast with my best friend Lucy about something  I have recently been struggling with. Singleness and relationships have been a big learning curve for me and I really wanted to share my experiences with you all and what I have been learning on the journey. We talk over why we struggled to be single and things we have done in the past to try and mask the pain. I then talk over what I am looking for in a future relationship. Enjoy and let me know if you'd like me to make more podcasts with Lucy. Make sure to share this on social media and tag me in it. If you listening to this on apple Podcast then I would love you to leave a review. 

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I have packed so much into this podcast. I explain why some days I can feel really confident and able and some days the slightest spook can fill me with dread. I talk a lot about the inner game in our heads too. I then lead into being practical and logical if your horse is being a little naughty and ways to overcome this. I finish by explaining how to overcome a confidence hurdle with realistic goals. Enjoy guys and make sure to spread this podcast to friends and family as well as letting me know what you thought through social media. 

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This is by far the scariest bit of content I have ever posted. I have pondered over sharing this part of my life on social media for a good year now. I just felt too much shame and embarrassment. The reason I decided to is I think it's important to be 100% with you guys and if me sharing my story helps someone else then it's all worth it. I talk over why I turned to this, the actual experience of surgery and recovery, and the impact it had on my relationship with my family. I finish by answering the question in the title. Would love to know your thoughts on this one! Enjoy x